We are a post-rehab Pilates studio specializing in lower back pain and pain due to incorrect posture and we offer Pilates post-rehab training after physical therapy. LIFT Pilates is dedicated to providing you an optimal exercise program designed for your personal fitness level and needs and our goal is to help you feel good about your body! We help you learn to move your body well and feel good about you--inside and out. We offer private Pilates sessions (one-on-one), duet Pilates sessions, group classes on the Reformers, springboards, chairs and barrels, Pilates circuit and group mat classes. New Client Special is available.
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4 days ago
2 months ago
