Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)

I love this Zumba set. It includes 6 workouts in 5 DVDs. Here's the breakout of each DVD: 1) The first is the step by step. It is 55 min long and it shows very clearly and slowly at first the basic steps. You can even change the angle to watch from behind and follow like in a class if you prefer. I prefer to get straight to the action so I only watched it once. 2)The second DVD is the Activate which lasts for 40 minutes and I love it. It's very fun and it will make you sweat but doesn't make you suffer much. I love the 40 minute duration when I don't have that much time, the only shortcoming is that because of it you have to do cool downs on your own since there are none on this DVD. 3) Exhilarate is a 60 minute DVD, this is more tiring than the previous but it's still fun. This one is guided by Beto Perez and a very able lady. 4)Zumba Toning is a 30 minute work out mainly for the arms. The 1 pound sticks that came with the pack are too light for me so I use 5 pound weights instead although it's sometimes difficult to follow the routine. I love this one because I like to exercise my arms and you really get a tough work out in 30 minutes. 5)Mix is in the same DVD as toning and this one I love, it's 60 min of routines with music from around the world. It's really interesting and fun. All of the other DVDs can be seen with the voice instructions or without them. This one is only available without the voice unless you want to view it with the breakout of the moves which makes it a much longer routine since they explain slowly the basic movements of each rhythm before going back to the main program. 6) Rush workout is an action packed 20 minute workout. It's really good if you're short on time. I take it with me on vacation and it helps keep me active. In summary this is a great set, has enough variety to keep you interested and you really get a good workout. I practice other sports and I mix them with the Zumba and I can feel it making a difference on my body. I highly recommend it.

I have always wanted to try Zumba, but was hesitant thinking it was just another gimmick weight loss product. Boy was I wrong. I kept seeing and hearing people talk about it non-stop, so I broke down and ordered the latest installment. Come to find out, it is a very fun and challenging workout. It does take time to learn the steps and intricate rhythms, so for beginners and non-dance people, I would recommend staying with the Learn It option until you are really comfortable. I can see where someone might get discouraged because they can't pick up on the moves quickly, but just stick with it and eventually your body will move the way it needs to. If it doesn't - then just keep moving and do the best you can. Step-By-Step DVD - is actually fun and gets you sweating the first time through - the instructors are really good in the instructional DVD and I wish Tanya and Gina were featured in all of the DVD's. Activate - this is by far my favorite because the steps are challenging but once you get them you can rock the video pretty hard. It's 40 minutes too, which is less than the rest and doable for me as I am a new mom and finding an hour to spare is scarce these days. Rush - the more you put in the more you get out. It's only 20 minutes, but if you put everything you've got into it, it will kick your butt. Exhilarate - not my favorite. The dubbing of the instructors is annoying and as much as I love Beto, the creator, he is hard to follow at times. This was by far my least favorite of all the workouts. Zumba Toning and Sentao - surprisingly, I enjoyed both of these segments - you can split them and only do one at a time, which is nice, as they are 30 minutes each. I really felt challenged in both workouts, however, the toning sticks are a bit of a joke - unless you can't lift a soup can, get some real weights and the toning workout will be worth your while. Sentao - with the chair - took me some time mainly because of space issues and the fact that I have high boy chairs - not designed for this workout. I had to improvise a lot, which was no big deal because a lot of the moves you can do without the chair. Mix and Party - again, these are really fun, but I am too much a beginner to really benefit from these right now. I'm sure once I get more advanced with the moves these will be fun. All in all, great workout series. I lost 4.5 inches in the first week - cannot argue with that (and that was without diet changes).

Llegó todo muy bien. El producto en sí, es excelente.

Several great DVD's. I am still exploring them! They are easy to learn. I also have other Zumba Fit products and I love them. They make workouts fun rather than drudgery!

I wish toning sticks were available. Otherwise its the best product. Thank you amazon. ☺

The seller gave a personal service, and was really interested to know that the I was satisfied. The seller made contact through Amazon, and offered further concessions to ensure that I was able to use with this product as advertised. The programme itself is really effective, and coupled with my healthy eating plan, this has helped me lose so far, a dress size in 14 days. I am continuing on with it, as I have a target weight and time to hit it by. I am sure that I will be successful!!

MI MAMÁ ESTÁ FELIZ CON SUS DVDS YA QUE TIENE DIFERENTES NIVELES DEPENDIENDO DE LA CONDICIÓN QUE PRESENTES.