---
product_id: 18865535
title: "How to Live Well with Chronic Pain and Illness: A Mindful Guide"
brand: "toni bernhard"
price: "₨15516"
currency: LKR
in_stock: true
reviews_count: 13
url: https://www.desertcart.lk/products/18865535-how-to-live-well-with-chronic-pain-and-illness-mindful
store_origin: LK
region: Sri Lanka
---

# How to Live Well with Chronic Pain and Illness: A Mindful Guide

**Brand:** toni bernhard
**Price:** ₨15516
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** How to Live Well with Chronic Pain and Illness: A Mindful Guide by toni bernhard
- **How much does it cost?** ₨15516 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/18865535-how-to-live-well-with-chronic-pain-and-illness-mindful)

## Best For

- toni bernhard enthusiasts

## Why This Product

- Trusted toni bernhard brand quality
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## Description

How to Live Well with Chronic Pain and Illness: A Mindful Guide

## Images

![How to Live Well with Chronic Pain and Illness: A Mindful Guide - Image 1](https://images-na.ssl-images-amazon.com/images/I/41-QeMRwORL.jpg)
![How to Live Well with Chronic Pain and Illness: A Mindful Guide - Image 2](https://images-na.ssl-images-amazon.com/images/I/41qGoPrQ8gL.jpg)
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![How to Live Well with Chronic Pain and Illness: A Mindful Guide - Image 4](https://images-na.ssl-images-amazon.com/images/I/31Tc81bksrL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    If you live with chronic pain & illness.....THIS is a MUST HAVE!
  

*by L***I on Reviewed in the United States on December 5, 2020*

As far as I'm concerned, Toni Bernhard authors the BEST books for those of us who live with chronic pain/illness.  Rather than wallowing in our misery and suffering every day, Toni offers wonderful suggestions and insights on how we can LIVE better....rather than just EXIST.I run a Facebook group called "Attitude of Gratitude with Chronic Pain" and Toni publishes all of her articles in the group as well as being a guest on my live broadcast.  I ALWAYS suggest to my members that they buy and read this book (as well as "How to Be Sick") if they'd like to change the narrative of their life and come to a place of ACCEPTANCE.  I promise you that after reading Toni's books, you will look at your suffering VERY differently and realize that life does NOT have to end when we become sick or injured.I cannot rate this highly enough.  I live an excellent life today and that is due in HUGE part to Toni's books and articles.

### ⭐⭐ 







  
  
    pleasant but not robust
  

*by F***S on Reviewed in the United States on September 7, 2019*

This book is like a soothing cup of tea with a wise friend.  The author shares her own experience and learning with warmth and compassion for self and others.  It is not more than that. Her POV is not augmented by research studies, medical findings, neuroscience, etc.  It like a slow, personable conversation with someone who has given a terrible experience great thought and has some tips to share for others with chronic illness and pain.  Might make you feel less alone.  Light, light reading. I am going to leave my copy in an infusion room.  It could help someone pass the time with some hopeful thoughts. I like the pudding cups the nurses give too :)

### ⭐⭐⭐⭐⭐ 







  
  
    Be Free
  

*by S***E on Reviewed in the United States on December 14, 2016*

This book saved me during a battle for my life.I can't thank the author enough for giving me the tools I needed to recover from a severe depression I experienced after falling ill. While I still struggle with my practice, I know that I can still find compassion and grace with the skills I learned from this book. Thank you, Toni.May you be peaceful.May you find ease of well-being.May you reach the end of suffering,  and be free.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-03*