Mine didn’t come with a pump. Is that normal?

It doesn't come with a pump...it comes with a couple of straws that you use to inflate it with; it's easy to blow up. I made an error in my first review, which I corrected later...confused this ball with another small one I already had that DID come with a small pump. Hope this helps clear things up...I apologize for the confusion my first review caused!

For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

All ball sizes reflect the diameter dimension. The ball would also be considered having a 23 cm diameter.

It is not intended to bounce, but used for Pilates, Yoga and physical therapy. It does have a light bounce depending on how inflated the ball is.

can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

Yes, I do. I use one at my gym between my knees and when I do core training. I have MS and I do it to relieve tension. It's very sturdy.

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ProBody Pilates Ball Small — 9 Inch Small Exercise Ball | Anti-Burst PVC, Latex-Free, Clinic Grade, Between-Knees Stabilizer, Postpartum & Rehab, Straw Inflator, Yoga Ball Small

ProBody Pilates Ball Small — 9 Inch Small Exercise Ball | Anti-Burst PVC, Latex-Free, Clinic Grade, Between-Knees Stabilizer, Postpartum & Rehab, Straw Inflator, Yoga Ball Small

Product ID: 18930208

Details

Age Range (Description)
Adult
Brand
ProBody
Color
Blue
Item Weight
3.2 ounces
Material
PVC

🎒Lightweight 3.2 oz, portable

⚖️9-inch clinic-grade size

🛡️Anti-burst, latex-free PVC

₨9987

Duties & taxes included

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Sold byAmazon Sri LankaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🧘‍♀️ Squeeze, stabilize, and strengthen—your pocket-sized powerhouse for core confidence!

DURABLE SAFE MATERIAL - Anti-burst, latex-free PVC ensures long-lasting use without compromising safety or comfort.
COMPACT TRAVEL FRIENDLY - Lightweight and small enough to stash in your gym bag or desk drawer for on-the-go workouts.
VERSATILE FITNESS ESSENTIAL - Ideal for postpartum recovery, barre, yoga, and desk-side mobility breaks—fits seamlessly into any routine.
THERAPIST APPROVED CORE BUILDER - Clinically sized 9-inch ball perfect for targeted core, pelvic floor, and rehab exercises.
TRUSTED BY PROFESSIONALS MOMS - Used by physical therapists, dancers, and postpartum moms for effective, low-impact strengthening.

The ProBody Pilates Ball Small is a 9-inch, clinic-grade exercise ball made from anti-burst, latex-free PVC. Lightweight at just 3.2 ounces, it’s designed for targeted core, pelvic floor, and rehab exercises, favored by physical therapists, postpartum moms, dancers, and barre instructors. Compact and durable, it fits perfectly between adult knees for effective low-impact workouts and is ideal for home, studio, or office use.

Specifications

ASIN	B010TJC4IM
Age Range Description	Adult
Ball Type	Exercise ball
Best Sellers Rank	#281 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Exercise Balls
Brand Name	ProBody Pilates
Color	Blue
Construction Type	Inflatable
Customer Reviews	4.5 4.5 out of 5 stars (13,166)
Included Components	Instructions, Exercises, Extra Plug, Two Inflation Straws
Item Diameter	9 inches
Item Weight	3.2 ounces
Manufacturer	ProBody Pilates
Manufacturer Part Number	4808474
Material Type	PVC
Model Number	4808474
Number of Items	1
Number of Packs	1
Size	9 Inch
Sport Type	Exercise & Fitness
Stitching Type	No Stitching
UPC	850012054597 083351582166
Unit Count	1 Count
Warranty Description	1 Year Manufacturer

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