My Little Book of Worries: From worrier to Warrior - PRAYER: From Worrier to WARRIOR - PRAYER

I bought this book for my 11- year - old daughter who tends to let her anxiety and worries (about school, homework, friends, anything), creep into her thoughts, particularly at night, and it is very difficult to help her get 'unstuck' when stuck in 'worry mode'. I gave her this book last night and she liked it immediately! She loved the idea of writing the worry down, along with how she thought it might be resolved, and then what the outcome was, and the 'silly scale' was a hit as well. It was a conversation starter for realizing that sometimes worries are silly (and that's ok!). The book also recognizes that worries are valid....and the reassurance of help for that is clear. Very happy to have this book for my daughter, and have no doubt it will come in handy for some time to come.

Received, just as described.