Orthotic Arch Support Insoles, Plantar Fasciitis Shoe Inserts

I have very flat feet, hypermobile joints in my ankles, and my feet also roll inwards when I walk. This leaves me in a lot of pain and my feet and ankles feel incredibly stiff after walking, especially long distances. Simply having to be stood on my feet for an extended period of time has the same results. It also leaves me with pain and stiffness in my knees and my hips too which are also hypermobile. These arch support insoles have really changed all that, they're fantastic. Now I can go for a walk and I'm not left in agony and barely able to move for a few hours afterwards. I have small size 3 feet, sometimes I have to wear a size 4 because my feet are also very wide so I ordered a 3.5-4 size in these insoles. They fit my shoes really well without having to be cut to size which is great. They're good quality, flexible but supportive and don't slip about inside my shoes. I've worn these insoles in my size 4 boots over the top of the insoles that came with boots as they were not removable but I'm mainly wearing them in my size 3 skechers trainers. I removed the original insoles from these shoes as recommended. In both pairs, from the first time I wore them, the addition of these arch support insoles has made a massive difference and hugely reduced the pain and stiffness that I usually get in both my feet and the other joints of my leg as a secondary effect so i am thrilled with them. I will say however, that they do take some getting used to. Not necessarily because they're uncomfortable because they're not. I think it's mainly because I've walked on flat feet and rolled my feet inwards for so long that having these insoles change that feels somewhat strange at first. After a couple of weeks of wearing them though I barely notice them anymore. Although these insoles are really easy to swap and change into different shoes I'm getting myself another pair so that I don't have to keep doing that. I walk everywhere I go and these insoles have made such a big difference in reducing my pain that I can't imagine not using them anymore.

I suffer from pronation in my left foot and this was the reason for buying this item. When first trying these in my Sketchers trainers, they were really uncomfortable and seemed to dig in the bottom of my foot, but only on my left foot, the weak one. I thought I would persevere with them and after wearing them just over a week, they have been great. I have a lot less ankle and knee pain in my left leg. You have to wear both, otherwise, you can end up with back/hip pain, so I read in an article online. My right leg (the good one) no pain was experienced in the bottom of my foot whatsoever, and it felt as though they were nonexistent in my right trainer shoe. I would highly recommend these, they have made a lot of difference pain-wise wearing them around 10-12 hours a day. A lot of the time in my job, I am on my feet and they have been a godsend. Even when I wasn’t wearing them, the pain I had been experiencing, was a lot less. Not sure how long they are going to last for, because obviously they are going to wear. I am going to buy additional pairs for other shoes/trainers.

As a postman with flat feet and covering around 50 miles a week on foot, when things aren't right you quickly know. My feet, shins, calves and knees have done various degrees of shouting in the past and now I'm getting older I am paying more attention to the root of the issues. Having worn these insoles for a week and put them through their paces, so to speak, I'm impressed. These are true to size and I found them to give comfortable arch support. The arch support isn't as high as some insoles I have worn and within a short while of walking I barely notice them doing their job. They have a mild amount of cushioning and would classify them as firm underfoot but not hard or uncomfortable. At the end of a 10-mile walk, my feet and legs are not shouting or crying to get out of the shoes, which says a lot. With a thinner amount of cushioning than some sporty insoles I've tried, they are of a slimmer profile and therefore more likely to fit a greater range of shoes. After 2 weeks of wearing them, I'm noticing how much harder they feel. I have marked down 1 star not because they are uncomfortable but because they are not as cushioned on the heel and ball of the foot as I'd like given the amount of daily punishment my feet take. Would I buy them again? Possibly, just not as a daily work insole.

I would recommend these to anyone who suffers from pronation. I've had them for approx three weeks and they've changed the quality of my life. My right foot especially rolls inwards and I had a lot of pain in my right hip. I wasn't sure if they were connected, but last month it dawned on me that they might be so I decided to get these arch support insoles. Could have been any, to be honest, but these were the ones I ended up buying. Within a few days, my hip was starting to feel better and dog walks were easier. I don't know why I didn't take care of myself better and find some decent, comfortable arch supports before. It sounds ridiculous, but my quality of life is better. I'm not in searing pain at night because of my hip - I can sleep on either side now! Woohoo! The quality of these particular insoles is very good. Fit the shoes well. Are comfortable. They don't slide around like those silly little orthotic arch supports. Took a couple of days to get used to them, but now it feels comfortable and normal. It feels weird and unsupported without them! I'm going to buy more of them so I don't have to keep swapping them between my pairs of shoes/slippers.

Having bought previous insoles from Amazon for my plantar fasciitis that were totally useless, I didn't hold out much hope for these. But I've just discovered an excellent muscular skeletal chap on YouTube physiomsk.com (hope I'm allowed to say this as Mr Bunting has really helped me and it would be good to share for other sufferers) and he recommended these insoles. He is spot on ! I know everyone is different and might not work for all but these have worked incredibly well for me and I have now ordered 2 more so I can keep them ready to go in my slippers and other shoes. Highly recommend and I dont say that very often !

I use insoles due to pain in my Achilles caused by high arches, normally I use Sorbothane which work fantastically for me but as they arent cheap I thought I'd try something else and bought these based on the reviews. The positives are I haven't had any pain in my Achilles and was initially quite impressed but that's waned as what I put down to breaking in seems to be a fault. The arch support is there, no doubt about that, but its too much. They are quite inflexible on the arch section and the pressure was something I could feel when walking to the extent I thought my socks had suddenly rucked up where they never have before. I can imagine this over a long walk would lead to blisters as well as foot pain. Maybe its just the fit in this particular pair of shoes, I tend to stick to what works and this pair or Merrells is the third of this type I've had and the first that has given me achilies pain. I've pulled them out of these shoes and may stick in my work boots to see if they fair better, the shoes now have a pair of Aldi's 3 quid efforts and are a lot more comfortable as a result.

These are fabulous! Have completely eliminated my plantar fasciitis and thin enough to fit in my current trainers without making them feel too tight. Will definitely buy again

Not flexible and so they need to be trimmed carefully to fit in the shoe. Good support for the foot. Well made

Le solette sono ben fatte,calzano alla precisione,sono confotevoli ma al momento non mi hanno aiutato a migliorare la mia fascite plantare.Il supporto per l'arco plantare è decisamente insufficente(peso 87 kg per 190 di altezza).A mio giudizio l'articolo non corrisponde a quanto promesso e sicuramente non vale i soldi spesi.

Semelle de très bonne qualité, mais il faut prendre une pointure inférieure car elles sont assez imposante dans les chaussures.

Ottime suolette le utilizzo in tutte le scarpe da tenere conto che rubano un po' di spazio quindi non scarpe perfette ma leggermente più ampie ne ho prese due paia

Ich leide unter Sichelfüßen und mir drücken meine Reitstiefel wenn ich sie länger an habe. Somit habe ich mich zum Kauf dieser Sohlen entschieden da sie den Druck meines Körpergewichts gut auf den Fuß verteilen. Die mitgelieferten Adapter (mit 3M Klebern drauf) unterstützen noch eine individuelle Anpassung. Love it, da mein Kopfschmerz deutlich geringer geworden ist seit ich diese Sohlen an habe.

Sporo mniej wyprofilowane niż inne wkładki ortopedyczne. Przyznaje, ze są cieńsze więc lepiej pasują do obuwia. U mnie zwrot i zakup innych