---
product_id: 182970252
title: "QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18\" x 24\""
brand: "palace learning"
price: "₨12844"
currency: LKR
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.lk/products/182970252-quickfit-workout-poster-cable-machine-an-exercise-chart-for-cable
store_origin: LK
region: Sri Lanka
---

# 18x24 inches – perfect wall fit Tear resistant – built to last 3 MIL lamination – ultra durable QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"

**Brand:** palace learning
**Price:** ₨12844
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your cable workouts with clarity and durability!

## Quick Answers

- **What is this?** QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" by palace learning
- **How much does it cost?** ₨12844 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/182970252-quickfit-workout-poster-cable-machine-an-exercise-chart-for-cable)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Premium 3 MIL lamination ensures resistance to sweat, smudges, and wear over time.
- • **Compact & Clear:** Sized 18"x24" for easy wall placement and quick reference during workouts.
- • **Multi-Functional Use:** Double-sided writable surface lets you track progress and customize your routine.
- • **Visual Workout Guide:** Comprehensive cable machine exercises displayed clearly to maximize training efficiency.
- • **Tear-Resistant Design:** Engineered to withstand daily gym use without damage or peeling.

## Overview

The QUICKFIT Workout Poster is a high-quality, laminated 18"x24" exercise chart designed specifically for cable machine training. Its tear-resistant, 3 MIL laminated finish ensures long-lasting durability in any gym environment. Perfect for professionals seeking a clear, practical, and resilient workout reference that supports tracking and customization.

## Description

QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"

Review: Quality product - This poster is great! Easy to read, many exercises shown. Laminated nicely, I used double sided gorilla tape and hung it on my basement wall.
Review: Useful posters - Great posters for great workouts. Added velcro so I can use both sides. I can mark and erase on the posters to track what I did.

## Features

- 18 inches wide x 24 inches tall
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0844K41B3 |
| Age Range Description | Adult |
| Best Sellers Rank | #89,936 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #38 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | Laminated |
| Color Family | Brown |
| Contributor | Palace Learning |
| Cover Material | Laminated |
| Customer Package Type | Rigid cardboard |
| Customer Reviews | 4.6 out of 5 stars 903 Reviews |
| Finish Type | Laminated |
| Frame Material | Unframed |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | QUICKFIT |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Matte |
| Pattern | Plain-Coloured |
| Product Dimensions | 24"L x 18"W |
| Product Style | Modern |
| Recommended Uses For Product | cable machine exercise guidance |
| Room Type | Gym |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | Tear Resistant |
| Subject Character | Gym |
| Theme | Fitness |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 1](https://m.media-amazon.com/images/I/81H2coxpZkL.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 2](https://m.media-amazon.com/images/I/81bzSV94LsL.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 3](https://m.media-amazon.com/images/I/81H1ZS3ptsL.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 4](https://m.media-amazon.com/images/I/91p1I7ghP9L.jpg)
![QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24" - Image 5](https://m.media-amazon.com/images/I/81p8t-ejWgL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Would this go with our "new" used Bowflex?**
A: The workout poster is not for a Bow flex but many of the activities illustrated on the card could be adapted to being done on a Bow flex. Perhaps all of them with some being intuitive and others requiring modification.

**Q: Does this show how often each body part should be done?**
A: No, it makes no recommendations on when and how often to exercise or how many reps to do.

**Q: Can't they be printed horizontal?**
A: Actually, it is double sided Portrait on one side landscape on the other.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality product
*by A***I on February 12, 2025*

This poster is great! Easy to read, many exercises shown. Laminated nicely, I used double sided gorilla tape and hung it on my basement wall.

### ⭐⭐⭐⭐⭐ Useful posters
*by L***S on April 30, 2025*

Great posters for great workouts. Added velcro so I can use both sides. I can mark and erase on the posters to track what I did.

### ⭐⭐⭐⭐ Good for reminding me of exercises
*by K***N on February 14, 2022*

This is good for reminding me of different things I can do on my cable machine when trying to mix up my workout. It will not help you with form or technique. For the price it does what I needed. The poster itself is good quality and looks good in my home gym.

## Frequently Bought Together

- QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-05-08*