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* Description * The GoFit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum a of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.Number of Pieces: 2 Dimensions (Overall): 7.0 inches (L) x 5.7 inches (W) Weight: 10.0 pounds Cover Material: PVC (polyvinyl chloride) Fill Material: Sand Weight Material: Sand Padded 'soft-touch' interior provides superior comfort Weight-Bar-Pockets made of heavy canvas with durable rubber-capped Easy Closure closures Secure nylon strap with Easy Closure Heavy-duty edge trim 10LB Pair Estimated shipping dimensions: 6.1INCH X 4.8INCH X 8.1INCH DPCI : 082-02-3707 UPC : 687339202512 TCIN : 52588224 Estimated shippimg weight: 10.4POUND

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GoFit Padded Pro Ankle Weights Pair - 10lbs

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