---
product_id: 172611745
title: "Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle"
brand: "andy keller"
price: "₨8062"
currency: LKR
in_stock: true
reviews_count: 8
url: https://www.desertcart.lk/products/172611745-carb-cycling-for-beginners-recipes-and-exercises-to-lose-weight
store_origin: LK
region: Sri Lanka
---

# Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle

**Brand:** andy keller
**Price:** ₨8062
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle by andy keller
- **How much does it cost?** ₨8062 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/172611745-carb-cycling-for-beginners-recipes-and-exercises-to-lose-weight)

## Best For

- andy keller enthusiasts

## Why This Product

- Trusted andy keller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle - Image 1](https://m.media-amazon.com/images/I/81uCXePI0rL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easiest Diet and Lifestyle Change Book to Follow and Use
*by L***T on August 26, 2024*

I bought several books to learn more about carb cycling and this one is THE BEST! I have read and used tons of diet books over the years and get discouraged with diet and fitness books that are too wordy, complicate and long, or the layout doesn't lend itself to quick usage and references. This book is concise, provides the simple science behind this type of diet, and is very easy to follow and well organized. The book includes: how to calculate grams and calories, a weekly carb cycle to follow that includes simple....did I say simple?....quick recipes and foods and a corresponding exercise guide. The carb cycle includes what food to eat for each meal and snack and provides the page number of the recipe so you don't have to hunt for it. Brilliant! Each recipe provides serving sizes, and the fat, fiber, protein and carb grams for tracking. Each day includes when to do cardio, strength or HIIT exercises as well, to maximize fat loss. I read through the book in 1/2 hour and started a spreadsheet to track my food intake to stay organized. I am excited and think this will be a game changer for me because it is so easy to follow.

### ⭐⭐⭐⭐⭐ Book is very informative !! Helpful to this program
*by C***N on August 9, 2025*

Love this book refer to it often.recipes are really nice and help keep my program of carb cycling easy.it explains everything for carb cycling.i keep it on my table so it's handy.

### ⭐⭐⭐⭐ Helpfully book
*by J***B on May 15, 2025*

I'm new to carb cycling, so this book was a great help for me. I'm now eating to live amd this book is very helpful.

## Frequently Bought Together

- Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
- The Endomorph Diet: A 28-Day Meal Plan with Exercises to Activate Your Metabolism, Burn Fat, and Lose Weight by Eating More Food. Fast, Delicious ... Discover Your Approach to Weight Loss!)
- CARB CYCLING COOKBOOK: Your Key to Fitness: A Complete Guide to Low & High Carb Meals, Effective Exercise Plans, and Easy Ways to Lose Weight, Build Muscle, and Get in Shape with Two 30-Day Meal Plans

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-19*