Description
- My FitJournal fitness planner from Three Stacked is a 8-week workout journal intended to help both new and existing athletes begin to maximize and track the impact of their workouts to better help achieve fitness and health goals
- Our unique fitness planner comes with over 8 weeks of workout log that allows you to track a variety of fitness plans including body building, cardio exercise like miles run, or cycled, number of reps and weight lifted
- The workout planner is 8 weeks of tracking, the perfect length of time to go over your progress and make adjustments to your on-going fitness routine; choose from a variety creative, fun styles of fitness journals, including our Donuts and Marble styled journals which make great workout journals for women
- Each exercise journal comes with a spiralized binding which helps protect the workout planner at the gym; it can be safely throw in your bag with shakers, equipment, water and clothes without any damage
My-Fit Journal Fitness and Workout Journal - Strong Binding, Organize Workouts by Week, Record Weekly Nutrition, Lifting, and Cardio Goals (Black Barbell, 8-Week)