---
product_id: 10393516
title: "Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack)"
brand: "amy's"
price: "₨61734"
currency: LKR
in_stock: true
reviews_count: 8
category: "Amy's"
url: https://www.desertcart.lk/products/10393516-amy-s-soup-vegan-light-in-sodium-lentil-vegetable-soup
store_origin: LK
region: Sri Lanka
---

# USDA Organic & Non-GMO 11g plant protein per serving 50% less sodium than regular Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack)

**Brand:** amy's
**Price:** ₨61734
**Availability:** ✅ In Stock

## Summary

> 🥣 Elevate your quick meals with organic goodness and guilt-free flavor!

## Quick Answers

- **What is this?** Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack) by amy's
- **How much does it cost?** ₨61734 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/10393516-amy-s-soup-vegan-light-in-sodium-lentil-vegetable-soup)

## Best For

- amy's enthusiasts

## Why This Product

- Trusted amy's brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heart-Healthy Low Sodium:** Enjoy rich flavor with 50% less sodium—perfect for mindful eaters.
- • **Clean & Certified Organic:** Savor every spoonful made from 100% USDA-certified organic, non-GMO veggies.
- • **Ready in Minutes, Anytime:** Convenient canned soup that heats up fast for effortless, wholesome meals on the go.
- • **Power-Packed Plant Protein:** Fuel your busy day with 11g of clean, plant-based protein per serving.
- • **Gluten-Free & Vegan Friendly:** Inclusive nutrition that fits your lifestyle, free from gluten, dairy, and animal products.

## Overview

Amy’s Organic Light in Sodium Lentil Vegetable Soup offers a wholesome, vegan-friendly meal with 11g of plant protein and 8g of fiber per serving. Made from USDA-certified organic vegetables and lentils, it contains 50% less sodium than the regular version, is gluten-free, dairy-free, and non-GMO. Perfect for busy professionals seeking nutritious, convenient, and clean-label options without compromising on taste.

## Description

This version of Amy’s Organic Lentil Vegetable Soup has 50 percent less sodium than our regular Lentil Vegetable Soup, but it still has all of the taste. Our chefs start with organic green lentils, sweet carrots, vine-ripened tomatoes, tender green beans and delicious spices to make this rich-tasting, satisfying soup from scratch. It’s ready to eat in minutes—just heat and serve. With 11g of plant based protein and 8g of fiber per serving, Amy’s Organic Light in Sodium Lentil Vegetable Soup is also gluten free, dairy free, soy free, corn free, tree nut free and vegan. Since 1987, we at Amy’s Kitchen have produced delicious, organic, convenient foods for people who are sometimes too busy to cook. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.

Review: Good soup. Glad to find reduced sodium souo - Thus soup is tasty and healthy in my opinion. It is not easy to find reduced sodium in stores. Glad desertcart has it. Only negative is that four of the twelve cans had dents in them. Not sure why this consistently happens with the majority of canned items I buy from desertcart.
Review: Healthy, gluten-free, no cholesterol and very filling. Ways to offset bland taste. A staple in our house. - This soup is not only high in Vitamin A and C but is great to have on hand for a quick lunch or dinner, either alone with supplemented with bread or crackers and a salad. It is also completely gluten-free. Imagine this: you're hungry, don't have anything on hand, don't want to out and buy groceries. With a 12 pack of this on hand (currently averaging $2.50 a can but a deal because it is so filling), you simply need to open the can, heat it and add whatever you want to offset the low sodium - unless you are on a low-sodium diet. I'm NOT on a low-sodium diet and don't mind the lack of salt. However, if you want a stronger or saltier taste, you can add a bit of regular or garlic salt or salt substitute. I also prefer to add a dollop of sour cream or low-fat yogurt and that makes a HUGE difference. With some crackers, I'm set for lunch or even dinner. Look below for the nutritional content and other benefits but don't overlook those impressive amounts of Vitamin A and C. Sure, you'll need more for your daily requirements but this doesn't have that horrible preservative taste of other canned soups and my whole family loves it. I sometimes add a bit of chicken or vegetable broth and add some lightly sauteed onions or celery. But none of that is necessary. Good to have on hand for power outages, blizzards or times when you need food and the stove won't work. It can be eaten cold in a pinch. Other pros: 1. No trans fats, MSG or preservatives. NO GMOS, no bio-engineered ingredients. 2. Tastes a bit bland by itself (low sodium) but add some pepper, a bit of salt and a dollop of sour cream and yogurt and it is elevated to a far tastier soup. 3. Great to have on hand for emergencies or when you're rushed for time and need a quick meal. Perhaps hearty eaters would want more but I find a can to be totally satisfying and hearty enough to keep me full till dinner or eve as a dinner entree. 4. My whole family likes it but they do prefer salt. So take a chance on this and see if your family likes it. If they do, having this on hand could be a major time saver and you'll know they aren't getting trans fats. 5. Relatively high vitamin content compared to other commercial soups. Nutritional content (daily values): Vitamin A- 45 percent, Vitamin C - 20 percent, Calcium - 6%, Iron - 15%, Fat - only 4 grams (no trans fat and only .5% of saturated fat), no cholesterol, 340 mg sodium, 24 grams of carbs, dietary fiber 32%, protein - 7 grams, sugars - 5 grams. We find that if we have this soup before a larger meal we don't feel inclined to eat as much. If you are trying to lose weight, this is a plus. Each can is around 360 calories unless you want to stretch this to 2 servings. I don't prefer to do that but if you have toddlers or very young children, half a can should be plenty. I'm sold on this wonderful soup!

## Features

- Twelve 14.5-oz cans of Amy’s Organic Light in Sodium Lentil Vegetable Soup, Light in Sodium with 50% less sodium than Amy's soup
- Homestyle vegetable soup made with all organic vegetables, including green lentils, celery, spinach, carrots and potatoes for a delicious easy dinner or quick vegan meals without compromise
- This canned soup contains 11g of plant based protein and 8g of fiber per serving; Amy’s vegetable lentil soup is Non-GMO, USDA-Certified Organic, Gluten Free, Dairy Free and Vegan for a high-quality plant based food everyone can enjoy
- Convenient and easy to prepare, heat Amy’s organic soup in a microwave safe bowl for 1 minute 30 seconds to 2 minutes or heat in a saucepan on the stove and stir occasionally for a healthy lunch or hearty ready made meals
- Since 1987, Amy's Kitchen produces delicious, convenient quick meals and vegetarian food for people who are sometimes too busy to cook

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000G176CI |
| Best Sellers Rank | #4,055 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #20 in Packaged Vegetable Soups |
| Brand | Amy's |
| Brand Name | Amy's |
| Color | Natural |
| Container Type | Can |
| Cuisine | North American |
| Customer Reviews | 4.4 out of 5 stars 2,095 Reviews |
| Diet Type | Vegan |
| Flavor | LIS Lentil Vegetable |
| Global Trade Identification Number | 10042272005823 |
| Item Form | Liquid |
| Item Package Weight | 5.71 Kilograms |
| Item Type Name | Soup |
| Item Volume | 14.5 Fluid Ounces |
| Item Weight | 14.5 Ounces |
| Manufacturer | Amy's Organic |
| Number of Items | 12 |
| Package Information | Can |
| Region of Origin | United States |
| Size | 14.5 Ounce (Pack of 12) |
| Specialty | Organic |
| Unit Count | 174.0 Ounce |

## Images

![Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack) - Image 1](https://m.media-amazon.com/images/I/61nfhpFzx6L.jpg)
![Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack) - Image 2](https://m.media-amazon.com/images/I/61ufuJrF6LL.jpg)
![Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack) - Image 3](https://m.media-amazon.com/images/I/718OlAoT2DL.jpg)
![Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack) - Image 4](https://m.media-amazon.com/images/I/71L59ONbKkL.jpg)
![Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack) - Image 5](https://m.media-amazon.com/images/I/71T-ZeJKjuL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good soup. Glad to find reduced sodium souo
*by J***B on January 17, 2026*

Thus soup is tasty and healthy in my opinion. It is not easy to find reduced sodium in stores. Glad Amazon has it. Only negative is that four of the twelve cans had dents in them. Not sure why this consistently happens with the majority of canned items I buy from Amazon.

### ⭐⭐⭐⭐⭐ Healthy, gluten-free, no cholesterol and very filling. Ways to offset bland taste. A staple in our house.
*by K***N on October 2, 2010*

This soup is not only high in Vitamin A and C but is great to have on hand for a quick lunch or dinner, either alone with supplemented with bread or crackers and a salad. It is also completely gluten-free. Imagine this: you're hungry, don't have anything on hand, don't want to out and buy groceries. With a 12 pack of this on hand (currently averaging $2.50 a can but a deal because it is so filling), you simply need to open the can, heat it and add whatever you want to offset the low sodium - unless you are on a low-sodium diet. I'm NOT on a low-sodium diet and don't mind the lack of salt. However, if you want a stronger or saltier taste, you can add a bit of regular or garlic salt or salt substitute. I also prefer to add a dollop of sour cream or low-fat yogurt and that makes a HUGE difference. With some crackers, I'm set for lunch or even dinner. Look below for the nutritional content and other benefits but don't overlook those impressive amounts of Vitamin A and C. Sure, you'll need more for your daily requirements but this doesn't have that horrible preservative taste of other canned soups and my whole family loves it. I sometimes add a bit of chicken or vegetable broth and add some lightly sauteed onions or celery. But none of that is necessary. Good to have on hand for power outages, blizzards or times when you need food and the stove won't work. It can be eaten cold in a pinch. Other pros: 1. No trans fats, MSG or preservatives. NO GMOS, no bio-engineered ingredients. 2. Tastes a bit bland by itself (low sodium) but add some pepper, a bit of salt and a dollop of sour cream and yogurt and it is elevated to a far tastier soup. 3. Great to have on hand for emergencies or when you're rushed for time and need a quick meal. Perhaps hearty eaters would want more but I find a can to be totally satisfying and hearty enough to keep me full till dinner or eve as a dinner entree. 4. My whole family likes it but they do prefer salt. So take a chance on this and see if your family likes it. If they do, having this on hand could be a major time saver and you'll know they aren't getting trans fats. 5. Relatively high vitamin content compared to other commercial soups. Nutritional content (daily values): Vitamin A- 45 percent, Vitamin C - 20 percent, Calcium - 6%, Iron - 15%, Fat - only 4 grams (no trans fat and only .5% of saturated fat), no cholesterol, 340 mg sodium, 24 grams of carbs, dietary fiber 32%, protein - 7 grams, sugars - 5 grams. We find that if we have this soup before a larger meal we don't feel inclined to eat as much. If you are trying to lose weight, this is a plus. Each can is around 360 calories unless you want to stretch this to 2 servings. I don't prefer to do that but if you have toddlers or very young children, half a can should be plenty. I'm sold on this wonderful soup!

### ⭐⭐⭐⭐⭐ Healthy and delicious vegan soups
*by T***E on January 18, 2026*

Love these soups. When I go through my vegan phases they're a staple for quick meals.

## Frequently Bought Together

- Amy’s Soup, Vegan Light in Sodium Lentil Vegetable Soup, Gluten Free, Made With Organic Vegetables, Canned Soup, 14.5 Oz (12 Pack)
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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-01-30*