Stay fit and never get bored of the same old fitness routine again! Just roll the exercise dice and see what exercise to do next. Green Dice Exercises include 20 Push Ups, 30 Russian Twists, 30 Mountain Climbers, 15 Jump Lunges, 30 Second Side Plank 2X, 15 Jump Squats, 20 Tricep Dips, 30 Bicycle Crunches, 15 Tuck Jumps, 1 Minute Wall Sit, 20 Burpees, and Water Break. Yellow Dice Exercises include 25 Crunches, Run for 2 Minutes, 10 Mountain Climbers, 1 Minute Wall Sit, 15 Jumping Jacks, 15 High Knees, 10 Frog Jumps, 10 Squats, 10 Burpees, 10 Push Ups, 10 Lunges, and Water Break. Blue Dice Exercises include 15 Crab Walks, 25 Bicycles, 15 Calf Raises, 1 Minute Plank, 15 X Jumps, 1 Minute Rope Jump, 10 Jump Lunges, 10 Jump Squats, 15 Butt Kicks, 15 Push Ups, 15 Burpees, and Water Break. Yoga Dice includes Chair Pose, Knees to Chest, Warrior I, Warrior II, Tree Pose, Crescent Moon, Downward Facing Dog, Cobra Pose, Resting Pose, Child's Pose, Triangle Pose, and Namaste.
M**Y
Nice combination of strength exercise, cardio, & even yoga
Saw one of these 4 dice at my children's dojo. My son will roll it and do the drills for hours of I let him. Hardcore cardio and strength training. We bought this set for a Christmas present so kids haven't seen all four of these yet but I know our son is gonna love them and my daughter has been waking up on Saturday and Sunday mornings and following Namaste Yoga on my cable network so the yoga die will be a big hit as well when they receive them. Can't wait to give them to the kids. They're foam decagons and unless your dog eats them they should hold up just fine.
J**B
Gift that keeps on Giving!
A different way of working out. Fun and not really any pressure to getting those reps in or one minute walk-sets that will really be painful if you roll the 15 burpees on dice before ( hey .. try it then message me) it’s fun and gets heart rate up.
K**S
Buy this for your family and others
Bring the family together with fun
K**N
Great workout tool
These are awesome for the classes I teach. A fun way to change things up and keep people on their toes.
K**F
Great for elementary school PE classes
Elementary PE class love these!! They can’t wait to roll them and see what pops up!
T**E
Roll, Read, Perform...
The dice you love to hate...LOL I actually love them. They are really great for those free days or a unscripted workout day you just roll the dice and do what it says. I love it because it adds fun to your workout.
S**T
What you see is what you get
Good price for a fitness aid. Not really works into a plan per se, but great to use while watching football and need something to do during commercials. Or to motivate. Well made. Exactly what you see.
M**I
Keeps you going!
Set a 30 minute timer and you’re sure to get a good workout in because the dice will just keep you going!
Trustpilot
3 weeks ago
3 weeks ago
