The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More

Highly recommended! I have all the books of Dr Lucia Capacchione and they are all wonderful & so helpful in your path of self healing. Highly recommended !

Anyone human... with emotions... this book is for you!!This is a great read, with fantastic exercises.It is one of those books that really work!!I am glad to have come across such a fabulous book!!

I use this book as a tool to unlock emotions and the activities are great. It is useful to use for myself, and even more useful to use when running workshops or working in individual sessions. The ability to open the creative mind to work on emotional issues is extremely useful.

This is a good text for people who recognize the value in examining their lives, their thinking processes. Exercises in developing and adjusting one's inner person. My college instructor has us using it for assignments in our emtional health course.

Still reading. So far it's right on point.

Great book

Excellent

Lucia Capacchione's Art of Emotional Healing offers a rich array of tools, ideas, exercises, experiences and wisdom to enrich our day to day living. Though this is new material, exploring many different expressive media, this book is somewhat similar to her excellent first book, The Creative Journal, in that it is also jam packed with artful directions for new and fresh results. Drawing, painting, writing, dialoguing, dancing, mask making and so many more activities are explored with Lucia's characteristic insight. I found a simple exercise about movie watching answered an important question I had been unable to clarify for myself until then - and that was just a five minute excursion! Our emotional life does not stop growing and changing, and the deeper we go into this practice called Life, the more we find to contemplate, explore and enrich us. What is important is stepping up to the plate and being willing to look inside. This book helps us to keep our eyes open, and it helps us to keep up the surprise of discovery. Veterans of personal enquiry will find much to inspire, and newbies can feel reassured that they are in Lucia's safe and capable hands. Any artists feeling stuck, in a rut or disenchanted will find new energy here. One could hardly ask for a better guide into the grand mystery of you.

I was shocked at the speed with which this book arrived, I ordered it via Amazon - next day it arrived. FABULOUS! Anyone thinking of Art Expression and Inner Child Connection Enjoyment / Work will love this book. If you do not enjoy it, go get out your pallette and review your opinions! Thank you x

This book has moved with me and been gifted by me many times.an excellent resource and imagination kickstarter.As a youth worker and addictions assistantI find this book to be a valuable tool.