We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.

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Abdominal Exercise Pads, Foldable Ab Workout Equipment for Home Gym Core Training & Back Stretching, Sit Up Mat for Floor Exercises

Abdominal Exercise Pads, Foldable Ab Workout Equipment for Home Gym Core Training & Back Stretching, Sit Up Mat for Floor Exercises

Q: Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.

It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.

Q: Kind of like doing a half a sit up at a time?

No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.

Q: In what country are these made?

We can't say for sure , but , we believe the company Yes4all is in China

Product ID: 170230440

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Details

Item Weight
1.6 Pounds
Brand
Yes4All
Color
B2. Mint
Material
Foam
Maximum Weight Recommendation
150 Kilograms

🎨5 vibrant color options

💪High-density foam for core support

🛡️Tailbone cutout for pain-free workouts

Frequently Bought Together

Yes4All Ab Exercise Mat Tailbone & No Tailbone, Foldable Abdominal Sit Up Support Pad, Abs Workout Equipment for Core Training and Lower Back

CAP Barbell Doorway Situp Bar, Black

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

Description

🔥 Sculpt your core, protect your back, and own your workout space! 💥

TAILBONE SAVIOR - Unique cutout design cushions your tailbone, making every sit-up pain-free and effective.
COMPACT FOLDABLE - Space-saving design perfect for home gyms, travel, or quick storage without hassle.
BUILT TO LAST GRIP - Durable, non-slip PVC leather ensures your mat stays put during intense core sessions.
PERSONALIZE YOUR POWER - Choose from 5 energizing colors to match your vibe and keep motivation high.
CORE ACTIVATION AMPLIFIED - Ergonomic arch design isolates abs for maximum muscle engagement in every rep.

The Yes4All Abdominal Exercise Pad is a foldable, high-density foam mat designed to enhance core training and back stretching at home. Featuring a unique tailbone cutout for comfort, durable non-slip PVC leather, and available in five vibrant colors, it supports effective sit-ups, crunches, and leg lifts while protecting your lower back. Compact and built for daily use, it’s the perfect addition to any home gym setup.

Specifications

Global Trade Identification Number	00810019299148
UPC	810019299148
Item Package Dimensions L x W x H	15.16 x 12.6 x 4.17 inches
Package Weight	0.85 Kilograms
Item Dimensions LxWxH	15.2 x 4 x 12.75 inches
Brand Name	Yes4All
Warranty Description	1-year warranty and 30-day return
Model Name	3W51
Suggested Users	All ages
Number of Items	1
Manufacturer	Yes4All
Part Number	3W51
Model Year	2016
Style	Ab Exercise Mat Tailbone
Included Components	1 x Sit Up Mat Tailbone
Size	Green

Have a Question? See What Others Asked

Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.

Kind of like doing a half a sit up at a time?

Can I bench with it

In what country are these made?

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