Deep Sleep Every Night Audio CD – Audiobook, June 21, 2002

I have had trouble sleeping evey since my second child went to college. I was taking a strong sleeping pill which my doctor finally said I could not take every night. I was beside myself wondering how I was going to go to sleep which only made things worse. After reading all the good reviews I thought "what do I have to loose". However I vowed not to write a review until I tried it for a month. I expected this to take days if not weeks to work. I have never made it through the tape. I have never been able to listen to the second part. Finally I started with the second part of the tape and have never made it through that. I put it on my ipod so that it automatically shuts off at the end - AND I DON'T WAKE UP IN THE MIDDLE OF THE NIGHT - I'M OUT!!! I never expected this to work so well. If you are having trouble sleeping please - give this a chance.

You need to wear headphones to get the full effect of this hypnotherapy CD. The liner notes warn you to be careful about wrapping the headphone leads around your neck because you may fall asleep before the CD ends. This is exactly what happened to me, so I stopped using headphones.I'm missing out on the "hypnotic echoed affirmations" without the headphones, but at least I won't accidentally strangle myself in my sleep.One thing that might keep you awake initially is the hypnotherapist Glenn Harrold's incredible Cockney accent. Maybe I've watched "My Fair Lady" one too many times, but when I initially started listening to "Deep Sleep Every Night," I kept expecting Henry Higgins to cut in with, "My dear man, the rain in Spain stays mainly on...etc."An annoying intrusion (not Henry Higgins!) that might wake you up after you've fallen asleep is the beginning of the second track, "Lucid Dreams for Problem Solving." I believe track two was originally a separate tape, and Mr. Harrold reverts back to his normal speaking voice when the track begins. He's jolted me awake a couple of times, but I've always gone back to sleep as he reverts to his sonorous, repetitive murmurings.The total CD running time is forty-three minutes, and I haven't stayed away through the whole thing, yet. There's nothing too mysterious about it: Mr. Harrold starts out with controlled breathing exercises, then onto suggestions about relaxing various parts of the body from head to toes, then a soothing, repetitious murmur about the conscious mind versus the unconscious mind. This is where I always fall asleep--until the second track begins.If you have problems falling asleep, you might want to give this CD a try. It seems to be working for me.

I LOVE my "Deep Sleep" CD from Glenn Harrold ! ! ! From the FIRST night, I slept better and longer, and I felt GREAT in the morning ! ! ! I've always been subject to hypnosis, so, when I was tired of being up half of the night, or tossing and turning, I remembered a hypnosis cassette tape I used to have (I got from one of those shows at the State Fair). I searched Amazon for something I thought might work, and I read the product reviews. I decided on Glenn Harrold and will NEVER regret it!I'm still using the CD a time or two a week, along with my Glenn Harrold "Weight Loss" CD (and losing weight). I am energized and ready for my day each morning now, where I wasn't sure if I wanted to get up previously. I just couldn't seem to get caught up on my sleep then. But no more ! ! !I HIGHLY recommed this product!

I've had problems with insomnia ever since I was about 14. I've tried pills, drugs, herbs, meditation, etc. I considered a self-hypnosis CD as just another method to try. I did very little research. I did discover there are dozens of people trying to sell you their "cure for insomnia," and most of them have their own self-hypnosis CD. I bought this one because it was the cheapest I could find. It works...sort of. I turned it into an MP3 file, and listen to it, in bed, as I turn out the light. Many times I've awakened with the ear phones still in place, and it's 4:20am, or so. It has helped me get rest. But it's inconsistent...or perhaps I should say my reaction to it is inconsistent. Mr. Harrold states on the CD that if you follow the directions, you will have a deep, healthy sleep. Well, not exactly. One night in particular, I listened to the entire CD 3 times with no reaction. What does it mean to "Let go?" What is this - "deeper and deeper?" How do you suddenly turn off your mind? "Your mind is quiet and still." Hum...not tonight, it isn't. I've got a job interview tomorrow, and it's important! If I could "let go," as all these things tell you to do (but never explain HOW) I wouldn't have insomnia in the first place! This CD may help you. It may not. I've not given up on mine, but I still want someone to explain to me how to "let go" all the cares and worries of someone over the age of 50 in this economy. Just telling a person to do it...that's definitely not enough!

I am so disappointed and so mad that I wasted money on this. THIS IS NOT SUBLIMINAL. I've used subliminal messaging in the past and the point of it being subliminal is that you aren't supposed to hear the person speaking. It should be washed over by a gentle music. All you can hear is this dope rambling on in your ear. Who the heck can sleep?! If I could give this a zero I would. Save your money or really look into what you are buying.

Looked up Glenn Harrold's CD online and discovered that he had a website in the UK meaning he was British. Read his Bio & he hadany years of training in hypnotherapy. So I wanted to see what he sounded like & if I would like him because face it he has an accent. I looked him up on you tube & was able to physically get a sample of a general idea of what this CD might sound like. I ordered it & it is really good. Some people may be put off by his accent but I grew accustomed to it each time I listened to it. My main goal was to get some sleep & the CD has definitely done that each time I have listened to it. I finally do get sleep!

excellent

I was very excited and thought that this will cure my chronic anxiety. But it proved to be very average stuff. Do not get excited.. You will be disappointed. I found some of the free apps for android for sleep better. Take a well thought out decision.

This is one of the best purchases I have ever made. I have suffered from depression and anxiety in certain periods in the past. This has helped me where nothing else could sort out. MY SLEEP. I know that the most important thing a person needs when they suffer any mental illness is sleep deprivation. This will sort that out, guaranteed. I have tried so many other things and they all failed.This is the best money you will ever spend if you suffer from poor sleep or lack off. You have to listen to this every night. It can take a few nights or a week before you notice the full effect. Relax and just listen to it.I am a bloke and if someone in the past said try hypnosis as a way to improve your sleep immeasurably I laughed at them. I am not laughing now. In fact I am so grateful that I have this tool at my fingers whenever I need it.I listen to this every so often when I need to for a few nights. Then when I am sleeping ok again I stop. I have recommended this product to so many people and have guaranteed them it will work if they listen to it every night before they go to bed with earphones or in a quiet room where they are not disturbed. Like me they were all willing to try it. Every one did, and they have thanked me for telling them about this.This product is amazing.

J'adore la voix de Glenn (oui je l'appelle par son petit prénom parce que quand on s'endort tous les soirs en écoutant la voix d'une personne, on devient un peu intime lol).Je trouve son cd très très efficace. La relaxation est facile à suivre et l'effet surprenant. Je prends depuis quelques années des somnifères pour dormir. La sensation d'un psychotrope est celle d'un vertige, l'impression de partir, beaucoup plus violente qu'un sommeil normal. C'est difficile de s'en passer quand on est lourdement insomniaque.Je ne peux pas dire que le cd de glenn m'ait permis de me passer de mes médicaments mais quand ceux-ci ne suffisent pas, c'est parfait et je n'augmente pas les doses. L'effet est exactement le même avec le cd qu'avec les médicaments: sensation de partir quand il donne l'ordre de partir dans le sommeil. On se réveille tranquille le matin. C'était mon premier essai d'hypnose en cd et franchement j'ai été très surprise de l'efficacité.Pour ceux qui ont envie de savoir comment se passe chaque enregistrement, voilà le détail: i y a une musique sans grand intérêt mais douce dans le fond et puis Glenn commence à expliquer ce qui va se passer (attention il a un fort accent londonien), ensuite il commence une séance de 10 minutes de respiration profonde et de relaxation progressive des muscles et enfin il donne l'ordre de lâcher prise et zou... et puis il dit qu'à la fin il dit des phrases d'encouragement à se détendre mais je n'ai jamais réussi à atteindre ce stade des enregistrements.Il y en a deux, ils sont aussi efficaces l'un que l'autre, question de goût ensuite.

I was suffering from Delayed Sleep Phase Syndrome for years which ruined my life. But thank GOD I can count on Deep Sleep Every Night working. I am using the combination of Light Therapy along this CD and it's proving to be extremely effective.I am sleeping on time every night, waking up in the morning rejuvenated and feel the confidence that I have never felt before to deal with any challenge in my life.