Product Description In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest. The Ultimate Package gives you everything in the 21 Day Fix Essential Package-plus 2 targeted workouts, a large portion-control container for meals on the go and a resistance band. You'll also get a FREE 21 Day Fix tote bag! It's all designed to make losing weight even simpler. From the Manufacturer Compare 21 Day Fix Packages Autumn Calabrese's 21 Day Fix - Essential Package Autumn Calabrese's 21 Day Fix - Ultimate Package 7 30-minute workouts on 2 DVDs ✓ ✓ 7 color-coded portion-control containers and Shakeology shaker bottle ✓ ✓ 21 Day Fix Start Here Guide ✓ ✓ 21 Day Fix Eating Plan ✓ ✓ 3 Day Quick Fix ✓ ✓ 2 bonus 30-minute workouts on 1 DVD ✓ 1 large 21 Day Fix container ✓ Resistance Band* ✓ 21 Day Fix Insulated Tote Bag ✓ What is 21 Day Fix? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days†. Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight. What's the difference between the Essential Package and the Ultimate Package? The Ultimate Package gives you everything in the 21 Day Fix Essential Package—plus 2 targeted workouts, a large portion-control container for meals on the go, a resistance band, and a 21 Day Fix tote bag. What's in the Package? 9 workouts including 3 bonus workout on 3 DVDs, 8 color-coded portion-control containers plus Shakeology shaker cup, resistance band, 21 Day Fix tote bag, 21 Day Fix Start Here, 21 Day Fix Eating Plan, and 3 Day Quick Fix. Simple Fitness Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that's no excuse for taking it easy. The workouts will challenge you at every level to maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits. 9 easy-to-follow workouts on 3 DVDs Total Body Cardio Fix. Keep your heart rate up and your metabolism revved high long after the workout is over. Upper Fix. Targeted resistance training helps shape your chest, back, shoulders, arms, and abs. Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories. Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs. Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds. Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles. BONUS: Dirty 30 workout. 4 rounds of fat-burning exercises help carve out a leaner, stronger physique. Ultimate Package Exclusive: Flat Abs Fix. Burn off the fat and get tight, flat abs with this 30-minute workout that helps tone your core and lose the muffin top. Ultimate Package Exclusive: Barre Legs. Tone your lower body fast with this 30-minute workout designed to sculpt and define your hips, thighs, and glutes. Simple Eating Forget about ounces, cups, and calories. When it comes to losing weight, simplicity equals success. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much or too little. Fill them up with as much food as you want—if it fits, you can eat it! Your 21-day portion-control system Green—Vegetables Purple—Fruit Red—Protein Yellow—Carbohydrates Blue—Healthy Fats and Cheese 2 Orange—Seeds and Oils Shakeology Shaker Cup—Drinks Helpful Tools Ultimate Package Exclusive - Resistance Band*: Burn fat and sculpt a lean body faster with our lightweight pro-grade resistance band. This band is used in several 21 Day Fix workouts to help tone your muscles and boost your metabolism. Ultimate Package Exclusive - Large 21 Day Fix Container: Great for work, school, or any busy lifestyle, this large container is the perfect to-go size for everyone. Use it to mix your separate 21 Day Fix containers into one convenient, perfectly portioned meal. Ultimate Package Exclusive - 21 Day Fix Insulated Tote Bag: Keep all your portion-controlled foods in one simple place. Take this beautiful tote bag to work, school, or play, and you'll never miss a healthy, delicious, perfect-sized meal. It's insulated to help your food stay fresh. 21 Day Fix Start Here: Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals. BONUS: 21 Day Fix Eating Plan: This simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won't even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off. BONUS: 3 Day Quick Fix: Get beach-ready in 72 hours. This is Autumn's secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing "after" pictures. *Resistance band contains latex. †Results vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results achieved with continued use of 21 Day Fix Consult your physician and follow all safety instructions before beginning this or any exercise program and nutrition plan.
A**R
Not bad for a 57 year old male
Works as advertised IF you seriously follow the full spectrum of the program. That is: the food plan, the time tables, and the exercise routine...daily...30 minutes...Monday thru Sunday...21 continuous days.I started at 200 lbs with a belly that only a loving wife will "adore". (Of course, my wife and I have been married for 30 yrs...so there you go). In 21 days, I lost my belly and started getting seeing my six pack begin to emerge. In the process, I also lost 20 lbs and...my wife says I look much younger and "vibrant". Not bad for a 57 year old male! Got my energy and stamina back.Word of caution: you have to be truthful to yourself when you get into this program. If you can't keep up with the pace on the video, that's fine. Work your way up through the weeks. You'll get there. Unfortunately, like the skeptic that I was, I didn't take before/after pictures since I doubted that the program was "for real". I'm now a believer and so is my wife. She into the program now. :-)
I**T
My favorite Beachbody program yet
If you follow the plan and exercise tapes it works. Lost about 8 lbs in 2 weeks following the plan. I did not get in the 7 day week exercise (only about 3 -4 days weekly. Teaches portion control. My favorite Beachbody program yet. Exercises are great for beginners.
C**5
Commit and you will lose
If you really commit you will lose, feel great, and have tools to continue to make better decisions at meals. I decided I would commit 100% for 21 days so I could honestly say that I did it. I lost 10 pounds. I was frustrated because it really didn't come off until the end and perhaps another week beyond. But it has stayed off for 6 months. I keep to the breakfast and lunch usually and make better decision for diner. But I do have alcohol since. I will be doing it again after the holidays to get another 10 off. You CA n do it, but you have to commit to the containers the water and work out. Good luck
E**E
Hands down my absolute favorite workout plan
I received this a few months ago and wanted to wait to post my review until I had a chance to complete the 21-day Fix program twice. Things I never used that come in this package: The band and the bag...and the larger blue container that holds the other containers (other than to store them after washing).The Workouts:These workouts are tough but she provides you with modified versions for every workout (You can follow along with one of the participants in her group). The intensity of the workouts are not overwhelming and completely doable even by a beginner. She constantly pushes, talks to you and encourages you not to quit.Food/Meals:I've tried other meal plans like Advocare and I have to say this 21 day fix plan was the easiest. I was able to print out a table based on what she provides in your booklet giving me all of the options for food for each container. I pre-packaged my meals for a week or sometimes a day or two depending on the amount of time I had that day. The food is your every day normal healthy food option and it is just a portion of that food. It is a great way to still enjoy your normal healthy veggies, meats etc. while not overeating which I tend to find myself doing for most meals. I can easily say that I was full each day and even had to skip snacks sometimes as I was not hungry (don't skip meals though).My first round I lost 11 pounds. I waited 2 weeks and started up again (still maintained my meal plan during that 2 weeks). The second round I dropped another 12 pounds.I will continue this program in addition to other beach body programs like the P90 program which I also love.
S**Y
Workouts are great! Quick enough to do during nap time and ...
Workouts are great! Quick enough to do during nap time and I really feel the burn. You can totally Go to your own degree. Go hard for the 30 minutes or follow modified for beginners. Mixed with healthy diet and lots of water I have seen results quickly. Bonus workouts are nice and doubling up is huge. You get what you put in
I**E
I think it's a really good workout for someone who is already in pretty good ...
I think it's a really good workout for someone who is already in pretty good physical condition. My husband and I both are in decent shape, but we both pulled muscles that took a while to recover. I do think it is a fantastic workout to get into great shape. It just wasn't for us.
C**S
follow it correctly and you will fix your fat problem
i have been rotating this with 21 day fix extreme and ive been getting awesome results! especially if you want your legs and glutes to be chiseled this will get it done, however ive lost fat everywhere! it's so good!
A**N
Workouts are a challenge
I bought the larger package because I thought there were more workout options. It's a little confusing, and the food containers are something you could buy for a a dollar. I would not have gotten them if I could have gotten the workout DVD's without them.
J**.
Great program
This is a good program but the actual products themselves are pretty cheap quality.
K**0
21 Day Fix made a difference in my body and ...
21 Day Fix made a difference in my body and has helped me change my eating habits. After a few rounds I believe I will meet all of my goals.
M**N
Five Stars
I love it!!
T**W
Super fast service
Fast delivery and all items as expected.
F**R
the portion control contains are good..
This will not work for me...I am 51 with various forms of arthritis...I am not able to safely do the exercises...the portion control contains are good... the meal plan does not work for someone who cannot have fruit every day
Trustpilot
2 months ago
3 weeks ago
