Which tension color is recommended for a 10 yr old ?

It depends what the child is attempting to accomplish. Is it intended for rehabof an injury? if so check with the doctor or physical therapist. OR Is it to strengthen for a particular sport? If so, than how far along is the strength in that hand of fingers. Typically the 3 lb is for the elderly with arthritis or rehab from an injury. While the 5 & 7 pound are the most popular for all ages. However, advanced athlete find the 7 & 9 pound too "easy" and then need to advance to the PRO (more than likely too large for a 10 year old hand)You may want to look at either the TWO packs with TWO tensions , or the FOUR pack withall four tensions 3,5,7,9. Fr a child stick with the regular Gripmaster NOT the PRO.

Which tension color would be recommened for a 14 year old guitar player?

It may depend on the size of the 14 year old, male or female, beginner or experienced guitarist. The RED (7 pounds) is the most popular and since the tensions range from 3 pounds to 9 in the regular GripMasterto 13 pounds in the PRO, the 7 is a mid range tension.If the child is in progressing with the instrument, you may want to consider a twin pack with two consecutive tensions.I hope this helps.

I lost the cushion grip for my heavy tension model. Is there a way to replace it?

No, you will need to replace the entire grip.

Is simply squeezing it enough or are there any specific exercises I should try out?

Like others, I am not aware of specific exercises. I do, however, turn it "upside down" , putting my fingertips to palm side of exerciser, and depress two of the plungers with my thumb - thus exercising that oft-neglected digit. 

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger

Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger

Product ID: 1135882

Details

Brand
Prohands
Color
Black -
Item Weight
70 g
Material
Stainless
Style
Heavy (Black)

🎸Precision finger isolation

💪9 lbs finger resistance

🖤Durable ABS & stainless steel

₨16948

Duties & taxes included

In stock

Sold byAmazon Sri LankaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Sri Lanka.

Secure transaction

Description

🖤 Elevate your grip game—because every finger deserves its moment in the spotlight.

COMPACT PORTABLE - Sleek, lightweight design fits in your pocket—train anytime, anywhere, and never miss a beat.
PRO GRADE DURABILITY - Crafted with premium ABS plastic and stainless steel springs built to last through intense workouts.
TARGETED FINGER POWER - Isolate & strengthen each finger independently for unmatched dexterity and control.
PROGRESSIVE RESISTANCE - Graduated tension levels up to 9 lbs let you track and push your finger strength gains.
REHAB RECOVERY READY - Clinically favored for arthritis, carpal tunnel, and neuropathy support—keep your hands healthy and strong.

The Prohands Gripmaster is the original spring-loaded finger exerciser designed for professional athletes, musicians, and rehabilitation users. Featuring individual finger pistons with up to 9 lbs of resistance, it isolates each finger to build strength, endurance, and dexterity. Made from high-quality ABS plastic and stainless steel springs, it supports recovery from hand ailments while delivering pro-level durability in a compact form factor.

Specifications

ASIN	B0006GCBL4
Best Sellers Rank	#6,922 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #38 in Strength Training Grip Strengtheners
Brand	Prohands
Brand Name	Prohands
Color	Black - Gripmaster
Customer Reviews	4.6 out of 5 stars 2,512 Reviews
Global Trade Identification Number	00768715216535
Item Dimensions L x W	3.63"L x 2.88"W
Item Shape	Variety
Item Weight	70 g
Manufacturer	Gripmaster
Material	Stainless Steel
Model Number	Heavy Tension
Number of Items	1
Number of Packs	1
Part Number	14003
Style	Heavy (Black)
Tension Level	9 lbs
Tension Supported	9 lbs
UPC	768715216535 011711985326 400110300739 758895140034
Unit Count	1 count
Warranty Description	2-Year Warranty

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

₨16948

Duties & taxes included

In stock

Sold byAmazon Sri LankaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Sri Lanka.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

View all Trustpilot reviews