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Gaiam Fit Plan for Strength Training

Name: Gaiam Fit Plan for Strength Training
Brand: Gaiam
SKU: 1730001
Price: 216416.41 LKR
Availability: InStock

Product ID: 1730001

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Details

Brand
Gaiam
Cover Material
Paper
Format
Organizer
Target Audience
Adult
Material
Paper
Item Weight
10.4 ounces

📏7.4x5.3x0.7 in

📓Compact design

⚖️0.65 lbs

Description

📈 Transform your fitness journey with every page!

PORTABLE DESIGN - Fits perfectly in your gym bag.
EXPERT TIPS INCLUDED - Elevate your training with nutrition insights.
GOAL ORIENTED LAYOUT - Focus on what matters most.
90 DAY PROGRESS TRACKER - Stay motivated and accountable.
PLAN IT TRACK IT ACHIEVE IT - Your roadmap to fitness success.

The Gaiam Fit Plan for Strength Training is a compact 90-day journal designed to help you set goals, track your progress, and achieve optimal training results. With dimensions of 7.4 x 5.3 x 0.7 inches and a lightweight design of just 0.65 pounds, this journal is perfect for on-the-go fitness enthusiasts. It also includes valuable exercise and nutrition tips to enhance your training experience.

Specifications

Item Package Dimensions L x W x H	7.4 x 5.3 x 0.7 inches
Package Weight	0.65 Pounds
Item Dimensions LxWxH	7.4 x 5.3 x 0.7 inches
Item Weight	10.4 ounces
Brand Name	Gaiam
Material	Paper
Manufacturer	Gaiam
Part Number	LAP-KT-59339

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