--- product_id: 140856749 title: "WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench" brand: "winnow" price: "₨243998" currency: LKR in_stock: true reviews_count: 13 category: "Winnow" url: https://www.desertcart.lk/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty store_origin: LK region: Sri Lanka --- # Foldable compact design 6-position adjustable barbell rest 265 lbs max load WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench **Brand:** winnow **Price:** ₨243998 **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your home gym game—compact power, endless gains! ## Quick Answers - **What is this?** WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench by winnow - **How much does it cost?** ₨243998 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty) ## Best For - winnow enthusiasts ## Why This Product - Trusted winnow brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Comfort Meets Function:** Quick-switch cushions and integrated dip station elevate your training comfort and variety. - • **Space-Smart Foldability:** Transform your gym setup in seconds with a foldable design that respects your living space. - • **Durable Alloy Steel Frame:** Engineered for stability and longevity, supporting up to 265 lbs with non-slip rubber feet for floor protection. - • **Precision Height Adjustment:** Six secure barbell positions tailored to your unique strength routine—no compromises. - • **Versatile 4-in-1 Training Hub:** From bench presses to dips and ab curls, master your full-body workout with one sleek station. ## Overview The WINNOW Adjustable Weight Bench is a heavy-duty, multiuse fitness station designed for home and gym use. Featuring a sturdy alloy steel frame supporting up to 265 lbs, it offers six adjustable barbell heights, quick-switch cushions for incline, flat, and decline positions, plus an integrated dip station. Its foldable design ensures easy storage without sacrificing workout versatility, making it ideal for professionals seeking efficient, space-conscious training solutions. ## Description Shop WINNOW Adjustable Weight Lifting Bench with Dip Station Folding Heavy Duty Workout Home Training Gym Multiuse. Free delivery and returns on all eligible orders. Review: Easy to assemble and no issues with size (5ft 1 female) - OK, so I almost didn't buy this because of some of the negative reviews which is what's prompted me to make sure I leave my own review. For context, I'm 5ft 1 and female, which is likely why this product worked for me and not for those who've had a negative experience. I've lifted weights at home for a few years now but have never had a bench. I'm not a body builder, so I'm not lifting huge weights. With this in mind, I've found this great. Its the perfect size and given that my shoulders are proportionately narrower than most, I don't have an issue with the hand placement in relation to the rack which is something a few other reviews have mentioned. For me, at my weight, it's sturdy and well built (which I was able to do easily enough by myself with the instructions provided). I don't use the incline function at all so I can't comment on how well that works or not, but for a basic bench for use at home it's great. Again, I'm short, I'm female and not lifting huge weights, so bear that in mind. I could imagine that anyone taller/heavier than me wanting to lift really heavy would perhaps find this a bit small and not as sturdy as they'd like. In terms of storage, it folds up and is kept in place by a a key/pin (not sure of the term!) There's also pins to keep the barbell in place when not being used but they're actually narrower than the holes they're supposed to go through, meaning they easily slip back out so again, bear that in mind if safety is a huge concern. Overal, glad I've purchased but would only recommend if I knew the person buying was similar in weight/size/height. Review: Great Product! - Bought for son and he loves it. Being that it can fold up quickly is especially great. Not too big either! Bargain as well! ## Features - 【MULTIFUNCTION WEIGHT BENCH】: The WINNOW 4 in1 multi fitness bench provides you tons of training selection,perfect for popular full-body workouts like bench press, push-ups, dumbbell presses, chest presses, ab muscle training, leg exercise etc.An ideal training equipment for both gym and home use. - 【ADJUSTABLE BARBELL HEIGHT】: 6-Position height adjustable barbell rest with pull-up hand grips can satisfy the different exercise demands.Our innovative weight benches are adjusted with Safety knobs,which is stronger than bolt. - 【UNIQUE SYSTEM】: Comfortable cushions switch quickly and easily between the incline and flat training positions. Weight lifting flat can also be declined for abdominal curl and ab work (includes foot strap). Also includes dip station for pull-ups. - 【FOLDABLE DESIGN】: With just three hand movements,the workout bench can be folded into compact size to save your space.Ideal for beginners and more advanced users for use as home gym. - 【CONFIGURATION UPGRADE】: Achieve a quality upper body workout,as this versatile bench station is made with a wide design to ensure lifting at any range without restriction.Structure made with sturdy non-slip rubber feet to protect the floor from scratches. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07QM7DBVQ | | Best Sellers Rank | 33,463 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 59 in Adjustable Fitness Benches 648 in Strength Training Weights & Accessories | | Brand | WINNOW | | Brand Name | WINNOW | | Colour | Black | | Country of Origin | China | | Customer Reviews | 4.5 out of 5 stars 2,830 Reviews | | Frame Material | Alloy Steel | | Frame material | Alloy Steel | | Item Dimensions D x W x H | 124D x 66W x 115.5H centimetres | | Item Weight | 19.84 Kilograms | | Item weight | 19.84 Kilograms | | Manufacturer | Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi | | Material | Alloy Steel , Faux Leather | | Number of Items | 1 | | Product dimensions | 124D x 66W x 115.5H centimetres | | UPC | 606015304791 | | Weight Capacity Maximum | 265 Pounds | ## Product Details - **Brand:** WINNOW - **Colour:** Black - **Frame material:** Alloy Steel - **Item weight:** 19.84 Kilograms - **Manufacturer:** Xuzhou Ao Te Jie Guojimaoyi Youxiangongsi - **Material:** Alloy Steel, Faux Leather - **Product dimensions:** 124D x 66W x 115.5H centimetres - **UPC:** 606015304791 - **Weight limit:** 265 Pounds ## Images ![WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench - Image 1](https://m.media-amazon.com/images/I/61ezsM0MAKL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy to assemble and no issues with size (5ft 1 female) *by J***U on 24 February 2021* OK, so I almost didn't buy this because of some of the negative reviews which is what's prompted me to make sure I leave my own review. For context, I'm 5ft 1 and female, which is likely why this product worked for me and not for those who've had a negative experience. I've lifted weights at home for a few years now but have never had a bench. I'm not a body builder, so I'm not lifting huge weights. With this in mind, I've found this great. Its the perfect size and given that my shoulders are proportionately narrower than most, I don't have an issue with the hand placement in relation to the rack which is something a few other reviews have mentioned. For me, at my weight, it's sturdy and well built (which I was able to do easily enough by myself with the instructions provided). I don't use the incline function at all so I can't comment on how well that works or not, but for a basic bench for use at home it's great. Again, I'm short, I'm female and not lifting huge weights, so bear that in mind. I could imagine that anyone taller/heavier than me wanting to lift really heavy would perhaps find this a bit small and not as sturdy as they'd like. In terms of storage, it folds up and is kept in place by a a key/pin (not sure of the term!) There's also pins to keep the barbell in place when not being used but they're actually narrower than the holes they're supposed to go through, meaning they easily slip back out so again, bear that in mind if safety is a huge concern. Overal, glad I've purchased but would only recommend if I knew the person buying was similar in weight/size/height. ### ⭐⭐⭐⭐⭐ Great Product! *by J***E on 9 June 2026* Bought for son and he loves it. Being that it can fold up quickly is especially great. Not too big either! Bargain as well! ### ⭐⭐⭐⭐ Sturdy and easy to set up *by B***T on 15 August 2023* For this price this is just what I was looking for. Very simple to set up, took me 10mins on my own. Sturdy enough for me (14 stone) to do dips without any fear of it tipping over. If I had to say a negative point I would say, eventhough the bench feels strong enough to take my weight and probably atleast 100kg on a bar, the wood used inside the padding could have been a little bit thicker/stronger as it feels far to light IMO. Overall I would recommend ## Frequently Bought Together - WINNOW Adjustable Weight Bench with Dip Station Folding Heavy Duty Weight Lifting Bench Home Training Gym Multiuse Workout Bench - Yaheetech Barbell Weight Set 30KG/25KG/20KG Heavy Strength Training Bars Set Adjustable Dumbbell Weight Bar Home Gym Weight Lifting Training - ComFy Mat Gym Flooring Mat, Foam Exercise Mats, Interlocking Puzzle EVA Floor Tiles, Non slip Rubber Cushion For Home Workout, Bonus Adhesives,24"X24"(60x60cm) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.lk/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty](https://www.desertcart.lk/products/140856749-winnow-adjustable-weight-bench-with-dip-station-folding-heavy-duty) --- *Product available on Desertcart Sri Lanka* *Store origin: LK* *Last updated: 2026-08-22*