The Nasal Wash system is recommended for 1, Allergies, Cold, Flu, Sinusitis&Rhinitis! 2, Nasal Congestion 3, Sinus Pressure 4, Nasal Dryness 5, Post Nasal Drip 6, Runny Nose 7, Sneezing 8, Coughing Why Nasal Irrigation Helps The saline solution rinses out your nasal passages. The saltwater also restores moisture and eases inflammation of the mucous membranes that line your sinuses. Tiny hair-like ""cilia"" in those membranes pass bacteria and other junk to the throat, where you harmlessly swallow them. With less swelling, it's easier to breathe. Simple application: Pour in the Saline Solution Place the spout of a neti pot inside your nose. Tilt your head at about a 45-degree angle so that one nostril is pointed down toward the sink. Don't tilt your head back. The saltwater will run through your nasal passages and drain out of your other nostril and maybe your mouth. Remember to breathe through your mouth, not your nose.
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