CenturyBOB Body Bag with Base Unit | Freestanding Training Dummy Opponent Bag | Mannequin Bag, Martial Artists, Fitness Pros, Athletes Training | Training for Tactical & Self-Defense

Fed x delivered my body opponent bag today in great condition and the driver was very friendly and knowledgeable in all aspects of his job

Great way to work out.

Not only is the company stand up and has great customer support, but the BOB itself is made from extremely good quality materials. There's nothing cheap about this product and it is made to last. I'm sure we will get our punches in for the foreseeable future.

Bought this for my son for Christmas. He was able to set it up easily and quickly. Zero complaints!

Wish I had bought this a lot earlier. Kinda wish I had the bob XL at this point, but whatever. This thing is so awesome for increasing technique and accuracy. Only thing is I'm somewhat worried about how long it'll stand up to me. The head seems flimsier already from a few weeks of use, so I hope it lasts. I'd recommend the XL though if you're going to be kicking. Because sometimes I just miss, and I wish there were a way to practice low kicks on the dummy being normal height. So I'm neglecting my low kicks. Still, very awesome. Also filled with sand, I haven't knocked it over once. All the weight is at the bottom, so it's pretty hard to knock it down accidentally. Plus the head just bends, so yeah. I don't think knocking it over is a problem for anyone who isn't an elite heavyweight or something.

This is a good buy if you can't hang a heavy bag. The biggest downside is it does move a lot. I have hard floors though and filled it to the top with water. Filling it will sand would probably work better. Distance is key and the body is meant to tilt back and forth. It is a little pricy and I would have preferred a larger base with more water capacity for increased stability. It's still worth it.

I filled this up with water when I first got it out of pure excitement. And I was really disappointed, because I have never practiced or trained before and I could move this thing all over the place with a few punches. So I went and bought 5 bags of 50 pound play sand and a car oil funnel and that all changed. Even with just 250 pounds in right now bob only lifts up on more powerful strikes. I looked on the inside and I could probably fit another 100 to 150 pounds of sand in and he wont be going any where... I will say that if you don't know what the hell your doing when it comes to fighting and how to throw a proper punch (like me previously) do some research before you just start wailing on bob. I hurt my wrist for 2 days because I was punching wrong, and I think pain is still part of the learning process.Only owning this thing for about a week now I learn to love it more and more every time I use it. I noticed that I feel calm and relived after only a 10 minute session (also tired as s***) Not to mention I feel tougher knowing how to throw a correct punch. great work out. I sleep a little better at night. I also had this pain in my shoulder area and for what ever reason the pain has been subsiding daily I think it has something to do with releasing built up stagnate energy in my arms after bob kicks my ass as I like to say. I have even had dreams about being able to punch and fight better since I got bob.

First the pros: BOB is fully adjustable to whatever height you’re comfortable with. Outer material is strong and soft. You can work it for 10 minutes straight without tearing up your skin (important when you get older). Now for the cons: you have to slide the body over the plastic unit and bolt it. The fit is so tight (which is good) that it’s a real struggle to get it on, then trying to find the hole for the bolt to mount it. Next, once you start throwing feet or knees into it the base doesn’t hold enough water to keep it from moving around. Finally, the price. It’s expensive but overall I’m happy I bought it and use it every morning.