---
product_id: 253483540
title: "80/20 Running: Run Stronger and Race Faster by Training Slower"
price: "₨11639"
currency: LKR
in_stock: true
reviews_count: 6
url: https://www.desertcart.lk/products/253483540-80-20-running-run-stronger-and-race-faster-by-training
store_origin: LK
region: Sri Lanka
---

# 80/20 Running: Run Stronger and Race Faster by Training Slower

**Price:** ₨11639
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 80/20 Running: Run Stronger and Race Faster by Training Slower
- **How much does it cost?** ₨11639 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/253483540-80-20-running-run-stronger-and-race-faster-by-training)

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## Description

80/20 Running: Run Stronger and Race Faster by Training Slower : Fitzgerald, Matt: desertcart.ae: Books

Review: A good guide to creating your own training plan - I honestly care less about the 80/20 evidence. The rule is proven. The book offers how to use, the standard workouts, how to structure the training plan (some other books offer a little more details) and some training plans to use or amend. All you need is here.
Review: Piacevole scoperta di questo metodo. Poi ho preso anche il libro sul triathlon forse ancora meglio di questo. Il plus inatteso è stata la storia delle metodiche di allenamento da Zatopek in poi davvero avvincente. Ci sono poi le tabelle espresse a tempo quindi nessun problema con le miglia. Fondamentalmente ho imparato ad andare piano negli allenamenti easy controllandomi con il cardio

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #32,962 in Books ( See Top 100 in Books ) #42 in Athletics & Gymnastics #52 in Rugby Coaching #88 in Fitness Training |
| Customer reviews | 4.6 4.6 out of 5 stars (1,691) |
| Dimensions  | 15.37 x 1.45 x 22.83 cm |
| Edition  | Illustrated |
| ISBN-10  | 0451470885 |
| ISBN-13  | 978-0451470881 |
| Item weight  | 249 g |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | 26 November 2015 |
| Publisher  | Penguin Books Ltd |

## Images

![80/20 Running: Run Stronger and Race Faster by Training Slower - Image 1](https://m.media-amazon.com/images/I/91pPqHszEGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A good guide to creating your own training plan
*by J***N on 27 August 2021*

I honestly care less about the 80/20 evidence. The rule is proven. The book offers how to use, the standard workouts, how to structure the training plan (some other books offer a little more details) and some training plans to use or amend. All you need is here.

### ⭐⭐⭐⭐⭐ Review
*by M***O on 30 November 2019*

Piacevole scoperta di questo metodo. Poi ho preso anche il libro sul triathlon forse ancora meglio di questo. Il plus inatteso è stata la storia delle metodiche di allenamento da Zatopek in poi davvero avvincente. Ci sono poi le tabelle espresse a tempo quindi nessun problema con le miglia. Fondamentalmente ho imparato ad andare piano negli allenamenti easy controllandomi con il cardio

### ⭐⭐⭐⭐⭐ Review
*by A***O on 26 April 2025*

Conocimiento completamente base si te quieres tomar en serio el running. Matt se enrolla un poco a veces pero en general muy muy bien. Además que, después de explicarte toda la base y la teoría, te recomienda planes para distintos formatos y te da tres niveles de intensidad para cada uno. Para mi es una referencia total.

## Frequently Bought Together

- 80/20 Running: Run Stronger and Race Faster by Training Slower
- Daniels' Running Formula
- Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-02-19*