---
product_id: 1607083
title: "Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy 6\" x 12\" Half-Round"
brand: "cando"
price: "₨27626"
currency: LKR
in_stock: true
reviews_count: 13
category: "Can Do"
url: https://www.desertcart.lk/products/1607083-black-composite-high-density-foam-rollers-for-muscle-restoration-massage
store_origin: LK
region: Sri Lanka
---

# Supports deep tissue massage & muscle recovery 6-inch diameter, multiple length & shape options Extra firm, high-density molded foam Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy 6" x 12" Half-Round

**Brand:** cando
**Price:** ₨27626
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat — Your Ultimate Muscle Reset Tool 🖤

## Quick Answers

- **What is this?** Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy 6" x 12" Half-Round by cando
- **How much does it cost?** ₨27626 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/1607083-black-composite-high-density-foam-rollers-for-muscle-restoration-massage)

## Best For

- cando enthusiasts

## Why This Product

- Trusted cando brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Muscle Relief:** Delivers deep tissue massage that accelerates blood flow and eases post-workout soreness.
- • **Versatile Recovery & Rehab:** Ideal for everything from CrossFit to physical therapy, targeting ankles, back, knees, legs, and neck.
- • **Balance & Stability Booster:** Half-round design doubles as a balance trainer—perfect for enhancing coordination and posture.
- • **Custom Fit for Every Routine:** Choose from round or half-round profiles in 12", 18", or 36" lengths to match your workout and recovery needs.
- • **Built to Last, Built to Perform:** Premium composite foam retains shape after countless sessions—no sagging, no compromise.

## Overview

The CanDo Black Composite High-Density Foam Roller is a durable, extra-firm exercise and therapy tool designed for muscle restoration and injury rehabilitation. Available in multiple sizes and shapes, it supports deep tissue massage, improves circulation, and enhances balance, making it a must-have for fitness enthusiasts and physical therapy patients alike.

## Description

CanDo Black Composite High-Density Rollers feature premium molded foam that provides both firmness and durability, allowing them to not lose their shape after repeated use. It is the perfect myofascial release tool for CrossFit, Yoga, Pilates, and other exercise activities. Myofascial release helps increase blood flow and the mobility of the fascia tissue. This action over time eliminates pain, restores motion and maximizes sporting performance. Use foam rollers to reduce post workout soreness in the back, legs, neck, IT-Band, and shoulder muscles. These foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises. They are great to use for physical therapy, yoga, exercising, stretching, or resting. Use round rollers to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, use round rollers to give yourself a deep tissue massage, slowly rolling over various areas of your body. You break up scar tissue, and speed up workout recovery. Round rollers offer progressive exercise sequences - users can graduate from an easier (smaller diameter) roller to a more difficult (larger diameter) roller. Half round rollers are a great tool for ankle stretching and knee rehabilitation. You can also use them as a rocker board by standing on its flat side to improve your balance. The diameter refers to the width of the half-round profile.The CanDo Black Composite High-Density Rollers are available in 36", 18" and 12" lengths with either a round (circular) or half-round (semi-circular) profile. The molded composite foam is more firm and rugged than polyethylene, making these rollers durable enough to be used by large adults and active children. They are perfect for all body types from beginners to professional athletes. Use them alone or with other exercisers such as CanDo exercise bands, tubing, weights and balls. Choose the roller that is right for you!

Review: Worth every penny. - Great for those who [like me] get the very satisfying snap-crackle-pop when bending/leaning backward over their chair at work... This thing is soooo much more effective. Total POPCORN-effect without the risk of bending too far and hurting something. And it get pops from SEVERAL places as you roll your spine down it. It unlocks things you didn’t know were locked, and you’re darn near ready to sleep before you can even get back up off the floor, it’s so relieving! Spin it and lay vertically to massage between your shoulder blades a little (only if you have the leg/butt strength to hold yourself up. It’s too short to support your head/neck, so be cautious...or buy one of the longer ones) GREAT PURCHASE! Worth every penny.
Review: Great quality, very useful - I bought a 36 in and 12 in roller. Best. Thing. Ever. My husband and I both use them. We typically roll our backs on the 36 because it is very spacious and supportive. You don't feel like you're going to fall off/have to balance like some other rollers/wheels. I also use it for complete spinal relaxation. It's quite long and I get support from my lower back all the way to the base of my head, even being quite tall and having a long torso (I'm a female, 5'10). I use the 12 in roller far more than my husband. I like to use it for scapular exercise, I use it as a spacer to keep my shoulders equal distance and locked tight. My physical therapist thought it was a great idea for my situation when I told him about it. I also use it when I do reverse crunches. I like to hold it between my feet to make them more challenging. These are good quality rollers and very durable. We use them more often than we expected and I am very pleased with them!

## Features

- HEAVY-DUTY - Made with firm premium molded foam that’s more rugged than polyethylene, our black composite foam roller holds its shape through repeated use
- ESSENTIAL WORKOUT AID - Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this exercise roller
- SUITABLE FOR REHABILITATION - Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving multiple muscular injuries
- ALLEVIATES MUSCLE PAIN - After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness and increase blood flow
- MULTIPLE OPTIONS - Our foam rollers are available in 6-inch diameter, round or half-round shapes, and lengths of 36, 18, and 12 inches. They are ideal for positioning, balance, and coordination

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001FXX02Q |
| Best Sellers Rank | #12,229 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #50 in Foam Rollers |
| Brand | CanDo |
| Brand Name | CanDo |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 4,819 Reviews |
| Global Trade Identification Number | 00714905022134 |
| Item Diameter | 6 inches |
| Item Dimensions | 4 x 6 x 12 inches |
| Item Firmness Description | Extra Firm |
| Item Weight | 0.27 g |
| Item dimensions L x W x H | 4 x 6 x 12 inches |
| Manufacturer | FEI |
| Manufacturer Part Number | W40175 |
| Material | foam |
| Material Type | foam |
| Material Type Free | Latex Free |
| Model Name | 30-2291 |
| Model Number | 30-2291 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Product Benefits | Pain Relief & Improved Circulation |
| Target Use Body Part | Ankle, Back, Knee, Legs, Neck |
| UPC | 080177386619 714905022134 772195413179 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** CanDo
- **Color:** Black
- **Item dimensions L x W x H:** 4 x 6 x 12 inches
- **Material:** foam
- **Model Name:** 30-2291

## Images

![Black Composite High-Density Foam Rollers for Muscle Restoration Massage Therapy Sport Recovery and Physical Therapy 6" x 12" Half-Round - Image 1](https://m.media-amazon.com/images/I/71y-zEdiaHL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth every penny.
*by E***A on August 6, 2020*

Great for those who [like me] get the very satisfying snap-crackle-pop when bending/leaning backward over their chair at work... This thing is soooo much more effective. Total POPCORN-effect without the risk of bending too far and hurting something. And it get pops from SEVERAL places as you roll your spine down it. It unlocks things you didn’t know were locked, and you’re darn near ready to sleep before you can even get back up off the floor, it’s so relieving! Spin it and lay vertically to massage between your shoulder blades a little (only if you have the leg/butt strength to hold yourself up. It’s too short to support your head/neck, so be cautious...or buy one of the longer ones) GREAT PURCHASE! Worth every penny.

### ⭐⭐⭐⭐⭐ Great quality, very useful
*by A***N on January 17, 2020*

I bought a 36 in and 12 in roller. Best. Thing. Ever. My husband and I both use them. We typically roll our backs on the 36 because it is very spacious and supportive. You don't feel like you're going to fall off/have to balance like some other rollers/wheels. I also use it for complete spinal relaxation. It's quite long and I get support from my lower back all the way to the base of my head, even being quite tall and having a long torso (I'm a female, 5'10). I use the 12 in roller far more than my husband. I like to use it for scapular exercise, I use it as a spacer to keep my shoulders equal distance and locked tight. My physical therapist thought it was a great idea for my situation when I told him about it. I also use it when I do reverse crunches. I like to hold it between my feet to make them more challenging. These are good quality rollers and very durable. We use them more often than we expected and I am very pleased with them!

### ⭐⭐⭐⭐⭐ This really works, and you will know it each time it is used.
*by R***H on February 16, 2026*

This was suggested to raise the effectiveness of heel rises in knee replacement therapy. My after surgery exercises include 30 reps of heel raises using both legs. By the time you get close to that number of reps you will be feeling the burn on the back of your legs. There may be other uses for it, but this has made this segment of my exercise routine far more effective.

## Frequently Bought Together

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-11-09*