---
product_id: 167497286
title: "Shifting Your Paradigm For Optimum Health and Longevity Hardcover – January 1, 2017"
brand: "u-shaka craig"
price: "₨3063"
currency: LKR
in_stock: false
reviews_count: 8
url: https://www.desertcart.lk/products/167497286-shifting-your-paradigm-for-optimum-health-and-longevity-hardcover-january
store_origin: LK
region: Sri Lanka
---

# Shifting Your Paradigm For Optimum Health and Longevity Hardcover – January 1, 2017

**Brand:** u-shaka craig
**Price:** ₨3063
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Shifting Your Paradigm For Optimum Health and Longevity Hardcover – January 1, 2017 by u-shaka craig
- **How much does it cost?** ₨3063 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/167497286-shifting-your-paradigm-for-optimum-health-and-longevity-hardcover-january)

## Best For

- u-shaka craig enthusiasts

## Why This Product

- Trusted u-shaka craig brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Shifting Your Paradigm For Optimum Health and Longevity Hardcover – January 1, 2017 - Image 1](https://m.media-amazon.com/images/I/91v9XzsBlXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Be careful who you order from
  

*by A***R on Reviewed in the United States on April 13, 2017*

Let me first say that I have not read this book just yet but wanted to come here to warn people about who they get the book from.Disclaimer:: I do not work for this company or represent them in any way, this is my full honest opinion.Let me start by saying that anyone who is selling this book for $400 - $500 is ripping the customr off! They are taking advantge of the company who actually writes, sells, and really does have a passion for what they teach. Their book is very popular and does sell out periodically and this is when the vultures come in to take advantage of customers; one of the sellers on here even being a church (Basic books...is their vendor name or close to it). Thank god I already follow them on Facebook and reached out to them before ordering mine to see if this was in fact the price. They were quick to assure me that this is not the case, that they are on back order (their new edition is now out) and they would never sell for that much. They sent me a link to their page to order from and once the book comes in they will send it out ASAP! The few times I reached out to them on Facebook they responded quickly, always happy to help, and when I called in regards to my book that I order, the lady (I want to say Jackie but I'm always bad with names) was so nice and helpful. I'm happy that I ordered directly from them bc I'm getting the newest edition even though I was already impressed with their book when I ordered it for my friend's dad awhile ago who loves it! If you want to order the book and want to be sure you're going to get the most up to date version for the best price: if ordering from Amazon order from U-Shaka Craig or their website Ushaka1Again I don't work for them and this is my honest opinion, I just can't stand when others take advantage of people, business or not. And plus their customer serive was AMAZING.

### ⭐⭐⭐⭐⭐ 







  
  
    One of the most important books i ever read
  

*by S***E on Reviewed in the United States on August 8, 2015*

The title does exactly what It says. It tought me how to eat correctly and it was like walking me through the process. I felt my body and my mind transforming and  expanding as I took what I was learning and put it into action. #mustread

### ⭐⭐⭐⭐ 







  
  
    The book focuses particular attention on Soul Food and the Standard American Diet (SAD) and offers much data to explain how Soul
  

*by A***L on Reviewed in the United States on September 7, 2014*

Shifting Your Paradigm for Optimum Health and Longevity discusses the need for a paradigm shift in the lives of African Americans as it relates to their health and well-being.  The book focuses particular attention on  Soul Food and the Standard American Diet (SAD) and offers much data to explain  how Soul Food and the SAD have contributed to alarming incidences of heart disease, high blood pressure, cancer, diabetes and infectious diseases in the African American community.I was especially impressed also with Dr. Craig's discussion of the historical and cultural roots of African eating habits (Chapter 1) and of his dispelling of the  MYTHS about how much protein we really need in our diet.  I'm in complete agreement with his promotion of a Plant-Based Diet, the " New Soul Food" as he calls it and was most impressed  the Menus in this book and the variety of Recipes he presents to help us make the transition to a Plant-Based diet.I was also pleased to learn via his Twitter account (https://twitter.com/OPTIMUMPARADIGM)  that Dr. Craig practices  what he preaches in that he's been a Vegan for 40 years and serves as a living example of  optimum health  and well-being.  If you want to get a good understanding and critical analysis of how  the foods consumed by African Americans affect their  overall health, mentally, physically, emotionally and spiritually, this is the book to read.  I highly recommend it!

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-01*