Pilates Anatomy

This book is really very nice and useful who want to know abt Pilates

Doesn't work on the kindle app Only on the kindle device

Doesn't work on the app. Only on the kindle devices perhaps. Very irritating.

For teaching Pilates I cross read with Yoga Anatomy and other books. This book have simple basic guidance in mobile size, so I often carry it. My certification is not from BASI, but his books are my anchor for teaching Pilates.

I've a couple of years of experience with Pilates (or Contrology;) and got Pilates' two books last year. While a must-read, I had some questions that the image raised and couldn't find the necessary info online. I was researching instructor training when I found this book as the text for quite a few courses and decided to order it. It was one of my better decisions - I like the way the book's written, it answered my questions and gives me the needed anatomy explanations. Lots of illustrations, seems to be giving the basics and more advanced muscles' descriptions. Also, I hope to reuse when I eventually get to instructor level training myself.

The book goes through each body exercise of the Pilates program. Does not reference any of the exercises on the specialized Pilates equipment (Reformer, Cadillac....etc) Definitely helps me strategize my workouts to by showing readers the visualization of the muscles that are engorged/activated from each movement.

Excelente información para quienes practicamos pilates

Es un libro interesante y didáctico, sobre todo para personas que nos dedicamos a enseñar Pilates y también para aquellas que quieran empezar a conocer más a fondo el método.