Natural Factors Natural Factors, Curcuminrich, Theracurmin, 60 Veggie Caps

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I have some arthritis in my knee and also carpal tunnel symptoms. I’ve been taking these for about a month, just once a day in the evening. I find the biggest benefit for me has been improved sleep, which some reviewers mentioned. My carpal tunnel is still sometimes an issue if I’ve done a lot during the day, I will still wake with some tingling and numbness of my right arm but looking back over the month I feel like the pain and numbness been much reduced. I wanted to start with just 1 per day for a while but I think I’ll try bumping it up to twice daily. My left knee has been much much better. There’s less swelling after long walks and I’ve even been able to start adding some short amounts of running into my walks which is huge for me. This brand was one recommended by Chris Kresser who has recommended some awesome products. This is one supplement I’ve been taking religiously since I noticed a difference right away even though most supplements take a month or longer to make a difference. I really feel the improvement in sleep quality is my biggest win. Recommended dose is 1 capsule up to twice daily. But be careful and talk to your doctor if you have any bleeding issues or take blood thinners or other meds. Curcumin does have a blood thinning affect.

Effective for relieving chronic pains. I suffered from slight migraine and headache that caused decreasing my focus and efficiency at work. I found the product efficient so far. Positive results by academic approve its benefits. Hopefully having no side effects for long time consumption.

Helps me a lot

As someone with a background in vitamins, I'm always leary of what vitamin companies and brands I purchase from. I love natural factors because they're a Canadian based company. And Canada regulates their vitamins, unlike we do here in the US. This is the only turmeric worth getting. Your body doesn't naturally absorb tumeric and so it needs to be helped. Some companies use black pepper to irritate you're tummy to better help you absorb it. But with this product, it's ground up so small that you actually can absorb it. There was a study done with this and other tumeric supplements in the space ans this was the only one to full absorb in water. I recommend it to anyone actually wanting to benefit from the anti inflammatory properties or tumeric.

I take it for joint pain. Takes a couple of weeks but my pain goes away.