Thrifty White One Daily Men's Health. Directions: For adults, take one (1) caplet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers. Store in a dry place and avoid excessive heat. Active Ingredients:Vitamin A (as Acetate and 14% Beta Carotene) 3,500 IU; Vitamin C (as Ascorbic Acid) 60 mg; Vitamin D3 (as Cholecalciferol) 700 IU; Vitamin E (as dl-Alpha Tocopheryl Acetate) 22.5 IU; Vitamin K (as Phytonadione) 20 mcg; Thiamin (Vitamin B1) (as Thiamin Mononitrate) 1.2 mg;Riboflavin 1.7 mg; Niacin (as Niacinamide) 16 mg; Vitamin B-6 (as Pyridoxine Hydrochloride) 3 mg; Folic Acid 400 mcg; Vitamin B-12 (as Cyanocobalamin) 18 mcg; Biotin 30 mcg; Pantothenic Acid (as d-Calcium Pantothenate) 5 mg; Calcium (as d-Calcium Carbonate) 210 mg; Magnesium (as Magnesium Oxide) 120 mg; Zinc (as Zinc Oxide) 15mg; Selenium (as Sodium Selenate) 100 mcg; Copper (as Copper Oxide) 2 mg; Manganese (as Manganese Sulfate) 2 mg; Chromium (as Chromium Chloride) 120 mcg, Lycopene 300 mcg. Inactive Ingredients: Cellulose; Stearic Acid, Croscamellose Sodium,Silicon Dioxide, Magnesium Stearate; Starch Warnings: Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Incase of accidental overdose, call a doctor or poison control center immediately. Avoid Heat above 86 degrees F.
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