Coach Soak Recovery Bath Soak - Alternative to Epsom Salt Bath Soak - Fast-Absorbing Pure Magnesium Flakes & Dead Sea Salt with 21 Minerals, Bath Salts & Essential Oils - 3 lb, Calming Lavender

Take from this what you will. First this is not a paid review, I am not recieving any compensation from Amazon nor coach soak, other than the benefits I've felt from the product. I just turn 50, I work heavy highway construction, and I try to workout 3 to 4 days a week. When I work theres days where I've sweat to my knees, 90 degree plus weather, 325 to 350 degree asphalt. Its a diffrent hot, I wake up in the middle of the night cramping in my hamstring or abs 75% of the time. My wife bought me this, she said its a bit expensive compared to Epson salt but its magnesium. I appreciated that she had got me something to try to help, I honestly thought it was just another magic trick gimmick. The first thing I notice was the scent, she had got me the eucalyptus one, the smell was nice, it is relaxing, absolutely love it however I'd bath in skunk oil if I didnt have the cramps and could sleep through the night. Ok not really but if it didnt smell great I would absolutely still buy it. 20 minute bath this 3 times a week or more if its been that type of week. Cramps have gone away, and I feel great. I purchased more and will continue. On a side note , I read these reviews about the bags not sealing and rip easy, to that I say if you open it like a 3 year old on Christmas or a birthday expect what you get, most likely it's from you. If you open it like theres a bunch of magnesium salt flakes in it and don't want to spill it, everything should be fine. What's another ten seconds to open it. Hope this helps anyone on the fence. It's 1 bag, 30 bucks, it last and works. If you dont like dont buy another bag but like I said I didn't and now I feel strong enough about it to write this honest review.

This is one of the best soaking solutions I’ve used! It has a pleasant scent that’s not overpowering, making for a relaxing and refreshing bath experience. What really sets it apart is the packaging—sturdy, easy to open, and resealable. Most soaking solutions come in flimsy bags that tear easily, but this one is well-designed for storage and convenience. Highly recommend for anyone looking to unwind and recover after a long day!

This product is delightfully good. I have found a notable difference when using this soak. I compared it directly to using a plain Epsom Salt bath. I found that my soreness was lessened when used either the day of, or the day after a workout, and, my (currently injured) shoulder had a notable reduction in inflammation. My skin felt softer and was much less prone to drying out. There is a great amount of the orange oil in the mix, I was compelled to stay in the bath longer, and an unexpected benefit, the potency of my smell while I was at the gym was reduced quite dramatically. When you're on a high protein diet for muscle gain, that's a major plus. It worked remarkably well as an exfoliant also. I will note that I needed to hydrate myself a bit more after baths with this soak, even when I would time the bath the same as a regular epsom soak. I assume it to be from the rate of skin absorption.

Product is good but will not buy again. I had been this product twice before. This time the product came is a torn box and the bag had burst I guess. Everything was spilling out of the box. So while I like the product I will not take a chance with shipping it.

I have fibromyalgia and have had back surgery. My muscle and joint pain can be overwhelming at times. When I started looking for a new Epsom salt with Essential oils added, I bought a few different brands to compare. I have tried them all now and I can say that I received the most lasting relief from this Muscle Soak. My favorite part was the scent of the oils. It is strong enough to fill the room but not so strong it is overpowering. I have been previously adding my own personal oils to plan Epsom salt baths. That method left my tub very oily and created more clean up. That felt counter productive to me because after cleaning a garden tub, all the good the soak did was gone. These salts didn't leave a oily film on my tub. Just a rinse and it was gone. The price is a little high for the amount in the bag. The bag I received was only 3/4th filled which disappointed me some but not enough to cause me not to purchase this again. Overall, I recommend the Muscle Recovery in the cooling peppermint scent. It was very relaxing during the soak and stayed with me well after I got out. I added a little peppermint oil to my body lotion after, and that was a good combo as well.

This bath soak is my favorite all time soak! If you love the smell of peppermint you will enjoy this! It took me a very long time to find a peppermint only scented soak and as a added plus the bath flakes absorbed into the water way faster than any bath salt i have ever tried making it easy to relax and not feel like your sitting on rocks. Only complaint is it does not come in a bigger size. I re-order the soak about every month and use it a couple times a week.

This stuff works! I've never been a bath type of guy, but after trying this out 2x/week after putting myself through OCR, trail running, and weight training 4-5 times per week for 6 months. I can tell you that I'm sold! If you have been searching for muscle recovery start here and soak a few times per week.

The scent of the salts, very nice and soothing. After sitting in the concoction of water and salts, your skin will feel very smooth and it is a good feeling. That being said, does it actually relieve pain faster? Hard to say. I used to soak my legs after soccer games after a teammate recommended this brand. Did it mildly relieve pain? Maybe, but I was still sore for a day or two after. The marketing makes it sound like this is going to reduce your pain and soreness by quite a bit when I have found that it might maybe reduce it by a little. My teammate said it worked wonders for him, but I'm just not seeing the same results that he is.

Does the job of helping to relax in the bath .

Great for a soak after running.

Good smell. I find magnesium bath really helps with sore back / muscles.

I love regular espon salt but needed an upgrade and I found it. I love the minty smell and I could literally feel the leg pain from hiking melt away. Skin feels super soft after. Highly recommended to upgrade your bath game.

Use this in my hot tub, love the smell and how it soothes my muscles. Haven't noticed any extra residue or build up from using it. Will try the other soaks.