Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Product ID: 1375156
📊70% Alzheimer's risk reduction
🥦75+ brain-healthy recipes
🧠3-step brain-boosting plan
₨9605
1
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Description
🧠 Fuel your mind, protect your future — don’t let memory slip away!
- SIMPLE 3 STEP PLAN - Easy-to-follow dietary and lifestyle changes that fit your busy life.
- COMPREHENSIVE LIFESTYLE GUIDE - Includes brain exercises, supplement advice, and medication impact insights.
- DELICIOUS PRACTICAL RECIPES - 75+ chef-crafted meals designed for maximum brain power without complexity.
- SCIENCE BACKED BRAIN NUTRITION - Leverage cutting-edge research to protect and optimize your mind.
- ALZHEIMERS RISK SLASHED BY 70 - Incorporate key foods like nuts and berries proven to dramatically reduce risk.
Power Foods for the Brain by Dr. Neal Barnard offers a scientifically grounded, easy 3-step plan combining diet, exercise, and lifestyle tweaks to strengthen memory, reduce Alzheimer’s risk by up to 70%, and enhance overall cognitive health. Featuring over 75 practical recipes and expert guidance on medication and toxin impacts, this bestseller empowers professionals to take control of their brain health with confidence and delicious simplicity.
Specifications
| ASIN | 1455512206 |
| Best Sellers Rank | #61,303 in Books ( See Top 100 in Books ) #24 in Vegan Diets (Books) #51 in Alzheimer's #82 in Dementia |
| Customer Reviews | 4.6 4.6 out of 5 stars (982) |
| Dimensions | 5.2 x 0.88 x 8 inches |
| Edition | Reprint |
| ISBN-10 | 9781455512201 |
| ISBN-13 | 978-1455512201 |
| Item Weight | 9.1 ounces |
| Language | English |
| Print length | 320 pages |
| Publication date | February 25, 2014 |
| Publisher | Balance |
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