Organic Valerian Root Liquid Extract, Alcohol-Free: Sleep & Relaxing, Calming Nighttime Sleep Support Supplement, Sugar-Free Herbal Supplement, 1 Oz

I like the quality but I don't like the price) There is no alcohol and side effects! It works good for bedtime. If it is cheaper, I will buy more often.

I have since bought more bottles, and variations of Valerian root, but when I tell you if you are into autophagic fasting, or ANY kind of long term fasting for health reasons, be SO careful when ingesting this product 😂. I was doing a long term fast (monitored by my doctor of course.) I couldn’t sleep because I was getting near the cut off point and my vitamins were out of whack. A friend recommended this to me. I took the required dose with some water and got into the bath tub. Within minutes I literally felt kind of how I do when I am drunk. I carefully got out of the bath, wrapped my towel around me, and proceeded to have the best sleep I’ve ever had in my entire life for about 18 hours. THIS STUFF IS WORTH EVERY SINGLE PENNY. It has no after effects like melatonin and things like that do as well, and it is EXTREMELY effective while on an empty stomach. It does look gross, and the smell is HORRIBLE, but hold you nose, and drop it down the hatch and you will have some of the best sleep of your entire LIFE.

My go to for any type of anxiety and sleep issues. Also helps if you get restless legs.

Update after trying it the first night. Took one dropper full an hour later. Had noticed no change so I took another both right under my tongue. After another hour I thought. Well maybe I was supposed to put it in water and it's less effective under the tongue. So I took a third one and put it in some water and drank it. I got maybe 1 hour of sleep last night. If I'm lucky. The only reason I know for sure I fell asleep at all is I actually remember a dream but I was watching the clock the rest of the night. I read a bunch of reviews complaining about the smell and the taste, if it doesn't stink really badly, is it even valerian? It taste better than I expected, directly under the tongue. Praying this works. 4 stars so far based on accuracy of smell for potency of valerian, and surprisingly not as bad flavor as I expected.

I habe been taking valerian for a while intermittently to help me sleep. The liquid works better and faster than pill form. I was so thrilled to fund some affordable ones on amazon because it's difficult to justify a trip to sprouts for just one item and I have 2 small kids to tote around. This is a great quality product. It doesn't habe the alcohol burn like some Valerian liquids do. It does taste terrible when you first use it, but it doesn't really bother me. You kinda ha e to experiment with how much you need, I usually use about 1/4 to 1/2 of the dropper to get the effect I want. This is also good for headaches and for relaxing as well. It works well for me as a sleep aid. I take it 30 minutes before I intend to go to sleep and it works amazingly! No groggy feeling in the morning unless I took too much, but it's not like taking a sleeping pill or benadryl sort of groggy. I've never missed my alarm or slept til noon with this. Like I said experiment with how much you need. A while dropper full was too much for me and I'm slim, 5'6, in my mid 30s, for a reference, if size plays a part or just show tolerant you are with sleep aids. Hope this helps! Gove it a try, I promise it's worth it for a good night's sleep!!

This does relax me but I have to hold my breathe...its like dirty socks. Buy this in pill form!!

I have been in opioid recovery for the past 13 years. My addiction started in my early teens so unfortunately I have done permanent damage and sleep and I don’t get along well. Couple that with being an anxious mom, I have not had an unmedicated full nights sleep in over a decade. I have been taking various pharmaceuticals over the years including trazadone, hydroxyzine, lorazepam, otc’s like unisom, Benadryl, NyQuil, etc. I am tough to knock out. Falling asleep can be an issue, but staying asleep is the real problem. I wake every 2 hours like clockwork. I have been quite scared of the long term damage of the meds combined with long term issues of lack of sleep. I added this tincture to my tea last night with an ashwagandha +L-theanine, maca & vit D gummy. This tincture smells like feet so be warned, but I slept last night. All night. I’m speechless. I feel rested today, I feel good this morning. Never in a million years did I expect to go to bed last night without taking my prescription sleep meds. I figured I’d wake up and need to pop my pill, and I didn’t. Granted, it was only one night. And I will be back to update if things change. But for now, I am grateful to myself for taking a shot at this and giving it a go. I don’t even think I needed the gummy as I have been taking them for a while. I feel lasts nights success can be attributed strictly to the valerian. So like I said, just give it a try. It might work, it might not. But I am someone that laughs at natural remedies. They could never work for me, in my mind. And I’ve been proven wrong.