---
product_id: 190290454
title: "QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "₨19769"
currency: LKR
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.lk/products/190290454-quickfit-3-pack-dumbbell-workouts-bodyweight-exercises-stretching-routine-poster
store_origin: LK
region: Sri Lanka
---

# 18" x 24" large, easy-to-read size Includes stretching & yoga routines 3 MIL lamination for tear resistance QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** ₨19769
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your workout space with the ultimate fitness trio!

## Quick Answers

- **What is this?** QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24") by palace learning
- **How much does it cost?** ₨19769 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/190290454-quickfit-3-pack-dumbbell-workouts-bodyweight-exercises-stretching-routine-poster)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Triple Power Pack:** Three distinct workout charts for dumbbells, bodyweight, and stretching—complete your fitness journey.
- • **Durability Meets Design:** Premium 3 MIL lamination ensures your posters stay pristine through every sweat session.
- • **Versatile Fitness Guide:** From strength training to flexibility, covers all bases for a balanced routine.
- • **Perfect for Home & Therapy Gyms:** Trusted by fitness pros and therapists alike for easy, effective exercise education.
- • **Visual Clarity, Instant Motivation:** Large 18" x 24" format with clear, double-sided instructions to keep you on track.

## Overview

The Palace Learning QuickFit 3 Pack features three laminated 18" x 24" workout posters covering dumbbell exercises, bodyweight routines, and stretching/yoga poses. Designed for durability with 3 MIL lamination, these tear-resistant charts provide clear, double-sided instructions ideal for home gyms, therapy centers, and fitness enthusiasts seeking structured guidance.

## Description

QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

Review: Excellent product! - Ordered these for my teenager to use with his new dumbbells. He’s new to strength training and working out. Posters are sturdy and easy to follow. Different instructions are on the front and the back of each poster. One even includes yoga poses. Highly recommended for anyone who wants some easy guidance and motivation!
Review: Wonderful education - Very detailed and perfect for our therapy gym! Allows us to physically show and care for ou community!it’s very spot on!

## Features

- 3 Pack - Dumbbell Workouts + Bodyweight Exercises.
- Each poster is 18" x 24" in size.
- High-quality 3 MIL lamination for added durability.
- Tear Resistant.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0854L4YLF |
| Batteries required | No |
| Best Sellers Rank | #14,797 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Fitness Wall Charts |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,771) |
| Finish types | Glossy |
| Item Weight | 8 ounces |
| Manufacturer | QUICKFIT |
| Number of pieces | 3 |
| Product Dimensions | 24 x 18 x 0.2 inches |

## Images

![QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/914SDcHxK9L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent product!
*by N***N on December 28, 2025*

Ordered these for my teenager to use with his new dumbbells. He’s new to strength training and working out. Posters are sturdy and easy to follow. Different instructions are on the front and the back of each poster. One even includes yoga poses. Highly recommended for anyone who wants some easy guidance and motivation!

### ⭐⭐⭐⭐⭐ Wonderful education
*by S***N on November 29, 2025*

Very detailed and perfect for our therapy gym! Allows us to physically show and care for ou community!it’s very spot on!

### ⭐⭐⭐⭐⭐ Impressed and easy shipping.
*by J***E on September 28, 2025*

Purchased for a boyfriend. Nice set and takes up so little space. Love the coating and sturdy rack and the price. He is very pleased with them. I would purchase again.

## Frequently Bought Together

- QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")
- QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24")
- QUICKFIT Resistance Bands Workout Exercise Poster - Double Sided (Laminated, 18" x 24")

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-23*