How does this compare to pelvic clock® exercise device for chronic lower back pain relief?

I prefer the pelvic Clock to be honest, but I am pretty thin, so I think that has something to do with it. If the pelvic clock was not so ridiculously expensive, I would have one for home, and one for travel. But in the end, I do like them both

Is there a weight limit?

Seller said 264 lbs in another question.

Is there a weight limit?

Having used the balance tool for a few weeks and liking the effects on pelvic strength and flexibility l will answer with my opinion on effectiveness at weight limits: I would say you would not benefit on hard floors above 250 pounds. I would say 210 or so would limit on soft carpet as the tool and circular mat would sink too far into carpet. Hope that helps.

Does the pelvic rocker help with S.I Joint problems?

It is important to consult a medical professional to assess your individual needs before beginning a new exercise program with the aim to lessen specific health problems, but generally speaking, the Pelvic Rocker is designed to assist with Sacroiliac Joint-related exercises.

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OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11"

OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11"

Product ID: 107595150

Details

Brand
OPTP
Color
Blue
Material
Rubber
Maximum Weight Recommendation
264 pounds
Product Dimensions
11"L x 11"W x

📏11-inch diameter platform

🦾Activates deep core & pelvic floor muscles

⚖️Supports up to 264 lbs weight

₨52917

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Sold byAmazon Sri LankaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌀 Rock your core, own your balance — stability never looked this sleek!

NON SLIP BASE INCLUDED - Enhanced traction for stability on any surface—no slips, just gains.
POSTPARTUM REHAB READY - Ideal for pelvic floor rehab, postpartum recovery, and advanced Pilates moves.
DYNAMIC 11 INCH BALANCE PLATFORM - Perfectly sized for versatile pelvic and core exercises.
TARGETED PELVIC CORE ACTIVATION - Engages transverse abdominis and pelvic floor for lasting strength and stability.
PROFESSIONAL GRADE CUSHIONED RUBBER EDGE - Soft yet durable for comfortable seated and supine workouts.

The OPTP Pelvic Rocker Core Trainer is an 11-inch diameter, professional-grade pelvic floor and core training disc designed to activate deep core muscles and improve pelvic stability. Featuring a cushioned rubber edge and a non-slip base, it supports up to 264 lbs and is perfect for pelvic rehabilitation, postpartum recovery, and advanced balance exercises like Pilates. Elevate your core strength and hip mobility with this durable, versatile trainer trusted by professionals.

Specifications

ASIN	B07NPZ5VL4
Age Range (Description)	Senior
Age Range Description	Senior
Best Sellers Rank	#153,012 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #103 in Strength Training Thigh & Hip Strengtheners #259 in Balance Boards (Sports & Outdoors)
Brand	OPTP
Brand Name	OPTP
Color	Blue
Customer Reviews	4.0 out of 5 stars 1,208 Reviews
Item Dimensions L x W x H	11"L x 11"W x 3"H
Item Highlight	Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises
Manufacturer	OPTP
Material	Rubber
Maximum Weight Recommendation	264 pounds
Model Number	4186
Number of Items	1
Number of Packs	1
Part Number	4186
Product Dimensions	11"L x 11"W x 3"H
Size	11x11x3 inches
UPC	854465007674
Unit Count	1 Count

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₨52917

Duties & taxes included

In stock

Sold byAmazon Sri LankaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Sri Lanka.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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