---
product_id: 11796934
title: "Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy"
brand: "tune up fitness"
price: "₨17526"
currency: LKR
in_stock: true
reviews_count: 13
category: "Tune Up Fitness"
url: https://www.desertcart.lk/products/11796934-therapy-ball-plus-pair-in-tote-lacrosse-ball-upgrade-massage
store_origin: LK
region: Sri Lanka
---

# 2.75" precision targeting balls portable mesh tote for on-the-go relief therapist-level pressure with compressible core Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

**Brand:** tune up fitness
**Price:** ₨17526
**Availability:** ✅ In Stock

## Summary

> 🎾 Upgrade your recovery game with pro-level therapy balls!

## Quick Answers

- **What is this?** Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy by tune up fitness
- **How much does it cost?** ₨17526 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/11796934-therapy-ball-plus-pair-in-tote-lacrosse-ball-upgrade-massage)

## Best For

- tune up fitness enthusiasts

## Why This Product

- Trusted tune up fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Experts:** Created by Tune Up Fitness, the pioneers behind Yoga Tune Up and Roll Model Method.
- • **Pinpoint Muscle Relief:** 2¾-inch diameter balls deliver focused pressure exactly where you need it most.
- • **Versatile Pain Solution:** Targets neck, shoulders, lower back, sciatica, and shoulder tension for full-body relief.
- • **Therapist-Grade Pressure:** High-grip rubber with a compressible core mimics a professional massage without bruising.
- • **Anywhere, Anytime Recovery:** Compact mesh tote lets you carry your self-care routine from gym to office to travel.

## Overview

Tune Up Fitness Therapy Ball PLUS Pair offers a 2.75-inch diameter, high-grip rubber massage ball set designed for precise myofascial release. Engineered with a compressible core to deliver deep pressure akin to a therapist’s elbow, these balls target neck, back, hips, and shoulders to alleviate tension and improve mobility. Packaged in a convenient mesh tote, they’re perfect for post-workout recovery, desk-bound relief, or travel. Developed by certified movement educators, these therapy balls are a trusted tool for professional-grade self-care.

## Description

Buy Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Tight muscles? Trigger points and knots? Get these. - Why did you pick this product vs others?: Definitely use QR code to view short videos on their use. Then create your own application to suit your specific needs. Using them together in the net bag (one on each side of spine by loosening the closure button) i\-- terrific. For me, that made all the difference in the world between using tennis ball(s) and these Therapy Balls. Classes online at TuneUpFitness. Why did I pick this produce? My doctor recommended them - they saved her shoulders! I never would have known about them. I've used the daily. When she heard me say 'I wake up with tense muscles'
Review: Excellent massage balls, but limited lifespan - I’ve been using these these balls for 10+ years and I love them because of their firmness, grip, and a little give/compressibility. However, they get softer and softer over time. I started incorporating lacrosse balls more because of this. They never lose their firmness, but can be too intense at times. The Plus size works well for most my upper body as I am 6’0 180lbs and does well on my glutes. Lifespan of the ball is maybe a year for me. 4 1/2 stars

## Features

- PRECISION TARGETING: 2¾″ diameter balls apply focused pressure along neck, shoulders, hips & feet to help release tight fascia and knot-zones.
- DEEP MOBILITY RECOVERY: Ideal for post-workout, yoga, travel or desk posture routines; helps improve range of motion and reduce muscle tension.
- ADVANCED MATERIAL & TEXTURE: High-grip rubber shell with compressible core delivers the pressure of a therapist’s elbow but with less soreness and bruising.
- TRAVEL-READY SELF-CARE SET: Includes mesh carry tote for gym, office drawer or suitcase - self-massage wherever life brings you.
- TRAINER-CREATED QUALITY: Designed by Tune Up Fitness (creators of Yoga Tune Up & Roll Model Method), trusted by certified movement educators worldwide.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00CWAAL00 |
| Best Sellers Rank | #46,826 in Health & Household ( See Top 100 in Health & Household ) #57 in Manual Massage Balls |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,018) |
| Date First Available  | June 16, 2014 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | TRTA000279 |
| Manufacturer  | Yoga Tune Up |
| Product Dimensions  | 2.75 x 2.75 x 2.75 inches; 10 ounces |

## Product Details

- **Brand:** Tune Up Fitness
- **Item Weight:** 10 Ounces
- **Material:** natural latex rubber
- **Power Source:** manual
- **Use for:** Whole Body

## Images

![Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy - Image 1](https://m.media-amazon.com/images/I/71+fmHZfvSL.jpg)

## Questions & Answers

**Q: How can one make the balls tacky again if they lose their tacky-ness?**
A: Wash them!

**Q: If you own both these Plus balls and the Alpha balls, which do you prefer?**
A: It's not a matter of preference for the balls; each size is specific to the anatomy it's rolling.  Ultimately it's better to have all three sizes.The Plus balls are brilliant for the spine/shoulders/neck, and the larger Alpha balls are specifically lovely for the hips/buttocks/hamstrings...

**Q: I have the original yoga tune up balls.  Are these harder and less dense than those? How do you use them differently?**
A: Yes they are a little harder, denser and larger.   They can be used similarly to the originals, but will not be quite as malleable as the originals.  However I still love having both types for variety.

**Q: Can you get the tune up balls wet?**
A: To clean your therapy balls, we recommend that you rub them with a towel, soap and warm water and let them dry off. Do not submerge in water.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tight muscles? Trigger points and knots? Get these.
*by P***I on July 11, 2025*

Why did you pick this product vs others?: Definitely use QR code to view short videos on their use. Then create your own application to suit your specific needs. Using them together in the net bag (one on each side of spine by loosening the closure button) i\-- terrific. For me, that made all the difference in the world between using tennis ball(s) and these Therapy Balls. Classes online at TuneUpFitness. Why did I pick this produce? My doctor recommended them - they saved her shoulders! I never would have known about them. I've used the daily. When she heard me say 'I wake up with tense muscles'

### ⭐⭐⭐⭐⭐ Excellent massage balls, but limited lifespan
*by G***O on July 4, 2023*

I’ve been using these these balls for 10+ years and I love them because of their firmness, grip, and a little give/compressibility. However, they get softer and softer over time. I started incorporating lacrosse balls more because of this. They never lose their firmness, but can be too intense at times. The Plus size works well for most my upper body as I am 6’0 180lbs and does well on my glutes. Lifespan of the ball is maybe a year for me. 4 1/2 stars

### ⭐⭐⭐⭐⭐ So good for feet
*by A***A on October 5, 2024*

I use them mostly for feet to get those trigger points massaged. They are much better than tennis ball that gets soft within time. And grippy texture which you need when to do self-massage of the shoulder on the wall, that the ball does not slide.

## Frequently Bought Together

- Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy
- Tune Up Fitness – Coregeous Ball | Psoas Release Tool, Abdominal, Belly & Lower Back Release | Core Ball, Exercise Ball for Low Back, Stress & Digestive Relief, Improved Breathing & Sleep (Iris)
- Tune Up Fitness – Alpha Ball | Large Therapy Ball | Massage Ball for Myofascial Release, Pain Relief - Back, Shoulders, Hamstrings, HIPS, Glutes

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-20*