Yoga for Healing

I had just been diagnosed with fibromyalgia and my doctor told me that I needed to start doing yoga. He said that it would relieve some of my pain along with more exercise. I came home and searched the Internet and came across this site about fibromyalgia with exercise DVDs. There were so many yoga DVDs. Just so happen Yoga for Healing was on the second page. I read the reviews and I decided this was the one for me. Reviews are so important!! The price of the DVD seemed a little steep from me so I waited about two weeks and finally I told my husband I was getting it. I wish I had gotten it when I first saw it!! This is an awesome DVD!!! Its inspirational and its empowering and its helped me with my pain and its EASY!!!! I would so recommend this to anyone who has fibromyalgia whether you are 20 or 80 years old. Yoga for Healing is GREAT!!!!!

I have fibromyalgia'I was desperate to do something about it that is why I bought this DVD. I have been doing the gentle yoga only so far . The health and strength yoga is too much for me I got really tired after I tried it and my mood was really down the next day. Some gentle yoga also didn't work for me like "legs on a chair" affects my mood too so I skip. My fibromyalgia got better than before but I have to be very careful which pose I choose. I guess this is the best one so far so I gave four stars but I was hoping a little better result .

Dreadful dull and poor quality. No star

I thought the video was easy to following and feel it probably works well for the elderly and for people with rheumatic diseases and fibromyalgia etc. My only complaint would be for the price the quality is very poor and not professionally made.

This DVD is excellent, encouraging, easy-to-use, and helpful and supportive to me during my recovery stages of a major car accident on Nov 22nd, 2019.

I was expecting a lot more from this DVD based on the reviews and the fact that it was priced significantly higher than others of the same description. The props used in the poses are difficult to find and also expensive. I will probably not bothering to view it again because of this.

I have fibromyalgia and arthritis and I have good days and bad...so trying to do yoga to stretch, as is recommended, can be very hard with a traditional yoga program. Sarah has made an excellent program that incorporates breathing techniques, poses for those that need more assistance or are having an "off day" and can't do as much, and also regular poses and more involved techniques for those that are more limber and can do regular yoga poses. There are sections for each, as well as getting you familiar with yoga poses, and how to breathe. I would recommend this to anyone who has joint issues, or has doctor recommendations for starting a yoga routine.

I was a bit leery of spending so much on a DVD but you get wehat you pay for :) Very easy to follow I can see myself using this often