Rolling With It Foam Roller with High Density for Physical Therapy, Muscle Roller for Exercise and Muscle Recovery, Eco-Friendly Back Roller, Firm and Smooth Surface Massage Roller, Select Your Size

The Rolling With It Foam Roller is an absolute game-changer for my post-workout recovery routine! The high-density foam provides a firm surface that gives a deep and effective massage to help with muscle tension, soreness, and tightness. I’ve been using it regularly for stretching and muscle recovery after workouts, and I can already feel a big difference in my flexibility and overall muscle relaxation.The 18-inch size is perfect for targeting different areas of the body—whether it’s rolling out my back, legs, or shoulders, it’s just the right length for all kinds of movements. The smooth surface ensures a comfortable experience while still providing enough pressure to really work out the knots and tight spots. I especially appreciate how eco-friendly this roller is, which makes me feel good about my purchase.The durable construction means it’s built to last, even with frequent use, and it doesn’t lose its firmness over time. It’s lightweight, easy to store, and simple to clean—ideal for home use or taking it to the gym.If you’re looking for an affordable, high-quality foam roller to support your physical therapy, muscle recovery, or just general fitness maintenance, I highly recommend the Rolling With It Foam Roller. It’s a must-have for anyone who wants to improve their flexibility and reduce muscle soreness!

It is the perfect length for my partner to use.

Firm with a touch of cushion. Using it for knee replacement therapy.

the first time I laid on my back on one of these at the physical therapist's office, I said to her "I'm getting one of these", which she heartily endorsed.It makes my whole chest area open up and relax, helping with my shoulder/arm pain, which was based on "shortened pecs".It's a little tricky to get on; I just sit on the edge at one end and then lay down, holding myself with my hand on the floor; then I can balance with my back muscles and let the front relax.my other therapist had me do this on the 55cm exercise ball, but it didn't give nearly the dramatic stretch that the roll didthere's much too much stooping and sitting and walking bent forward; I was getting a "pre-dowager's hump", so I must open the front area and learn to keep my shoulders back, and this thing helps.

It is great!

I like the size of the roller and it has just the right amount of cushion

Very nice & firm. Great back & Torso support. Helping back pain

The roller is made out of foam that is porous and leeches dye. As soon as the product arrived, I wiped it down with some paper towel and Seventh Generation household cleaner because I wanted to make sure it was clean before using. A bunch of blue dye came off onto the paper towel, and after several rounds of cleaning, the dye that came off lessened, but didn't totally stop coming off. Not only is this creepy because who wants blue dye staining their skin, but additionally, however "non-toxic" this roll is, the dye is a synthetic pigment that I don't want my body to have to come in contact with and filter out.Because it is porous, it will be difficult to disinfect and clean.The roller is firm, but has a little bit of give to it. I like the foam density as it is now, but will report back if the foam deteriorates over time. I've used it for massaging my legs and back after yoga. It's too soon to tell whether it helps, but I'll report back again if I notice a miraculous change.To deal with the dye leeching problem, I covered mine with some cotton spandex cloth. This solves the problem, but the product shouldn't have done this in the first place.