---
product_id: 184961201
title: "Tata Sampann, High in Fibre Poha(Thick), 500g"
brand: "tata sampann"
price: "₨3812"
currency: LKR
in_stock: true
reviews_count: 8
category: "Tata Sampann"
url: https://www.desertcart.lk/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g
store_origin: LK
region: Sri Lanka
---

# 500g premium thick poha High in dietary fibre for digestion Natural protein source Tata Sampann, High in Fibre Poha(Thick), 500g

**Brand:** tata sampann
**Price:** ₨3812
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with Tata Sampann Thick Poha — where nutrition meets indulgence!

## Quick Answers

- **What is this?** Tata Sampann, High in Fibre Poha(Thick), 500g by tata sampann
- **How much does it cost?** ₨3812 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g)

## Best For

- tata sampann enthusiasts

## Why This Product

- Trusted tata sampann brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Gourmet:** Minimal oil roasting means you get a healthy, melt-in-mouth texture without the guilt.
- • **Premium Quality Paddy:** Sourced from the best paddy fields to ensure every bite is fresh, fluffy, and flavorful.
- • **Wholesome Energy Boost:** Kickstart your day with a fibre-rich, protein-packed breakfast that fuels your hustle.
- • **Versatile Anytime Snack:** Perfect for breakfast, tea-time, light dinners, or midnight cravings—snack smart, anytime.
- • **Gut-Friendly Fibre Power:** Supports digestive health with a high fibre content that keeps you feeling light and energized.

## Overview

Tata Sampann High in Fibre Thick Poha (500g) is a premium flattened rice product sourced from the finest paddy, delivering a nutritious snack rich in dietary fibre and natural protein. Ideal for health-conscious millennials, it supports digestive wellness and offers versatile, anytime enjoyment with minimal oil roasting for a fresh, melt-in-mouth texture.

## Description

Poha, also called flattened/ beaten rice, is a much loved and eaten snack in India. With a dash of peanuts and curry leaves, it makes for a breakfast enjoyed by everyone. Tata Sampann thick poha can be used to make a healthy snack as it uses minimal oil while roasting and is high in fibre which is an essential part of a healthy and balanced diet. The thick poha packed with its wholesome goodness intact is also a natural source of protein which is an important building block for the body. Tata Sampann thick poha can be used to prepare great-tasting and nutritious breakfast for a delightful day. Poha can be enjoyed in breakfast, with evening tea, for a light dinner or to satisfy midnight cravings. Just open a pack and make your favourite recipe. Storage: transfer content to an airtight container after opening. Store in a cool and dry place. Do not purchase if the pack is open or tampered or punctured.

Review: SUPER PRODUCT - Really fresh and melt-in-mouth texture after soaking in water.. Love it!
Review: Good - Good packing and product is good..

## Features

- Nutritious Snack: Enjoy deliciously wholesome and healthy snack with Tata Sampann Thick Poha
- High in Fibre: Dietary Fibre promotes digestive health
- Source of Protein: Protein is generally known as an important building block for the body
- Best Sourced Paddy: Uses best-sourced paddy to bring you a great-tasting and nutritious snack
- Anytime Enjoyment: Can be enjoyed at any time of the day
- Also Try: Tata Sampann Thin Poha and Red Poha

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07V3CM9L8 |
| Brand | Tata Sampann |
| Brand Name | Tata Sampann |
| Coin Variety 1 | Poha |
| Container Type | Pouch |
| Country of Origin | India |
| Customer Reviews | 4.4 out of 5 stars 25,016 Reviews |
| Diet Type | Vegetarian |
| Importer Contact Information | Tata Consumer Products Ltd | Leela Business Park | Andheri – East | Mumbai-400 059 |
| Item Height | 3.02 Meters |
| Item Package Quantity | 1 |
| Item Package Weight | 0.52 Kilograms |
| Item Type Name | Sampann Poha (Thick) |
| Item Weight | 500 Grams |
| Manufacturer | TATA CONSUMER PRODUCT LIMITED, TATA Chemicals |
| Manufacturer Contact Information | TATA CONSUMER PRODUCT LIMITED |
| Net Quantity | 500.0 Grams |
| Number of Items | 1 |
| Package Quantity | 1 |
| Packer Contact Information | Tata Consumer Products Ltd | Leela Business Park | Andheri – East | Mumbai-400 059 |
| Region of Origin | India |
| Specialty | suitable for vegetarians |
| Unit Count | 500.0 Grams |
| Warranty Description | 6 Months |

## Product Details

- **Brand:** Tata Sampann
- **Diet Type:** Vegetarian
- **Number of Items:** 1
- **Net Quantity:** 500.0 Grams
- **Item Weight:** 500 Grams

## Images

![Tata Sampann, High in Fibre Poha(Thick), 500g - Image 1](https://m.media-amazon.com/images/I/610AaD9VQcL.jpg)

## Questions & Answers

**Q: Why there is delivery charges even for prime customer when total value of Pantry items more than 1000**
A: It’s ok

**Q: Date of expiry**
A: It can be used for three to four months

**Q: When is develery**
A: check Amazon, . Depends upon the location, delivery date will be mentioned before placing the order

**Q: Is this midium poha?**
A: It is Medium thick poha and good quality. Cleaner than some other brands.

## Customer Reviews

### ⭐⭐⭐⭐⭐ SUPER PRODUCT
*by A***3 on 13 December 2025*

Really fresh and melt-in-mouth texture after soaking in water.. Love it!

### ⭐⭐⭐⭐ Good
*by J***N on 21 December 2025*

Good packing and product is good..

### ⭐⭐⭐⭐⭐ Good
*by K***L on 6 November 2025*

Great product

## Frequently Bought Together

- Tata Sampann, High in Fibre Poha(Thick), 500g
- Tata Sampann Unpolished Toor Dal/Arhar Dal, 1kg
- Tata Salt 1 Kg, Free Flowing and Iodised Namak, Vacuum Evaporated, Salt in Fresh

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**Shop now:** [https://www.desertcart.lk/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g](https://www.desertcart.lk/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-01-24*