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📖 One book, one day, one step closer to your best self.
Today I Will Do One Thing is a highly rated daily meditation book tailored for individuals facing both addiction and mental health disorders. Featuring 365 practical readings with affirmations, problem-solving strategies, and daily goals, it offers a unique, accessible blueprint for dual recovery. With an easy-to-navigate index and strong community endorsement, this book is a must-have companion for anyone seeking hope and actionable guidance on their healing journey.

| Best Sellers Rank | #663,786 in Books ( See Top 100 in Books ) #134 in Schizophrenia (Books) #222 in Coping with Bipolar Disorder #756 in Alcoholism Recovery |
| Customer Reviews | 4.6 out of 5 stars 153 Reviews |
J**X
What a breath of fresh air
I purchased this book as a result of attending a Dual Recovery meeting. The whole concept of a dual recovery process was enlightening and uplifting. This daily meditation book has sparked many discussions and allowed us to feel safe while pursuing recovery. I am so glad I have it in my library now.
S**0
Today I will do one thing
I have read this book. daily and love it. It has helped me a lot. I learned about it in AA and thought it might help me. I have been clean now for a few months now. (This review was written by my husband as I ordered the book for him)
M**T
Love this book
I was very happy with this product because I got it as a used book. Looked absolutely brand new can't find a mark or tear or anything in it I love this book.
C**D
Wise and thought provoking
Excellent little daily devotional/meditation style book.. each days reading is brief and insightful .. Readers will get from it, the time and effort they put into it.
J**Y
Great Personal stories
The Stories Bring Understanding to Certain parts of Daily live things
R**.
Great Meditation Book
This is an awesome book for dual diagnosis. I highly recommend.
R**H
After IOP
This was a nice little book but not always accurate for my journey Maybe someone else will benefit from it when I’m done
K**C
Amazing resource
I was recently diagnosed severe recurrent (chronic) depression with anxiety and put on meds, and have been in recovery already for 12 years. There isn't a lot of literature out there that's non-clinical for the "dually diagnosed" population as accessible as this book, and it's a treasure because you can flip around from topic to topic using the index. I have found out so much about myself and about how to cope with life from this little book. DEFINITELY worth the money!!
L**N
Makes an excellent gift!
Took a long while for it to ship, but was excellent quality and exactly at advertised.
O**A
Imprescindible
Aunque no seas bipolar ni adicto estas pequeñas frases diarias te dan para reflexionar y para serenarte, a mi me alegran cada mañana y aprendo a la vez.
N**R
Five Stars
this is a fantastic little book, really helpful to start the day with
Trustpilot
2 months ago
1 month ago