Elbow & Knee Ice Pack, Reusable Gel Cold Therapy Compression Sleeve Wrap

Cools and works great!

Extremely cold right after removing from freezer, lasts for about 7 minutes. I like the ease of use of these gel sleeves, but you should order 2 and rotate so you could always have an icy cold one ready to put on. So much easier than trying to mess with a bag of ice or the old classic frozen bag of peas. This seller has excellent product support and highly recommend.

Ordered med and small cuffs. I'm not all that small of a woman. but... The small cuff fitted on arm, is not all that snug. The small is good fit on leg. Use for muscle cramps and pain. Heated in microwave close. to max of 45 sec advised, and cuff was not all that hot and lost warmth within the 15 minutes when used. If I were designing this, I'd like the size to be longer and maybe offer an x-small (which I may have overlooked when ordering). Good addition in my the therapy tools. Have not used the hand therapy yet, but fitted (one size offered) again runs large too. Have not tried using the cooling method.

Did hours of research looking for a long compress, a comfortable one, and one that is snug for my fractured humerus at my shoulder and bone fragment. I chose this one and received it yesterday (2/8/25). I love it. In fact, it works so well and is so comfortable that I use it 2x/day. I pull up so it's from my elbow to my armpit for 20 mins. (while separately holding a smaller cold pak from my armpit to my shoulder), put it back in the freezer for 30 mins, then put it on from my elbow to wrist. I do have to pinch it with a clip at my wrist, though, to tighten it up. Buying 2 of them would be a good idea to cover my arm from my wrist to my armpit at once. Too bad the company doesn't have a compress that is much longer. I have very long, thin arms. Thus, ordered a Small.

This arm ice pack is amazing. It gets extremely cold when placed in the freezer without getting hard. Very flexible but very durable.

I'll cut to the chase - I love everything about this, except that 1) it doesn't stay cold very long, and 2) it's too expensive to buy several of them in order to use them in rotation for longer cold application. These are big factors, so I'm removing one star for each. Other than the duration and my budget, this is a great product. I'd been using an ice pack from a food cooler, wrapped in a towel, to ice my elbow. Compared to that, this sleeve is excellent - it immerses the whole surrounding area with cold, rather than just a tiny spot. I can also wear it and do other things, instead of sitting still and using my free hand to hold the old ice/towel in place. It's surprisingly comfortable; the fabric is thick, and inner gel is flexible to use on a joint like an elbow. (For reference, I got a medium sleeve; I"m 6'2", 185 lb, and it fits well). Overall, I'm icing my elbow more frequently throughout the day, because this sleeve makes it more convenient to do so. I have to assume that, on balance, that's a good thing. After leaving the sleeve in my freezer for several hours, I get about 10 minutes of useful cold application from it (in an 80 F degree room). The sleeve starts out so cold that it's borderline painful (which I mean as a compliment), but quickly warms to the point that it's only cool to the touch. I'm supposed to be icing 30 minutes on / 30 minutes off. If I had three sleeves, I think I could use them in sequence, and cool them enough in between, such that I could achieve that goal. But, for the nearly $100 that it would cost, I'm not willing to do so. Instead, I'm going to use this sleeve as frequently as I can cool it, then supplement with the old ice pack / towel in between. That said, if you were using this for heat, I think it might be a winner. Per the instructions, it only takes a few seconds in the microwave to warm the pack. Even if the heat wears off quickly (and I don't know, because I haven't tried it) you could heat it back up again quickly, too. For cold application, though, you need to wait. Lastly, I've only had this sleeve for one day, so I can't comment on the durability yet. It comes in a zip-lock bag, and I've been keeping it in that bag in the freezer, in hopes of keeping it clean over the long term.

Worth the money. Wish stayed cool longer but good while it lasts.

I rarely leave reviews but this deserves one....these are the best by far...super soft and comfy like a 2nd skin on you....stay cold long enough for the 20 to 30 min that you need them for....get ice cold again pretty fast....Id suggest to get 2 and rotate them if you need to ice 20 min on / 20 min off....i use for my elbow after a recent torn biceps tendon repair surgery.....but im buying one in every size in case i need one down the road for hamstrings/Quads/Calf etc since im super active

Don't keep in fridge for long time. Starts to leak.

Hab es für das Knie bestellt. Trägt sich wie eine Socke, hält gut und vor allem kühlt es sehr gut. Es wird relativ schnell kalt wenn man es in den Kühlschrank legt, diese Temperatur ist auch ausreichend kühl für das Gelenk. Vor allem liegt die Kühlung über das ganze Gelenk schön an, das schafft man mit keinem Coolpack oder ähnlichem. Ich bin begeistert, kann es nur empfehlen und hab mir schon ein zweites zum Wechseln bestellt!

Taille très grand ! Viser la taille en dessous !

The cooling pad definitely helped me while I was in physical therapy. In that case, I am very happy that I got this product. However, the only critic I have, is its elasticity. After using it regularly, the product lost its elasticity within a month, and it kept on slipping off my arm or leg while standing.

What I really liked about this sleeve is it had multi uses. I used it for my knee, ankle, and wrist. Would recommend this to anyone who could use this the way I did.