anyway to keep this in alignment when rolling along the spine?

It rolls pretty straight if used on wall to spine and maybe on floor to back spine.

Can this be heated up?

Yes, it is made of silicone which is highly heat stable.......We recommend warm water, as the microwave can break them down over time.

anyway to keep this in alignment when rolling along the spine?

For the RAD Rollers, we suggest you just relax over the roller, rather than actual rolling back and forth, that way you can give the spine enough time to relax and 'drape' over the roller.

how are these different than cheaper peanut balls?

I am not sure I am sure what your questions is.

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Description

🌀 Unlock your body's hidden tension with precision and ease!

HYGIENIC DURABLE - High-quality silicone grips skin and wipes clean effortlessly for daily use.
UPGRADE YOUR ROUTINE - Say goodbye to makeshift rollers—engineered to enhance performance and flexibility.
PRECISION SPINE SUPPORT - Ergonomically shaped to cradle your spine and hit those hard-to-reach trigger points.
VERSATILE RECOVERY TOOL - Perfect for pre/post-workout, yoga, travel, and everyday muscle maintenance.
DEEP TISSUE RELIEF ELEVATED - Soft silicone density delivers targeted myofascial release without discomfort.

The RAD Soft Peanut Massage Ball is a low-density, high-quality silicone deep tissue roller designed for myofascial release targeting the back, neck, feet, psoas, and spine. Its ergonomic shape supports precise trigger point therapy, making it ideal for athletes and wellness enthusiasts seeking effective muscle recovery and flexibility enhancement.

Reviews

N**N

Great for the money!

Great product, helps my back!!

21.07.2025

R**A

LOVE IT!

I was between medium and the black firm one, and glad I went with the blue. It's still pretty hard and digs well into those spots. My boyfriend has an older version where the material is more like matte, whereas this one is more latex-y and as a result, when I'm rolling the bottom of my foot on the ground, it's picking up every hair ball and dust bunnie. But shouldn't be a problem after I rinse it under water. It's been working great thus far. This ball thing works wonders and you should get it if you're thinking about it!

24.03.2025

J**E

Worked on a petite person's lower back

First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.

11.05.2024

S**.

Love the product, app is mainly subscription.

Really like the RAD Balls. Unfortunately the app is mainly subscription, therefore the 4 stars

26.05.2025

K**Y

Life changing

Chamged my life. Only tool that can really get the knots in my calves and help loosen up my plantar fascia. Also great in the back muscles.

22.04.2025

D**C

Great for tight muscles

My PT recommended these for tight muscles in my back. They work great for that and so much more. I use them on my legs to help relax my quads and hamstrings too.

21.05.2025

B**J

Peanut Massage Balls

It's small, hard to maneuver be assured I'm doing it correctly.Very scant directionsIt might be helping a bit. Not sure yet.Used YouTube videos

6.12.2024

M**M

High Quality and Perfect Firmness

I found it worked well for neck massage (occipital ridge). It wasn't so hard that hurt; it was just firm enough for the right amount of pressure.

20.04.2025

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