---
product_id: 131905710
title: "Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack"
brand: "pure protein"
price: "₨19109"
currency: LKR
in_stock: true
reviews_count: 8
category: "Pure Protein"
url: https://www.desertcart.lk/products/131905710-birthday-cake-protein-bars-20g-protein-3g-sugar-190-calories
store_origin: LK
region: Sri Lanka
---

# Only 3g sugar, low-cal energy Birthday cake flavor blast 20g protein power Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack

**Brand:** pure protein
**Price:** ₨19109
**Availability:** ✅ In Stock

## Summary

> 🎉 Fuel your hustle with a slice of celebration!

## Quick Answers

- **What is this?** Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack by pure protein
- **How much does it cost?** ₨19109 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/131905710-birthday-cake-protein-bars-20g-protein-3g-sugar-190-calories)

## Best For

- pure protein enthusiasts

## Why This Product

- Trusted pure protein brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gluten-Free Goodness:** Certified gluten-free to fit seamlessly into your clean-eating lifestyle without compromise.
- • **Celebrate Every Snack:** Indulge in the nostalgic birthday cake flavor that turns your protein bar into a mini celebration.
- • **Muscle Fuel, Minus the Guilt:** Packed with 20g of clean protein to power your workouts and recovery without the sugar crash.
- • **On-the-Go Energy, Wrapped Up:** Individually wrapped bars designed for busy professionals who demand convenience and nutrition anytime.
- • **Smart Macros for Smart Snacking:** Only 190 calories and 3g sugar—perfectly balanced to keep you energized and on track.

## Overview

Pure Protein Birthday Cake Protein Bars deliver 20g of high-quality protein with just 3g of sugar and 190 calories per bar. Gluten-free and individually wrapped, these bars combine nostalgic birthday cake flavor with balanced macros, making them the perfect low-sugar, high-protein snack for busy millennials seeking convenient, clean energy to power workouts, workdays, and wellness goals.

## Description

Treat yourself to the indulgent taste of Pure Protein Bars while fueling your active lifestyle. Each bar is packed with 20g of high-quality protein, making it the perfect snack to support muscle recovery, energy, and fitness goals. Satisfy your sweet tooth with the rich, fudgy flavor of chocolate brownies, all while enjoying a gluten-free, low-sugar snack. Designed for convenience, these bars are ideal for pre- or post-workout fuel, a quick midday energy boost, or an on-the-go treat. Stay energized and focused on your wellness journey with Pure Protein Galactic Brownie Bars—deliciously nutritious fuel for your body and mind!

Review: Pure Protein Chocolate Deluxe Protein Bars – Reliable, No-Nonsense Protein Snack - I picked up these Pure Protein Chocolate Deluxe bars as an easy protein option for busy workdays and post-gym snacks. I’ve been eating them consistently for about two weeks, usually mid-morning at my desk or right after a workout when I don’t feel like mixing a shake. In real use, they do exactly what they’re supposed to do. The bar is filling enough to hold me over for a few hours, and the 20g of protein makes it feel functional rather than snacky. The chocolate flavor is straightforward and not overly sweet, which I appreciate since many protein bars taste like dessert. Texture is dense but manageable, especially if paired with coffee or water. Pros • High protein with only 3g sugar • Keeps me full and energized between meals • Chocolate flavor is mild and not artificial • Easy to throw in a bag or car Cons • Texture is a bit firm, especially in colder rooms • Chocolate taste is more subtle than indulgent Compared to softer, higher-sugar bars like Quest or ONE, these feel more practical and less like candy. Overall, this is a solid choice for people who want a dependable, low-sugar protein bar for work, travel, or gym days without unnecessary extras.
Review: Pure protein birthday cake is a buy now - Highly recommend. Texture is stiff think cosmic brownie density. Not light and fluffy cake. But it’s a protein bar so you have to know what to expect. They are thick so drink beverage with. The flavor is on point. Carb and protein sugars all macros in check. I use on the P90x plan. They are sturdy don’t melt or freeze. Don’t upset my belly. Celiac GF. Also like: deluxe chocolate, cosmic brownies, cookies and cream, Avoid: zig zag cake. It has horrible after taste I can’t even place. Somewhere between chemical, rotten potato, fishy, metallic. Unpleasant.

## Features

- Protein Bars Low Sugar* High Protein – this bar contains just 3g of sugar and balanced macros, offering a smarter choice than candy bars or sugary snacks while still delivering the flavor you crave and look forward to.
- Convenient Pantry Staple - Individually wrapped nutrition bars, perfect for office snacks, school snacks, or afternoon treats. Delivering clean, portable energy for pre-workout, post-practice recovery, or any other protein needs
- Birthday Cake: Captures the nostalgic joy of a festive vanilla sponge topped with creamy frosting and colorful sprinkles. This bar delivers a celebration of flavor in every bite, proving that serious fitness fuel can still be incredibly fun.
- Macros That Work for You – this bar packs 20g of protein with only 190 calories, 3g of sugar, and balanced macros. A smart option that combines the nostalgic after-school treat flavor with convenient, functional fuel you can enjoy anytime.
- Gluten Free Option – Certified gluten free protein snacks for adults fit into more diets without compromise, offering dependable nutrition and great taste for families, athletes, and snackers who want high protein bars they can trust daily.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RW28RPF |
| Age Range Description | Adult |
| Allergen Information | Gluten Free, Soy |
| Best Sellers Rank | #38 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Protein Bars #18 in Sports Nutrition Protein |
| Brand | Pure Protein |
| Brand Name | Pure Protein |
| Coin Variety 1 | Protein Bar |
| Color | Birthday Cake |
| Cuisine | North American |
| Customer Reviews | 4.3 out of 5 stars 77,316 Reviews |
| Diet Type | Gluten Free |
| Flavor | Birthday Cake |
| Global Trade Identification Number | 00749826785837 |
| Item Dimensions | 5.27 x 4 x 5.88 inches |
| Item Form | Bar |
| Item Package Weight | 0.67 Kilograms |
| Item Weight | 1.3 Pounds |
| Manufacturer | World Wide Sports Nutrition |
| Material Features | Gluten Free |
| Net Content Weight | 600 Grams |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Package Type Name | Box |
| Product Benefits | High Protein |
| Protein | 20 Grams |
| Protein Source | Blend |
| Size | 12 Count (Pack of 1) |
| Snack Food Bar Type | Protein |
| Specialty | Gluten Free,High Protein |
| Type | Protein |
| UPC | 749826785837 |
| Unit Count | 21.16 Ounce |

## Product Details

- **Flavor:** Birthday Cake
- **Number of Items:** 12
- **Product Benefits:** High Protein
- **Type:** Protein
- **Unit Count:** 21.16 Ounce

## Images

![Birthday Cake Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack - Image 1](https://m.media-amazon.com/images/I/8165vJ8wiDL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: Interested in ordering for dialysis patients, but need to be careful with phosp and K. How many milligrams of phosphorus and potassium in each bar?**
A: The chocolate deluxe bar has 160mg of potassium.

**Q: Do the birthday cake flavored bars actually contain peanuts or any type of nuts?**
A: Thank you for your interest in Pure Protein! The Birthday Cake Bars (B76330) are peanut free and contain a highly refined coconut oil where the allergenic protein has been removed and is not present in the final product.

**Q: Are there only supposed to be 11 bars? My box was opened and contained 11 expired bars**
A: My boxes were factory sealed, contained stated bars on the box. Expiration dates were February of 2021. Mine said 12 bars and that is what I got.

**Q: Was there a change in the recipe for Birthday Cake? I've gotten them 10 times before & loved them but the last boxes I got tasted way different & bad.**
A: To our knowledge there has not been a change to the ingredients of the birthday cake protein bars.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pure Protein Chocolate Deluxe Protein Bars – Reliable, No-Nonsense Protein Snack
*by D***P on January 30, 2026*

I picked up these Pure Protein Chocolate Deluxe bars as an easy protein option for busy workdays and post-gym snacks. I’ve been eating them consistently for about two weeks, usually mid-morning at my desk or right after a workout when I don’t feel like mixing a shake. In real use, they do exactly what they’re supposed to do. The bar is filling enough to hold me over for a few hours, and the 20g of protein makes it feel functional rather than snacky. The chocolate flavor is straightforward and not overly sweet, which I appreciate since many protein bars taste like dessert. Texture is dense but manageable, especially if paired with coffee or water. Pros • High protein with only 3g sugar • Keeps me full and energized between meals • Chocolate flavor is mild and not artificial • Easy to throw in a bag or car Cons • Texture is a bit firm, especially in colder rooms • Chocolate taste is more subtle than indulgent Compared to softer, higher-sugar bars like Quest or ONE, these feel more practical and less like candy. Overall, this is a solid choice for people who want a dependable, low-sugar protein bar for work, travel, or gym days without unnecessary extras.

### ⭐⭐⭐⭐⭐ Pure protein birthday cake is a buy now
*by A***A on January 28, 2026*

Highly recommend. Texture is stiff think cosmic brownie density. Not light and fluffy cake. But it’s a protein bar so you have to know what to expect. They are thick so drink beverage with. The flavor is on point. Carb and protein sugars all macros in check. I use on the P90x plan. They are sturdy don’t melt or freeze. Don’t upset my belly. Celiac GF. Also like: deluxe chocolate, cosmic brownies, cookies and cream, Avoid: zig zag cake. It has horrible after taste I can’t even place. Somewhere between chemical, rotten potato, fishy, metallic. Unpleasant.

### ⭐⭐⭐⭐ Good "Treat" Source of Protein
*by C***T on January 4, 2026*

I ordered these in Lemon Cake, Chocolate Deluxe and Chocolate Mint Cookie to try them out. Love that I can get 19 - 21 grams of protein in a "meal bar". I found the chocolate deluxe bar to be a bit gritty which I account for by the amount of protein they put in the bar (21 grams) with 17 carbs and 180 calories, but had a nice brownie-type chew to it. The chocolate mint cookie was good, but not as minty as I was expecting (with 19 grams of protein, 20 carbs & 180 calories). The lemon cake bar I was really surprised. It was very tasty, not gritty, had a nice lemon flavor (with 20 grams of protein), but was also the highest in calories with 200 and the lowest in carbs with 16. Any of them eaten with a hot beverage definitely takes the hunger pangs away. I have to say the lemon was definitely my favorite and worth the 200 calories as a meal replacement with a cup of coffee or hot tea. I'd give the lemon a 5 star and the two chocolates 4 stars just because they weren't quite what I was expecting.

## Frequently Bought Together

- Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Birthday Cake, 1.76 oz, Pack of 12 (Packaging May Vary)
- Pure Protein Bars, Nutrient Rich Snacks with High Protein for Energy Support, Minimal Sugar, Gluten-Free, Variety Pack (In NEYUM Packaging) (23 Pack)
- Quest Nutrition Ultimate Variety Pack Protein Bars, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-25*