How To Stop Worrying & Start Living Kindle Edition

I purchased this book right before going through the hardest month in my life. I felt like this book was brought to me in preparation to what I was about to happen.Let me tell you that if you are going through hard times, and you need help prioritizing what's important and what's not in your life, then this book will open your eyes and make you laugh at some of the things you've been so worried about.The amount of examples mentioned by the author really enforce the message and are a great way to see how people found ways out.

This was one of the BEST books I have read. I understood that worry and Stress was not good but this book broke it down as to how it effects the body. It also gives ways to deal with stress. I highly recommend this book for anyone going through worry and stress...which we all face from time to time. I will keep this book handy.

Highly recommend! I bought it for a friend who really is a worrier, but ended up reading the whole book myself! While we already know many of the truths found in this book, the reminders and the stories are invaluable. I really recommend it, even if you are NOT a worrier! There are so many little things that we all need to hear again. A very quick and worthwhile read!

People are different. The key to this book is that it presents many solutions and real life examples, one or two of which are bound to resonate with a person who worries too much. I bought this book 40 years ago when I worried too much about things that didn't need to be worried about in the way I was worrying about them. The book solved my problem. Since then when friends or family are being overwhelmed by worry I get them their own copy. It has helped every one of them, sometimes by reading only the section about living in day tight compartments. One person I know went to see a counselor and got the same advice except had to pay a lot more money for it. To anyone who worries, read this book! And if you start to worry again, read the book again! It works.

Pages 75-106 are missing and instead are replaced with a completely different book! The pages are filled with the book titled "The Trouble with Goats and Sheep" by Joanna Cannon, different page numbers, font, and everything.

This book, although I am not even finished with it, has changed my life immensely. Worry will make you sick. I started applying the things I've learned so far from this book in my own life and good things have been happening left and right! I tell everyone that will listen to buy it. It is oh-so important if you struggle with worry.

I can't tell people enough that this is probably one of the greatest books ever written. It's simple, to the point and helps people tremendously. I bought this for a dear friend who was stressing a little, because it helped me out so many times when I was worried about things. This book is a lifesaver.

This is a really good book. I recomend it for everyone. It can help change your life. This was written many yearsmago but the premise still holds up. Highly recomended.

Your browser does not support HTML5 video.  Anxiety is an actual illness and its needs proper medical attention and counseling but all of it is more about self help! Follow your proper medical care with or what meds and do everything in your power to help YOURSELF. And this book is a beginners guide into this struggle! It ll help you understand yourself and if nothing add to your knowledge about your struggle or the struggle of your loved one! Its all a win win for a real discount price!

One book my children and grandchildren must read. Hope they will find it useful. For me, this book helped me in my earlier days to understand all complex situations. I am 83 going strong by the grace of almighty.

I have recommended this book to so many of my friends as the problem of worry is something that is plaguing the world today. There are people suffering from this worry disease everywhere all around us. This book has changed my thoughts and perspective about life. It's surprising that a book written decades ago is still relevant to us in the 21st century. Truly life changing book. Must read.

Weirdly I dropped my meds whilst reading book & told myself to get a grip. On reflection the meds where offered to me as was the sleeping tabs all bad stuff esp the sleeping tabs the devils own poison when you come to drop them.Yes the book is dated & has some religious quotes in there for good measure BUT it works, go to bed at night & read a new chapter It may have been written along time ago but why should that alter anything? Stress is stress, worry is worry, anxiety is anxiety.At the end of every chapter there are a few helpful lines on the chapter you’ve just read which I find as being quite helpful in carrying out/remembering what to do.A fine example of doing what it says on the tin a 10/10 self help book for me as long as you try to carry out doing what it advises to do.

I had finished reading 2/3rd of the book and to be honest I gained some valuable advice from it. Then suddenly the author turned to give religious advice.Why we shouldn't be atheists with the same old religious nagging "if religion is false, life is meaningless."I pity such narcissistic people who think the Universe cares to validate human existence.Also the author says turning to religion will cure your worries. I don't know maybe religion can serve as a placebo for many but if you force a mind to bow to an unproven hypothesis, you are extinguishing the flames of science.Overall, this is the first and the last book I'm reading of this author.