---
product_id: 12395671
title: "Meditations from the Tantras"
price: "₨13054"
currency: LKR
in_stock: true
reviews_count: 13
url: https://www.desertcart.lk/products/12395671-meditations-from-the-tantras
store_origin: LK
region: Sri Lanka
---

# Global yogic traditions included 453 reviews, 4.7⭐ rating 10+ meditation techniques detailed Meditations from the Tantras

**Price:** ₨13054
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Unlock your inner light—meditate like a millennial pro!

## Quick Answers

- **What is this?** Meditations from the Tantras
- **How much does it cost?** ₨13054 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/12395671-meditations-from-the-tantras)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Yoga Authority:** Insights from Bihar School of Yoga’s revered Swami Satyananda Saraswati
- • **Holistic Mind-Body Reset:** Daily meditation for better sleep, focus, and emotional balance
- • **Scientifically Backed Wisdom:** Explore meditation’s impact on body & mind with modern research
- • **Universal & Practical Guidance:** Techniques adaptable for any lifestyle, city or country living
- • **Master 10+ Meditation Techniques:** From Japa to Yoga Nidra, find your perfect practice

## Overview

Meditations from the Tantras by Swami Satyananda Saraswati is a highly rated guidebook offering over 10 diverse meditation techniques rooted in global yogic traditions. Backed by scientific insights, it provides practical, adaptable methods to improve mental clarity, emotional health, and overall well-being. Perfect for professionals seeking a mindful reset amidst busy modern life.

## Description

Meditations from the Tantras [Swami Satyananda Saraswati] on desertcart.com. *FREE* shipping on qualifying offers. Meditations from the Tantras

Review: Necessary Reading! - This book is a must for those suffering from depression, anxiety, over intoxication (of any sort)and a general disconnection from life, city or country life, or just life... For me this book is truly a revelation. Having read many of the Bihar School of Yoga's works before this, I felt I was taking a big chance on purchasing this book, thinking that I might already have enough of the information on the art of meditaiton. But alas, I was proved wrong, Happily... When the Bihar School of Yoga mentions one of their works in other books, I get a need to know what they mean, fully. Every one of their books take the reader on a journey of knowledge sharing with us the full practices, the full meaning, etc. of everyone of thier subjects. They begin with the new found scientific proof and research, scientific text on how each of our body systems react to whatever the practice may be ie: Surya Namaskara; Pranayama; Asana and all else. This book on meditations is no different. Satyananda dispels the myths of meditating and gives reasons why we should take up the practice of meditation. These are endless. To become a fully rounded being meditation should be a daily part of out lives. For a good nights sleep, to start the day of right, to rest and reboot in the middle of a long day, meditation helps. There are many Yogic practices presented here from many of the belief systems of the world including everyone from around the world. No one should be without a moment to regroup themselves. This text helps you find the time and space to do so. I highly recommend this book.
Review: Where have you been? - Meditations from the Tantras is written in a practical manner. This book is an amazing resource of knowledge on various techniques of meditation that vary to fit individual practice, not necessarily as though listed to be practiced upon mastery of the previous. It discusses the theory and philosophy of meditation expressing its value to a person's health, spirit, and mind. The techniques are in depth and realistic. As for the talk about preparation for practice, it touches on asanas, mudras and bandhas as well as pranayama which are standard discussions for most of the Bihar books. The actual practices described include; Japa yoga, Mantra Siddhi yoga, Ajapa Japa, Yoga Nidra, Antar Mouna, Visualization, Chidakasha Dharana, Trataka and Antar Trataka among others. It would be helpful to record yourself reading the meditations if you don't have someone available to read them for you. I've tried a few of the mediation methods to get an idea of works best for me and feel like I've only scratched the surface. Practicing mediation with the guidance of this book has made me aware that reaching the inner light is completely attainable with effort. The clouds just need to float on so the rays can shine through.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 8185787115 |
| Best Sellers Rank | #296,691 in Books ( See Top 100 in Books ) #24,086 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (454) |
| Dimensions  | 8.66 x 5.51 x 0.79 inches |
| ISBN-10  | 9788185787114 |
| ISBN-13  | 978-8185787114 |
| Item Weight  | 15.2 ounces |
| Language  | English |
| Print length  | 367 pages |
| Publication date  | June 12, 2001 |
| Publisher  | Prakash Pubns & Exports |
| Reading age  | 15 years and up |

## Images

![Meditations from the Tantras - Image 1](https://m.media-amazon.com/images/I/31+D+jd1OtL.jpg)
![Meditations from the Tantras - Image 2](https://m.media-amazon.com/images/I/415QXbi6erL.jpg)
![Meditations from the Tantras - Image 3](https://m.media-amazon.com/images/I/71O32Ca2+rL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Necessary Reading!
*by N***K on April 18, 2010*

This book is a must for those suffering from depression, anxiety, over intoxication (of any sort)and a general disconnection from life, city or country life, or just life... For me this book is truly a revelation. Having read many of the Bihar School of Yoga's works before this, I felt I was taking a big chance on purchasing this book, thinking that I might already have enough of the information on the art of meditaiton. But alas, I was proved wrong, Happily... When the Bihar School of Yoga mentions one of their works in other books, I get a need to know what they mean, fully. Every one of their books take the reader on a journey of knowledge sharing with us the full practices, the full meaning, etc. of everyone of thier subjects. They begin with the new found scientific proof and research, scientific text on how each of our body systems react to whatever the practice may be ie: Surya Namaskara; Pranayama; Asana and all else. This book on meditations is no different. Satyananda dispels the myths of meditating and gives reasons why we should take up the practice of meditation. These are endless. To become a fully rounded being meditation should be a daily part of out lives. For a good nights sleep, to start the day of right, to rest and reboot in the middle of a long day, meditation helps. There are many Yogic practices presented here from many of the belief systems of the world including everyone from around the world. No one should be without a moment to regroup themselves. This text helps you find the time and space to do so. I highly recommend this book.

### ⭐⭐⭐⭐⭐ Where have you been?
*by C***A on January 19, 2012*

Meditations from the Tantras is written in a practical manner. This book is an amazing resource of knowledge on various techniques of meditation that vary to fit individual practice, not necessarily as though listed to be practiced upon mastery of the previous. It discusses the theory and philosophy of meditation expressing its value to a person's health, spirit, and mind. The techniques are in depth and realistic. As for the talk about preparation for practice, it touches on asanas, mudras and bandhas as well as pranayama which are standard discussions for most of the Bihar books. The actual practices described include; Japa yoga, Mantra Siddhi yoga, Ajapa Japa, Yoga Nidra, Antar Mouna, Visualization, Chidakasha Dharana, Trataka and Antar Trataka among others. It would be helpful to record yourself reading the meditations if you don't have someone available to read them for you. I've tried a few of the mediation methods to get an idea of works best for me and feel like I've only scratched the surface. Practicing mediation with the guidance of this book has made me aware that reaching the inner light is completely attainable with effort. The clouds just need to float on so the rays can shine through.

### ⭐⭐⭐⭐⭐ Excellent Book Teacher!
*by R***G on June 8, 2014*

The subject of this book as well the way the author write it is very serious and reasonable easy to understand. I deeply respect the Bihar School of Yoga. Until now they did not allow the "globalisation", money and so much more from modern times to corrupt they ideas and respect for Yoga. All the masters authors from this school are very committed to delivery a contemporary understand of the different aspects of Yoga. And couldn't be different with Meditations from the Tantras. While reading this book I felt was receiving a direct transmission from a true master and felt many times an alignment between my mind, heart and soul. Something one feels only when you are in front of a presence of genuine master. Clear as crystal! Thank you so much Swami Satyananda Saraswati! You really helped me to understand clearly the power and importance to commit myself with meditation and its roots! Thank you so much!

## Frequently Bought Together

- Meditations from the Tantras
- Kundalini Tantra/2012 Re-print/ 2013 Golden Jubilee edition
- Yoga Nidra/2009 Re-print

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*Last updated: 2026-02-01*