Swaddling is the art of snugly wrapping a baby in a blanket for warmth and security. It can keep your baby from being disturbed by her own startle reflex. Reducing SIDS and increasing sleep, a blanket wrapped snuggly around your baby's body can resemble the mother's womb and help soothe your newborn baby. The American Academy of Pediatrics (AAP) says that when done correctly, swaddling can be an effective technique to help calm infants and promote sleep. The Pediatric journal states, "Swaddling an infant can improve neuromuscular development, decrease physiologic distress, increase motor organization, and assist in developing self-regulatory ability." Enjoy peaceful night, beautiful mama.
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