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Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss
Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss
Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss

from USA
to Sri Lanka
in 5-8 days
At your doorstep by Jun 26  to Jun 29 with standard delivery

Description

    • Imported from USA.
    The Ping Pong Diet harnesses the power of plants and protein to control your hunger and manage your weight. No counting. No calculations. Just eating, and a lot of it! But unlike other diet books, this book teaches you how to both lose the weight and keep it off. These strategies make up the twenty-one point plan for weight management that teaches you to eat well, be well, and finally feel well again. The Ping Pong Diet teaches you: -How to lose weight fast -How to control your hunger -How to increase your metabolism -How to easily interpret a nutrition label -How to stay motivated -How to simply lower your fat intake -How to boost your nutrition -How to lower your blood sugar levels -How to develop positive eating habits -How to sustain weight loss
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    Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss

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