Contraband Black Label 3030 2in Heavy Duty Nylon Ankle or Wrist Cuff - Perfect Ankle Strap for Glute Kickbacks on Cable Machines - Adjustable Heavy Duty Nylon Strap & Metal D-Ring (Single)

I received the 3030 cuff and tried it the same day. As soon as I unpacked it, I knew that I was right to trust the reviews, it is strong in the sense that it looks like it can handle a significant amount of weight but thanks to the cushioning it is gentle enough for people with sensitive skin such as myself. Other cuffs usually chafe the skin around my ankle and move up and down as I'm doing the exercise, so far I haven't had this problem with the 3030 Cuff, the velcro is perfect size for small to even bigger ankles. It stays in place and helps target specific muscles (glutes in my case) with perfect ease. I can't really speak about how much weight this would be able to handle since I focus more on form rather than maxing out with weight. Also haven't tried it for upper body yet. I will update to see how it holds up in the long run, however for the price it is more than worth it!

Comfortable, not bulky, does not slip. Very happy with this product. It is exponentially better than more popular cuffs.

Bought this to experiment with strapping to my wrist while using pulleys for shoulder work. However it rly only works well with front delt movement. I rly don't use it but still seems well made

This has been great, the was one of the items I bought for my Girlfriend as a goody pack for us getting back in the gym. I am 6ft and fit me great, and she is 5ft 2, and goes small enough for her ankles also. Very comfortable, and good quality. The pad inside is perfect!

I saw these on Joe Bennett’s Instagram page under Hypertrophy Coach. He often uses these with clients with great results. Personally, I attach them to my wrists for most Cable setups: lateral delt raises, individual preacher curl, individual lat pull down, bent over row... this is all in an effort to take the tension off of my forearm (tennis elbow) so I can still work back and biceps.Perfect product for this purpose!

I decided to purchase this product because I was getting bored of my typical workout routine. This product, for the price, is magnificent quality and gets the job done. I am 4'10 and have had no issues with sizing! I've pulled over 60 pounds with it and have had zero issues. I would definitely purchase again.

These are the best cuffs I’ve worn on my wrists to perform upper body exercises, like cable lateral raise, flys, and even triceps extensions (not on wrists). You can adjust them as tight as you need them, comfortably, so they don’t move around during the movement, and they can handle a lot of use. Of course, they are ankle cuffs, too, and have had lady friends & clients borrow them for glute stuff with comfort.I’ve had mine for over 4 months, use them 3 days a week, and they still look as good as new. You can shop around, but you won’t find better than these.

The gym that I go to was, at one time, well-equipped, but no longer has a ton of attachments/accessories because people kept stealing them or breaking them. The few 'extra' items that they do have (cuffs, foam rollers, etc.) are really beat up and probably disease-ridden, so I prefer to bring my own. To facilitate doing cable kickbacks and other cuffed cable exercises like standing hamstring curls, I purchased this ankle cuff from Contraband Sports because it seemed to be durable without being too fancy--I don't need a high-end leather cuff because I won't be using super heavy weight or using it super frequently. The Contraband cuff is great with a sturdy D-ring that doesn't slide around and easy on/off with velcro. I have fairly slim ankles and have no problem adjusting this as tight or as loose as I need. The velcro also doesn't attract too much lint/fuzz which is a plus. The neoprene is great because I don't have any chafing after using it, even when it is in contact with my bare skin instead of my pants.