---
product_id: 104047907
title: "Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens)"
price: "₨10791"
currency: LKR
in_stock: true
url: https://www.desertcart.lk/products/104047907-feeling-better-cbt-workbook-for-teens-essential-skills-and-activities
store_origin: LK
region: Sri Lanka
---

# Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens)

**Price:** ₨10791
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens)
- **How much does it cost?** ₨10791 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/104047907-feeling-better-cbt-workbook-for-teens-essential-skills-and-activities)

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## Description

desertcart.com: Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens): 9781641523325: Rachel Hutt, PhD: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #69,219 in Books ( See Top 100 in Books ) #40 in Cognitive Behavioral Therapy (Books) #68 in Teen & Young Adult Social Science Books #118 in Self-Esteem for Teens & Young Adults |
| Customer Reviews | 4.6 4.6 out of 5 stars (982) |
| Dimensions  | 8 x 0.4 x 10 inches |
| Edition  | Workbook |
| ISBN-10  | 1641523328 |
| ISBN-13  | 978-1641523325 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 160 pages |
| Publication date  | March 19, 2019 |
| Publisher  | Callisto Teens |
| Reading age  | 13 - 18 years |

## Images

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![Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens) - Image 5](https://m.media-amazon.com/images/I/417VpTdEdgL.jpg)

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## Frequently Bought Together

- Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens)
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- The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Health and Wellness Workbooks for Teens)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-10-05*