---
product_id: 127930254
title: "MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply"
brand: "maryruth's"
price: "₨14894"
currency: LKR
in_stock: true
reviews_count: 8
category: "Maryruth's"
url: https://www.desertcart.lk/products/127930254-maryruth-organics-vitamin-b-complex-b-vitamins-complex-biotin-vitamin
store_origin: LK
region: Sri Lanka
---

# 5000 mcg Biotin for hair & nails USDA Organic & Vegan Certified Liquid drops for fast absorption MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply

**Brand:** maryruth's
**Price:** ₨14894
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your energy & glow with every drop!

## Quick Answers

- **What is this?** MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply by maryruth's
- **How much does it cost?** ₨14894 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/127930254-maryruth-organics-vitamin-b-complex-b-vitamins-complex-biotin-vitamin)

## Best For

- maryruth's enthusiasts

## Why This Product

- Trusted maryruth's brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Beauty Boost:** Biotin-rich formula supports stronger nails and healthier, fuller hair—because your glow deserves it.
- • **Clean & Certified:** USDA Organic, Non-GMO, Gluten-Free, Vegan, and Clean Label Project Certified for pure, trustworthy wellness.
- • **Liquid Convenience:** Easy-to-dose cherry-flavored drops that fit seamlessly into your busy lifestyle—no pills, no hassle.
- • **Metabolic Powerhouse:** Fuel your energy & metabolism with a full spectrum of B vitamins including B3, B6, B9, B12, and Biotin.
- • **Nervous System & Cell Support:** Methylcobalamin B12 and Folate promote DNA production, red blood cell formation, and nervous system health.

## Overview

MaryRuth Organics Vitamin B Complex is a premium, USDA Organic liquid supplement delivering essential B vitamins like Biotin, B12 (methylcobalamin), Niacin, and Folate. Designed for fast absorption and easy dosing, this vegan, non-GMO, gluten-free formula supports metabolism, energy production, nervous system function, and beauty from within. With 2 months supply per bottle, it’s a clean-label powerhouse trusted by thousands for daily wellness.

## Description

Explore Our Best Sellers! Made for Kids! Customer Favorites!

Review: Easy-to-use B-Complex with noticeable hair and nail benefits - I’ve been taking this liquid vitamin B-complex consistently for several months. I have PCOS, so B vitamins are something I include in my routine long-term, and this format works really well for me. I like that it’s a complete B-complex, including folate and biotin, all in one product. The dropper makes dosing very easy — just measure, take it directly or with water, and you’re done. The liquid is red, slightly sweet, and easy to take. Over time, I’ve noticed my nails feel much stronger, and my hair looks healthier with a lot of new baby hairs growing in. I also appreciate that B-complex vitamins support energy levels and the nervous system, which is a nice bonus. Simple, convenient, and easy to stay consistent with. I’m happy with this product and will keep using it.
Review: High quality - Smells great, tastes great- another fantastic supplement from Mary Ruth Organics! I have found that I prefer liquid supplements to other forms, less upsetting to my stomach, and this is no exception. Comes with a dropper that is well marked. You only need a little. The consistency is very thin, I add it to some water and shoot it down. High quality ingredients and product as I have come to expect with this brand. 10/10 recommend

## Features

- Boost your energy levels and metabolism with our B vitamin complex: Packed with essential B vitamins like B3, B6, biotin, folate, and B12, this blend supports your body's metabolic processes, supporting your overall wellness!
- Multiple Benefits: Support amino acid metabolism and neurotransmitter creation. Our B complex vitamins including B3 (niacin) and B6 (pyridoxine) aid your body in creating neurotransmitters and red blood cells.
- MaryRuth's B complex drops contain vitamin B12 (in the form of the bioavailable methylcobalamin) is essential for nervous system function, DNA production, and red blood cell development.
- MaryRuth's B complex drops contain vitamin B7 (Biotin) which is crucial in gene expression and metabolizing carbohydrates and fat. B9 (Folate) is used for the formation of red and white blood cells, cell growth, and proper cell division. It also aids in amino acid metabolism.
- Support your levels of these essential B vitamins with our easy-to-take and delicious cherry-flavored liquid drops! For Most Lifestyles: MaryRuth's B Complex drops are USDA Organic, Nut Free, Gluten Free, Vegan, Clean Label Project Certified, B Corp Certfied, and Made in a GMP Facility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07N18PJLJ |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free |
| Best Sellers Rank | #3,311 in Health & Household ( See Top 100 in Health & Household ) #15 in Vitamin B-Complex Supplements |
| Brand | MARYRUTH'S |
| Brand Name | MARYRUTH'S |
| Container Type | Bottle |
| Customer Reviews | 4.7 out of 5 stars 8,535 Reviews |
| Diet Type | Vegan |
| Dosage Form | Liquid |
| Flavor | Cherry |
| Item Dimensions | 2 x 1.38 x 4.5 inches |
| Item Form | Liquid |
| Item Weight | 0.09 Kilograms |
| Manufacturer | MaryRuth Organics |
| Material Type Free | Non-GMO, Dairy Free, Nut Free, Gluten Free, Soy Free, Sugar Free |
| Number of Items | 1 |
| Primary Supplement Type | Niacin, Vitamin B6, Folate, Vitamin B12, Biotin |
| Product Benefits | Energy Management, Metabolism Support |
| Special Ingredients | Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, USDA Organic, Clean Label Project Certified, Vegan, and GMP Facility Made |
| Specific Uses For Product | Personal Use, Energy Management, Support Metabolism |
| Supplement Formulation | Multi-Supplement |
| UPC | 856645008136 |
| Unit Count | 1.0 Fluid Ounces |

## Product Details

- **Brand:** MARYRUTH'S
- **Diet Type:** Vegan
- **Flavor:** Cherry
- **Item Form:** Liquid
- **Primary Supplement Type:** Niacin, Vitamin B6, Folate, Vitamin B12, Biotin

## Images

![MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply - Image 1](https://m.media-amazon.com/images/I/81pk6yf1OxL.jpg)
![MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply - Image 2](https://m.media-amazon.com/images/I/81-aY0AkRNL.jpg)
![MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply - Image 3](https://m.media-amazon.com/images/I/7115mxu6goL.jpg)
![MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply - Image 4](https://m.media-amazon.com/images/I/71W0BErKRjL.jpg)
![MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply - Image 5](https://m.media-amazon.com/images/I/713lacQYTtL.jpg)

## Questions & Answers

**Q: Why is this made with folic acid instead of folate. Everything in its good except for that it should definitely be made with folate instead of folic a**
A: Hi Stephanie, 

Great question!

Our research lead us to believe that folinic acid is the best alternative to folate, particularly as we are formulating liquid vitamins. Folate and 5-MTHF are not stable in liquid formulas. Since folinic acid is more easily metabolized and more natural than folic acid, we opted to use it in our vitamins.

The human body cannot synthesize folate (vitamin B9), an essential micronutrient. As such, it is necessary to supplement to maintain healthy folate levels, which is why it is so common to find folate-fortified foods (typically folic acid added to flour, breads and breakfast cereals). There are several different compounds that fall under the umbrella term of folate, each with variation in bioavailability and metabolic processes. Here is a brief overview of each type:

FOLIC ACID
-Synthetic, oxidized form of folate; widely used in fortified foods and supplements
-High degree of stability and absorption rate of 85-95% (compared to 50% of folate from dietary sources).
-However, it needs to be reduced intracellularly in order to become metabolically active. The conversion process is complex and dependent on several enzymes including in addition to an adequate supply of nutrients
The body is slow to metabolize folic acid, meaning that unmetabolized folic acid can build up in the bloodstream, potentially leading to adverse health effects.

FOLINIC ACID
-Occurs naturally in foods; more metabolically & biologically active
-An immediate precursor to 5,10-MTHF, which is rapidly metabolized to produce active folate (5-MTHF).
-Supplementation with Folinic acid alleviates the need for the enzyme dihydrofolate reductase (DHFR) and bypasses reduction steps that are required with folic acid supplementation
-Bioavailability of Folinic acid appears to be high, with human absorption studies showing a bioavailability of 92%

5-MTHF or Methylated Folate
-The biologically active form of folate and the major circulating form of folate in the body.
-5-MTHF is also the predominant type of folate found in food.
-Able to cross the blood-brain barrier.
-Individuals with the MTHFR gene, who have reduced capacity for producing 5-MTHF, may benefit from 5-MTHF supplementation over folic acid supplementation

If you are aware that you carry the MTHFR gene mutation, we recommend that you speak with your physician and healthcare professional for their advice on what is best for you.

Please do not hesitate to let us know of any additional questions or if you need further assistance.

With care, 
Cara

**Q: Are any of the raw materials sourced from china or india? something could be manufactured here with foreign materials.**
A: Hi there, 
Yes, some ingredients could be from China or India on occasion. 
Please let our Customer Care Team know if you have any further questions. 
With care, 
Cara

**Q: Is any part of this product made in China?**
A: The manufacturer answered above stating some ingredients are sourced from China.

**Q: Where does the main input material (e.g. sugar) for the synthetical b12 production come from? is it also usda certified?**
A: No GMO.  Organic Farm.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy-to-use B-Complex with noticeable hair and nail benefits
*by E***A on December 17, 2025*

I’ve been taking this liquid vitamin B-complex consistently for several months. I have PCOS, so B vitamins are something I include in my routine long-term, and this format works really well for me. I like that it’s a complete B-complex, including folate and biotin, all in one product. The dropper makes dosing very easy — just measure, take it directly or with water, and you’re done. The liquid is red, slightly sweet, and easy to take. Over time, I’ve noticed my nails feel much stronger, and my hair looks healthier with a lot of new baby hairs growing in. I also appreciate that B-complex vitamins support energy levels and the nervous system, which is a nice bonus. Simple, convenient, and easy to stay consistent with. I’m happy with this product and will keep using it.

### ⭐⭐⭐⭐⭐ High quality
*by M***M on January 23, 2026*

Smells great, tastes great- another fantastic supplement from Mary Ruth Organics! I have found that I prefer liquid supplements to other forms, less upsetting to my stomach, and this is no exception. Comes with a dropper that is well marked. You only need a little. The consistency is very thin, I add it to some water and shoot it down. High quality ingredients and product as I have come to expect with this brand. 10/10 recommend

### ⭐⭐⭐⭐⭐ Quality and taste at the same time nutritious
*by A***R on February 2, 2026*

Excellent product and taste good too

## Frequently Bought Together

- MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply
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- Multivitamin for Women, Men & Kids by MaryRuth's | Liquid Morning Multivitamin | Mens, Womens Vitamins | Vitamin A C D E B6 B12 Biotin Zinc | Beauty | Vegan | Non-GMO | Gluten Free | 32 Servings

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-25*