

🩸 Own your flow, save the planet, and never miss a beat.
The CROING Reusable Menstrual Cups Set offers 4 premium silicone cups (2 small, 2 large) designed for customizable comfort and leakproof protection. Made from BPA, phthalate, latex, and dioxin-free materials, these eco-friendly cups provide a sustainable, cost-effective alternative to disposable products. With an ergonomic grip stem for easy removal and simple cleaning instructions, this set is perfect for millennial professionals seeking reliable, hygienic period care with a commitment to environmental responsibility.






| ASIN | B07QNVNDMQ |
| ASIN | B07QNVNDMQ |
| Best Sellers Rank | 43,752 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 40 in Menstrual Cups |
| Brand | CROING |
| Country of origin | China |
| Country of origin | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,184) |
| Customer reviews | 4.4 4.4 out of 5 stars (1,184) |
| Date First Available | 16 April 2019 |
| Item model number | PW-4 |
| Manufacturer | CROING |
| Package Dimensions | 9.8 x 8.1 x 8 cm; 199.58 g |
| Units | 4.00 count |
V**E
Excellent period product
I bought the CROING menstrual cup 4months ago but was reluctant to make the transition from pads to cup due to fear of leakage. However, last month I decided to take a leap of faith with the cup. INSERTION: Having never used a cup before, I must say it was a bit of work getting it in place but after about four attempts following the instructions on the box,I was beginning to get a hang of it. I found the 'punch down' technique to be the most efficient for me. SIZING: The pack contains two large and two small cups with both calibrated at the 7.5ml and 15ml marks. The large cup however does have room for extra 10ml to reach full capacity, while the small has extra space for about 5ml to full capacity. I decided to use the large size because i thought my periods were heavy, but, 6 hours later on day1, the cup was only 7.5ml full. LEAKPROOF: On the first trial, i wore a panty liner for extra protection and did have a little leakage, thus suggesting that the cup was not inserted properly. After few more trials, i had found the most effective way to insert cup to achieve full seal with no leaks. COMFORT: I observed that if the cup is inserted too high up the cervix, it causes massive cramps. Infact, I could only bear the cramps for about 3minutes before taking it out and re-inserting properly, after which, I could barely notice it was in there. REMOVAL: To take the cup out, I found that sitting on the toilet and bearing down slowly while pinching the bottom of the cup makes it easy to break the suction seal, then the cup can be pulled out easily. CLEANING: After emptying cup, it is best to rinse properly with cold water first before using hot water else the cup discolours quickly and also retains smell of blood for longer. From my experience, this brand is of excellent quality, does the job and is fairly easy to use. Using a menstrual cup might seem daunting at first, but, it does get easier and more comfortable on subsequent trials. I'm really pleased with my experience and will continue to use the menstrual cup.
J**.
Good
Good but short stem
Z**E
Better then more expensive options
This is the second time I have bought these and they are better then more expensive alternatives I’ve only had to replace them as I lose them.
M**C
Better than a moon cup
Was not sure about these at first as have always used a mooncup and they were a lot cheaper so a bit skeptical, but.... overall very pleased. Very comfortable, easy to use, takes slightly longer to unfold but think this is because they are a little less rigid than a moon cup. No leakage, easy to clean. Only con so far is that it is slightly trickier to remove due to being less rigid than the moon cup and also as its smooth its slightly harder to pinch to get hold of as there's no ridges at the bottom so have to pinch a little harder which could potentially mean spillage if full I guess. I wore the larger cup on a medium flow day and did not have to change for 4.5 hours. Overall really impressed, may even be better than the moon cup, just hope it lasts as long as the moon cup has but only time will tell. Would give it 9/10
E**S
Why haven't I done this sooner?
I was scared of these for a long time but now I've used them, why didn't i start sooner! Easy to use, can't feel when its in, lasts a long time between changes, easy to sterilise, doesn't smell or itch, great for the enviroment and pays its self off in a few periods! 2 cups is enough for a period, but 4 is good for storing backups in handbag/ car etc. No difference between these and offical brand either. I watched a tutorial on youtube to get the hang of the technique. Downsides: need to be near a sink to rinse out (not great for public bathrooms but doable), can get messy - avoid if you can't deal with your period blood, can be a little awkward to get used to but if you've used tampons before it shouldn't be too hard. It took me 2 days to get really comfortable with the whole process.
A**R
Game changer
I have never used a cup before and chose this one because it seemed like a good deal. I could not be more pleased with this product. It's comfortable, so much so you forget it's even there. Good suction, No slips or leaks at all. Removal is a bit tricky but fine once you get the hang of it. This has changed my period game. I had put off trying a cup for ages as I was cynical but I am happy to be proved wrong.
E**H
Removal nib much too short.
Works well, with good suction and no leaks. So why 1 star? Because I very nearly had to go to A&E to have it removed. The part that helps you remove it is no way long enough and it moved well out of reach during the night. It was quite frightening, not to mention very messy. I had to push like I was giving birth and fortunately got it out, but I felt quite unwell afterwards. I'm never using one of these from this brand again and I would strongly caution anyone else from using this particular one. I have since found one with a much longer bottom nib. I would highly recommend finding the longest nib you can. I do think the product is a fantastic idea and works very well. It feels no different to a tampon when in, but the bonus is not have the continued expense of tampons. Just make sure you buy one that you can remove easily. If you have found this review helpful please let me know by pressing the helpful button below.
E**E
Still learning but doing week so far
S**S
I really like these, and as someone who's tried a variety of brands over the last 10 years you can be assured i know what's what. The silicone is soft and durable, the quality is great and the price is a steal!
G**A
I recently tried the Croing Menstrual Cups, and I’m very impressed with this set! It comes with four cups—two small and two large—so you can easily find the right fit for your needs. The cups are made from high-quality, soft silicone that feels comfortable and is easy to insert. I appreciate that they are reusable, making them an eco-friendly alternative to traditional period products. The suction is great, and I didn’t experience any leaks during use. The set also includes a convenient storage pouch, which is a nice touch. Overall, I highly recommend the Croing Menstrual Cups for anyone looking for a reliable, sustainable option for their menstrual health!
N**O
Followed all those videos on Youtube, managed to get it in - but was overly successful Over the course of the day, I could hear weird popping noises and by the end of the day, thing has travelled up so far into my body, it was almost Point of No Return. Tried it twice and the second time was worse. It was practically greeting my intestines. Will try to give this away...(There are a few, so I'll give the new ones away)
N**N
⭐⭐⭐⭐☆ Great value and comfortable, but takes some getting used to I’ve been using the Croing Menstrual Cups set for a couple of months now, and overall, I’m pretty happy with the purchase. Having both small and large sizes is super convenient, especially if your flow varies or if you want to try which size fits best. Pros: Good value pack: Four cups for the price of one or two cups from other brands is a great deal. Comfortable fit: Once inserted correctly, the cups feel comfortable and leak-free. Reusable and eco-friendly: Made from soft medical-grade silicone, they’re easy to clean and reduce waste. Different sizes and colors: Helps you choose the best fit or keep track of different cups for hygiene. Durable: After a few uses, they still hold their shape well. Cons: Learning curve: It took me a few cycles to get comfortable with insertion and removal without any leaks. Firmness: The cups are a bit firmer than I expected, which might be uncomfortable for some users, especially beginners. Color fading: The purple color tends to fade slightly after multiple washes, but this doesn’t affect function. No detailed instructions: The packaging could include better instructions or tips for first-time users. Overall, I recommend the Croing menstrual cups if you’re looking for an affordable, reusable option and don’t mind spending some time getting used to it. Great for anyone wanting to reduce their environmental impact and save money in the long run!
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