I am 70 years old and do 22 minutes stationary bike avg HR 128 and the circuit train 20 mintues avg HR 130.Tired during and after, will this help?

I'm 71 and find that fatigue during exercise is primarily due to lack of hydration. I recommend 16 oz of electrolytes 10-15 mins before you start your exercise and keep a water bottle handy during. I rode 80 miles on my stationary bike in 4 hours a couple of years ago, and consumed a lot of fluids during the ride. I like Gatorade before a session (I want the carbs!) and Propel after - and of course, Gu at the recommended intervals. Ran 10 miles a couple of weeks ago using the same strategy, with Gu on waking, 5 mins before starting, at 3.5 miles, and again at 7 miles.

Is this formulation the original with 100% vitamins A and E?

Vitamins A and E are not in the current GU formulation. They were removed due to studies showing that consuming antioxidants during exercise slows your body's adaptation to that exercise. The vitamins still play key roles in a healthy diet, just not during exercise. If you have any other questions or would like to speak to GU customer service please call us at 800-400-1995 or email online@guenergy.com -Brian

I recently bought some gu energy gels from this seller at amazon. how on the label do i find the manufacturing and/or expiry date of these gels? thank

Hello, We emboss the best by date lot information on the right side of our packets. The date is also notes on the box the packets came in. If you have any additional questions, please reach out to GU Customers Service at 800-400-1995.

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Original Energy Gels, Chocolate Outrage - 24 Count

Product ID: 1387870

Details

Brand
GU Energy
Diet Type
Gluten Free
Flavor
Chocolate
Item Form
Gel
Item Weight
1.1 pounds
Item dimensions L x W x H
6.75 x 4.5 x

⚡100 calories per packet

💧50mg Sodium + 40mg Potassium electrolytes

🔥20mg caffeine for mental & physical boost

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Description

⚡ Fuel your hustle, crush every mile!

ELECTROLYTE POWERHOUSE - Replenish vital sodium and potassium to keep cramps and fatigue at bay
MUSCLE RECOVERY SUPPORT - Branched-chain amino acids reduce muscle damage so you bounce back faster
MENTAL EDGE WITH CAFFEINE - 20mg caffeine sharpens focus and fights off mental fatigue during intense sessions
SUSTAINED ENERGY ON THE GO - 100 clean calories fuel your peak performance every 20-30 minutes
VEGAN GLUTEN FREE FORMULA - Clean, inclusive nutrition designed for every athlete’s lifestyle

GU Energy Original Sports Nutrition Energy Gel in Chocolate Outrage delivers 100 calories, essential electrolytes (50mg sodium, 40mg potassium), and 20mg caffeine per packet. Designed for endurance athletes, it combines simple and complex carbs with branched-chain amino acids to boost energy, focus, and muscle recovery. Vegan and gluten-free, this portable gel is perfect for training or racing year-round.

Specifications

ASIN	B000CSCRHY
ASIN	B000CSCRHY
Age Range Description	Adult
Best Sellers Rank	#635 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Endurance & Energy Chews & Gels #123 in Sales & Deals
Brand Name	GU Energy
Color	Chocolate Outrage
Container Type	Packet
Customer Reviews	4.8 4.8 out of 5 stars (2,843)
Date First Available	August 6, 2003
Department	unisex-adult
Diet Type	Gluten Free, Vegan
Dosage Form	Liquid
Flavor	Chocolate
Global Trade Identification Number	00769493100016, 00769493200013
Item Dimensions	6.75 x 4.5 x 2.5 inches
Item Form	Gel
Item Nype Name	Energy Gel with Electrolytes
Item Shape	Chocolate Outrage
Item Weight	1.1 pounds
Item model number	123046
Language	English
Manufacturer	GU Energy Labs
Manufacturer	GU Energy Labs
Manufacturer Part Number	123046
Model Name	Original Sports Nutrition Energy Gel
Model Number	123046
Number of Items	24
Primary Supplement Type	Branched-Chain Amino Acids (BCAA)
Product Benefits	Energy Management
Product Dimensions	6.75 x 4.5 x 2.5 inches; 1.1 pounds
Recommended Uses For Product	Post-workout rehydration, Energy boost during physical activities
Special Ingredients	Amino Acid, L-Leucine
Specific Uses For Product	Workout
Supplement Formulation	Multi-Supplement
Total Servings Per Container	24
UPC	769493100016 772195637353 769493200013
Unit Count	26.4 Ounce

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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₨35514

Duties & taxes included

In stock

Sold byAmazon Sri LankaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Sri Lanka.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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