---
product_id: 171448480
title: "Organic Black Nile Barley - 3lbs (Pack of 1)"
brand: "bench view farms"
price: "₨25322"
currency: LKR
in_stock: true
reviews_count: 8
category: "Bench View Farms"
url: https://www.desertcart.lk/products/171448480-organic-black-nile-barley-3lbs-pack-of-1
store_origin: LK
region: Sri Lanka
---

# 100% Whole Grain Power High Antioxidant Anthocyanins Grown by 5th Gen U.S. Farmers Organic Black Nile Barley - 3lbs (Pack of 1)

**Brand:** bench view farms
**Price:** ₨25322
**Availability:** ✅ In Stock

## Summary

> 🌾 Elevate your meals with ancient grains that fuel your future.

## Quick Answers

- **What is this?** Organic Black Nile Barley - 3lbs (Pack of 1) by bench view farms
- **How much does it cost?** ₨25322 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/171448480-organic-black-nile-barley-3lbs-pack-of-1)

## Best For

- bench view farms enthusiasts

## Why This Product

- Trusted bench view farms brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Digestion:** Whole grain goodness that supports gut health and sustained energy without the crash.
- • **Versatile Culinary Staple:** Grind into flour, cook like rice, or malt for craft beer—your kitchen’s new MVP.
- • **Ancient Grain, Modern Fuel:** Harness the nutrient-rich legacy of the Fertile Crescent in every bite.
- • **Antioxidant-Rich Superfood:** Packed with anthocyanins to boost your daily wellness and vitality.
- • **Pure & Organic, No Middleman:** Farm-to-table freshness directly from a certified USDA organic family farm.

## Overview

Organic Black Nile Barley is a 3-pound pack of non-pearled, whole grain barley grown by 5th generation family farmers in the U.S. Certified USDA organic and Non-GMO, it boasts high antioxidant anthocyanin levels and versatile culinary uses—from cooking like rice to flour and malt production—making it a nutrient-dense, fiber-rich superfood for health-conscious professionals.

## Description

1 bag containing 3 pounds of Organic Black Nile Barley Berries. This Black Nile Barley has not been pearled. It is a hulled barley that we de-hull. Barley can be substituted for wheat in almost any recipe. You can grind it into flour, cook it like rice as a side-dish to compliment your favorite meal or malt it to make beer.

Review: Fresh and Clean from Small Family Farm!!! - This Black Nile Barley was amazingly fresh and free of debris or insects! The black, actually a deep purple pigment, has high antioxidant levels of anthocyanin which is excellent for your health. I am switching to Black Nile Barley in place of rice, which has little nutrition. Black Nile Barley is a whole grain, is dehulled, and not only high in anthocyanins, but high in fiber so it does not cause constipation like rice does. I used this simple recipe to cook it. Take a cup of the Black Nile Barley and rinse it with cold water in a strainer. Place it in a pot that will hold at least 5 or 6 cups. Place rinsed barley in pot and add 2 3/4 cups water. Do not add salt. Cover the pan with tight fitting lid, and bring to a boil. Reduce heat to a very low simmer, cover and simmer for about 70 minutes. Remove from heat and fluff with a fork. It is great to make a bowl with. I put about a half cup of barley or so in bottom of a bowl, and add a tossed salad on top. Top with either Boom Boom or Bang Bang sauce. The barley has a delicious nutty flavor with a soft chew to it. It is a super healthy whole grain with lots of nutrition!
Review: Organic Black Nile is wonderful! - Received my order intact and well packaged also with a note of gratitude which I appreciated. Looking forward to experiencing its nutritional value. Thus far it has been a visually pleasing and tasty complement to my oat groat and rye berrie breakfast combination. Thank you

## Features

- Black Nile Barley is an Ancient grain of the Fertile Crescent | Non-Pearled
- Barley naturally has high antioxidant levels of anthocyanin.
- Grown in the U.S.A. by 5th generation family farmers. Packaged and sent out directly from our farm - no middle man.
- Certified U.S.D.A. Organic by C.C.O.F. and Non-G.M.O.
- 100% Whole Grain Black Nile Barley

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07WDFCZVD |
| Best Sellers Rank | #82,002 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #658 in Dried Grains & Rice |
| Customer Reviews | 4.6 4.6 out of 5 stars (183) |
| Item Weight  | 3 Pounds |
| Manufacturer  | Bench View Farms |
| Units  | 48.0 Ounce |

## Product Details

- **Brand:** BENCH VIEW FARMS
- **Item Package Quantity:** 1
- **Item Weight:** 3 Pounds
- **Number of Items:** 1
- **Unit Count:** 48.0 Ounce

## Images

![Organic Black Nile Barley - 3lbs (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/61D-d+69yOL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fresh and Clean from Small Family Farm!!!
*by S***T on September 23, 2024*

This Black Nile Barley was amazingly fresh and free of debris or insects! The black, actually a deep purple pigment, has high antioxidant levels of anthocyanin which is excellent for your health. I am switching to Black Nile Barley in place of rice, which has little nutrition. Black Nile Barley is a whole grain, is dehulled, and not only high in anthocyanins, but high in fiber so it does not cause constipation like rice does. I used this simple recipe to cook it. Take a cup of the Black Nile Barley and rinse it with cold water in a strainer. Place it in a pot that will hold at least 5 or 6 cups. Place rinsed barley in pot and add 2 3/4 cups water. Do not add salt. Cover the pan with tight fitting lid, and bring to a boil. Reduce heat to a very low simmer, cover and simmer for about 70 minutes. Remove from heat and fluff with a fork. It is great to make a bowl with. I put about a half cup of barley or so in bottom of a bowl, and add a tossed salad on top. Top with either Boom Boom or Bang Bang sauce. The barley has a delicious nutty flavor with a soft chew to it. It is a super healthy whole grain with lots of nutrition!

### ⭐⭐⭐⭐⭐ Organic Black Nile is wonderful!
*by M***. on November 25, 2025*

Received my order intact and well packaged also with a note of gratitude which I appreciated. Looking forward to experiencing its nutritional value. Thus far it has been a visually pleasing and tasty complement to my oat groat and rye berrie breakfast combination. Thank you

### ⭐⭐⭐⭐⭐ World Class Product I Highly Recommend It.
*by C***W on February 18, 2025*

This is top quality organic Purple/Black Barley - hey folks do a Google search and learn about this magnificient family farm. They are an "old-timey" tribe of family farmers who go back about 200 years! Gee whiz! They have been farming FIVE GENERATIONS - they almost lost their farm a few years back but hung on for dear life and are very resilient. Yes, it is a bit pricey but SO delicious. I soak these grains in purified water for THREE DAYS AND NIGHTS until it bubbles and ferments. That naturally "sours" the grain and TRIPLES the protein content, dramatically reduces the carb content and makes it far lower on the glcyemic index. Cook it at very low simmer after soaking fermenting it for about 3 or 2 days - it is done fermenting when a bunch of bubbles appear. Purple Black barley is originally from Tibet and FAR more nutritious than plain old beige tan brownish barley. It is a massive amount of xyanthinins antioxidants and is a high protein grain. This is non-hybridized ANCIENT GRAIN and of course, NON gmo. SUPPORT YOUR AMERICAN FAMILY FARMER !!!!

## Frequently Bought Together

- Organic Black Nile Barley - 3lbs (Pack of 1)
- Yupik Organic Whole Oat Groats,2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Raw, Whole Grain Oats, Salt-Free, Nutty Flavor, Good Source of Fiber, Ideal for Baking & Cooking
- 1000 Springs Mill - Organic Purple Barley | Used for Cereals, Salads, Whole Wheat Bread, Fresh Barley Flour, Sprouting Seeds, and more | Bulk Dried Grain | Resealable Bag | 16oz (Pack of 1)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-28*